Best Taco Stew Recipes

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TACO STEW



Taco Stew image

This is a great one dish meal combining ground beef with tomatoes, onion, beans, corn, and taco seasoning. Quite simple to make, and delicious, too.

Provided by SMAYO

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 45m

Yield 8

Number Of Ingredients 7

2 pounds ground beef
1 onion, chopped
2 (15 ounce) cans ranch-style beans
1 (15.25 ounce) can whole kernel corn
1 (10 ounce) can diced tomatoes with green chile peppers
1 (14.5 ounce) can peeled and diced tomatoes with juice
1 (1.25 ounce) package taco seasoning mix

Steps:

  • In a large pot over medium high heat, combine the ground beef and onion and saute for 5 to 10 minutes, or until meat is browned and onion is tender; drain excess fat.
  • Next, stir in the beans, corn, tomatoes and green chile peppers, tomatoes and taco seasoning. Mix well, reduce heat to medium and allow to heat through, about 15 minutes.

Nutrition Facts : Calories 520.2 calories, Carbohydrate 32.6 g, Cholesterol 96.5 mg, Fat 30.7 g, Fiber 7.7 g, Protein 26.7 g, SaturatedFat 12.3 g, Sodium 1289.1 mg, Sugar 5 g

TACO STEW



Taco Stew image

Sure, the ingredients are simple, but together they make this awesome stew. Bake a quick pan of cornbread to eat on the side. It's perfect for sopping up what's in your bowl. -Suzanne Francis, Marysville, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings (2 quarts).

Number Of Ingredients 8

1 pound ground beef
2 cans (15 ounces each) black beans, rinsed and drained
2 cans (10 ounces each) diced tomatoes and green chiles
1 can (15 ounces) tomato sauce
1-1/2 cups frozen corn (about 7 ounces)
2 teaspoons chili powder
1/2 teaspoon ground cumin
Crushed tortilla chips, optional

Steps:

  • In a large saucepan, cook beef over medium heat until no longer pink, breaking into crumbles, 6-8 minutes; drain., Stir in beans, tomatoes, tomato sauce, corn, chili powder and cumin. Bring to a boil. Reduce heat; simmer 5-10 minutes to allow flavors to blend. If desired, top each serving with tortilla chips., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

Nutrition Facts : Calories 313 calories, Fat 10g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 1041mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 9g fiber), Protein 23g protein.

CROCK POT TACO BEEF STEW



Crock Pot Taco Beef Stew image

This is a very simple and inexpensive beef stew which I found on lazygourmet.com. We like it in heated flour tortillas with cheese and salsa on top. You could also add sour cream, green onions, black olives, or what have you to them after you fill the tortillas. Ole!

Provided by Linda

Categories     Stew

Time 7h15m

Yield 8 serving(s)

Number Of Ingredients 8

2 -2 1/2 lbs beef stew meat
1 (1 1/4 ounce) package taco seasoning
1 (15 ounce) can diced tomatoes, undrained
1 (4 ounce) can chopped green chilies
1 (8 ounce) can tomato sauce
1 beef bouillon cube
30 ounces canned red kidney beans, drained and rinsed
shredded cheddar cheese (optional)

Steps:

  • Roll beef pieces in the taco seasoning (I used cubes of round steak and put them in a plastic bag with the taco seasoning and turned it around and around to coat thoroughly).
  • Place beef in crock pot.
  • Combine remaining ingredients except beans and cheese and pour over beef cubes.
  • Cover and cook on low for 6-7 hours.
  • Fifteen minutes before serving, stir in beans (I had previously cooked a bag of dry black beans, which I used rather than canned).
  • Cover and heat through,.
  • Top individual servings with cheddar cheese, if desired.

Nutrition Facts : Calories 511.7, Fat 29.7, SaturatedFat 11.7, Cholesterol 118.1, Sodium 777.7, Carbohydrate 23.5, Fiber 8.2, Sugar 4.2, Protein 36.9

SLOW COOKER CHICKEN TACO STEW



Slow Cooker Chicken Taco Stew image

Easy, filling, low fat and low calorie! What more could you ask of a recipe? Adjust the spice factor according to your family's likes by omitting the chiles (in tomato mixture) or adding some chopped jalapenos.

Provided by DuChick

Categories     Stew

Time 6h10m

Yield 4 serving(s)

Number Of Ingredients 8

1 onion, chopped
1 (16 ounce) can black beans (rinsed and drained)
1 (16 ounce) can kidney beans (rinsed and drained)
1 (16 ounce) can corn (drained)
1 (8 ounce) can tomato sauce
2 (14 1/2 ounce) cans diced tomatoes and green chilies
1 (1 1/4 ounce) packet taco seasoning
1 -2 boneless skinless chicken breast

Steps:

  • Mix everything together in a slow cooker except chicken.
  • Lay chicken on top and cover.
  • Cook on low for 6-8 hours or on high for 3-4 hours.
  • 30 minutes before serving, remove chicken and shred.
  • Return chicken to slow cooker and stir together.
  • Top with cheese, sour cream, or tortilla chips, if desired.

EASY TACO STEW



Easy Taco Stew image

Make and share this Easy Taco Stew recipe from Food.com.

Provided by Merlot

Categories     Stew

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 lb lean ground beef
1 medium onion, chopped
1 (15 1/4 ounce) can whole kernel corn, undrained
1 (10 ounce) can diced tomatoes with mild green chilies, undrained
1 (15 ounce) can pinto beans in chili sauce, undrained
1 (1 1/4 ounce) envelope taco seasoning
1 (10 3/4 ounce) can tomato soup, undiluted
1 cup water
baked corn tortilla chips (I prefer Doritos) or plain Doritos (I prefer Doritos)
cheddar cheese, grated

Steps:

  • Brown the beef and onion in a dutch oven, then drain.
  • Add all ingredients to the beef/onion mixture, except for the tortilla chips and cheese.
  • Cook over medium heat until thoroughly heated.
  • TO SERVE: Crumble a handful of either tortilla chips or Doritos in individual serving bowls and cover with a generous helping of stew.
  • Sprinkle with cheese.
  • HINT: You can reduce the heat by substituting the pinto beans in chili sauce with either red kidney beans, plain pinto beans, etc.

Nutrition Facts : Calories 374.7, Fat 13, SaturatedFat 4.9, Cholesterol 73.7, Sodium 1734.8, Carbohydrate 41.2, Fiber 5.3, Sugar 11.7, Protein 27.6

EASY TACO CHILI SOUP/STEW



Easy Taco Chili Soup/Stew image

A YUMMY recipe, indeed! Great for a cold winter night! Make a double batch because it freezes well. Everyone ALWAYS loves this recipe. It's the consistency of chili and is wonderful served with tortilla strips or over rice! Top with grated cheese for a perfect treat! For weight watchers followers, 1 cup = 2 points!

Provided by BeePeachy

Categories     Stew

Time 1h15m

Yield 1 cup, 12 serving(s)

Number Of Ingredients 9

1 lb lean ground beef
1 large onion
1 (1 ounce) package hidden valley ranch dressing mix
1 (1 1/4 ounce) package taco seasoning mix
1 (16 ounce) can pinto beans
1 (16 ounce) can chili hot beans
1 (15 1/4 ounce) can whole kernel corn
1 (14 ounce) can Mexican-style stewed tomatoes
1 (14 ounce) can stewed tomatoes (regular flavor)

Steps:

  • Brown meat and onions, drain. Mix in Hidden Valley Ranch & Taco Seasoning mix. Then, without draining the cans, add all of the additional ingredients. Simmer for at least 1 hour (better if you have 2!) or place in slow cooker for the better part of the day. The longer it cooks, the better it is!
  • Don't forget - It freezes well so make a double batch!
  • Serve with Baked Tostitos chips, over rice or alone! Top with your favorite grated cheese or sour cream. YUM!

CHICKEN CHILI TACO STEW



Chicken Chili Taco Stew image

I got this recipe from my friend Shelly. I made a few modifications for my family and now it's one of our favorite dinners. It is very low point friendly (if you're on Weight Watchers) and high in taste. We have enjoyed it year round.

Provided by Chef Doozer

Categories     Stew

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

1 (10 ounce) can canned chicken (white meat)
1 green pepper, chopped
1 onion, chopped
2 garlic cloves, minced
1 (10 ounce) can rotel (or 1 can of tomatoes)
1 (15 ounce) can chili beans
1 (16 ounce) can corn (or use frozen corn)
1 tablespoon chili powder
1 teaspoon cumin
1/2 teaspoon salt
1 1/2 cups Pace Picante Sauce
1 (14 ounce) can chicken broth (2 cups)

Steps:

  • Saute chicken, onion, garlic, and green pepper in cooking spray.
  • Add remaining ingredients. Heat on stove until warm throughout.
  • (You can also cook this in the crockpot on low all day or high for a few hours--no need to saute veggies for the crockpot version.)
  • If desired, top stew with shredded cheese, sour cream, avocados, and crushed up tortilla chips. My kids love to eat this as a dip for their chips. I serve it with the baked version of tortilla chips.

Nutrition Facts : Calories 310, Fat 6.1, SaturatedFat 1.5, Cholesterol 29.3, Sodium 1420.6, Carbohydrate 45.5, Fiber 7.8, Sugar 7.2, Protein 22.7

TACO STEW



Taco Stew image

Taco Stew makes a wonderful rainy day or wintertime meal. It is nice for a change of pace and a great comfort food. This freezes well and is made from ingredients found in most kitchens! The leftovers are even better and make a great tortilla filler for a quick and easy weeknight meal!

Provided by cook from scratch

Categories     Stew

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 lb ground beef, browned with
1 chopped onion (or use OAMC beef)
1 (15 ounce) can black beans
1 (15 ounce) can diced tomatoes
2 tablespoons homemade taco seasoning (or pkg store bought)
1 (15 ounce) can whole kernel corn
1/2 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon ground pepper
1/2 cup water
shredded cheese (optional)
green onion (optional)
sour cream (optional)

Steps:

  • Brown hamburger meat with onion (or use OAMC beef.)
  • Add water, spices and taco seasoning and bring to a boil.
  • Simmer 20 minutes.
  • Serve hot with corn bread!
  • Top with shredded cheese, chopped green onions and sour cream.

Nutrition Facts : Calories 475.7, Fat 18.8, SaturatedFat 7, Cholesterol 77.1, Sodium 1247.2, Carbohydrate 48.6, Fiber 10.9, Sugar 7.8, Protein 31.9

WHOLE FOODS MEXICAN TACO STEW



WHOLE FOODS MEXICAN TACO STEW image

Categories     Soup/Stew     Bean     Beef     Tomato     turkey     Vegetable     Fry     Quick & Easy     Wheat/Gluten-Free     Dinner

Yield 4

Number Of Ingredients 10

1/2 pound 85% lean ground beef or turkey
1 medium onion, chopped
2 garlic cloves, finely chopped
2 tablespoons taco seasoning (gluten-free)
2 cups low-sodium chicken broth
1 large zucchini or summer squash, cut into small cubes
1 (15-ounce) can no-salt-added black beans
1 (14.5-ounce) can diced tomatoes
1 cup frozen corn kernels
1 cup medium salsa

Steps:

  • Brown meat in a large pot over medium high heat. Drain, remove and set aside. In the same pot, sauté onion and garlic until onion is translucent. Add meat back to pot and sprinkle mixture with taco seasoning to blend. Add remaining ingredients and simmer, covered, stirring occasionally, 15 to 20 minutes.

MEXICAN TACO STEW



MEXICAN TACO STEW image

Number Of Ingredients 13

Serves 4
Ingredients with an asterisk (*) are available as Whole Foods Market Brands.
Ingredients
1/2 pound 85% lean ground beef or turkey
1 medium onion, chopped
2 garlic cloves, finely chopped
2 tablespoons taco seasoning (gluten-free)
2 cups low-sodium chicken broth*
1 large zucchini or summer squash, cut into small cubes
1 (15-ounce) can no-salt-added black beans*
1 (14.5-ounce) can diced tomatoes*
1 cup frozen corn kernels*
1 cup medium salsa*

Steps:

  • Brown meat in a large pot over medium high heat. Drain, remove and set aside. In the same pot, sauté onion and garlic until onion is translucent. Add meat back to pot and sprinkle mixture with taco seasoning to blend. Add remaining ingredients and simmer, covered, stirring occasionally, 15 to 20 minutes. Nutrition Per serving (about 20oz/578g-wt.): 310 calories (70 from fat), 8g total fat, 2.5g saturated fat, 35mg cholesterol, 820mg sodium, 42g total carbohydrate (9g dietary fiber, 10g sugar), 20g protein tags: quick and easy, budget, 1 pot meals, family friendly, southwestern, mexican, wheat free, dairy free, gluten free Note: We've provided special diet and nutritional information for educational purposes. But remember - we're cooks, not doctors! You should follow the advice of your health-care provider. And since product formulations change, check product labels for the most recent ingredient information. See our Terms of Service.

TACO STEW



Taco Stew image

I can honestly say I've never had a "stewp" before... and it turns out I like them! This cross between a stew and a soup has just the right amount of spices for my taste. I am a huge fan of Mexican food (and stewps, apparently) so give this two thumbs up!

Provided by Cindy Klingensmith

Categories     Beef Soups

Time 1h15m

Number Of Ingredients 14

1 lb ground chuck
1 medium red onion, chopped
14 1/2 oz. can(s) diced tomatoes
10 oz. can(s) Rotel tomatoes
14 1/2 oz. can(s) beef broth
15 oz. can(s) black beans, undrained
16 oz. can(s) kidney beans, undrained
1 1/4 oz. pkg taco seasoning mix
1 oz. pkg ranch style dressing mix
1/2 of a 1 lb bag of frozen corn
tortilla chips, optional
sour cream, optional
shredded cheese, optional
diced tomatoes, optional

Steps:

  • 1. Brown ground chuck and onion in a 5 quart Dutch oven.
  • 2. Drain if necessary.
  • 3. Add the rest of the ingredients.
  • 4. Heat to boiling, then reduce heat to simmer.
  • 5. Simmer for 45-60 minutes. Stirring occasionally.
  • 6. Garnish with any combination of the optional ingredients.

SLOW COOKER CHICKEN TACO STEW



SLOW COOKER CHICKEN TACO STEW image

Yield 6 people

Number Of Ingredients 8

1 onion, chopped
1 16-oz can black beans
1 16-oz can kidney beans
1 16-oz can corn (drained)
1 8-oz can tomato sauce
2 14.5-oz cans diced tomatoes w/chilies
1 1.25-oz packet taco seasoning
1-2 boneless skinless chicken breasts

Steps:

  • Mix everything together in a slow cooker except the chicken. Lay chicken on top and cover. Cook on low for 6-8 hours or on high for 3-4 hours. 30 minutes before serving, remove the chicken and shred. Return chicken to slow cooker and stir in. This is good eaten with cheese, sour cream, or tortilla chips.

CHICKEN TACO STEW IN BREAD BOWLS



Chicken Taco Stew in Bread Bowls image

Relish a Mexican dinner with this delicious chicken stew that features Giant® Niblets® corn and Progresso® beans. Served in bread bowls made with Pillsbury® French loaf.

Provided by @MakeItYours

Number Of Ingredients 8

1 can (11 oz) Pillsbury® refrigerated crusty French loaf
1 package (6 oz) refrigerated cooked Southwest-flavor chicken breast strips, coarsely chopped
1 can (15 oz) Progresso® dark red kidney beans, drained, rinsed
1 can (10 oz) diced tomatoes and green chiles, undrained
1 cup Green Giant® Valley Fresh Steamers™ Niblets® frozen corn
1 cup Progresso® chicken broth (from 32-oz carton)
1 tablespoon cornstarch
1/2 cup shredded Cheddar cheese (2 oz)

Steps:

  • Heat oven to 350°F. Spray cookie sheet with cooking spray. Cut dough into 3 equal pieces. Shape each into a ball, placing seam at bottom so dough is smooth on top. Place dough balls, seam sides down, on cookie sheet.
  • Bake 18 to 22 minutes or until golden brown. Cool 5 minutes.
  • Meanwhile, in 2-quart saucepan, mix remaining ingredients except cheese. Cook over medium heat, stirring occasionally, until mixture boils and thickens.
  • Cut top off each bread loaf. Lightly press center of bread down to form bowls. Place each bread bowl in individual shallow soup plate. Spoon about 1 cup stew into each bread bowl. Sprinkle with cheese. Place top of each bread bowl next to filled bowl.

TACO STEW



Taco Stew image

This is a fast and kid friendly chili/stew that warms the bones on a chilly night.

Provided by Laura Yoder @lkyoder34

Categories     Beef

Number Of Ingredients 10

1 pound(s) lean ground beef
1 medium chopped onion
1 can(s) 15 oz whole kernel corn, undrained
1 can(s) 10 oz. diced tomatoes with green chilis, undrained
1 can(s) 15 oz. bush's chili beans in chili sauce
1 can(s) tomato soup, undiluted
1 cup(s) warm water
- tortilla chips or fritos
- mexican blend shredded cheese
- sour cream

Steps:

  • Brown beef and drain well then rinse in warm water to remove excess fat. Combine all ingredients except the tortilla chips, sour cream and shredded cheese. Put in dutch oven and simmer on low for 30 minutes.
  • To serve, crumble tortilla chips or fritos on top of stew. Add shredded cheese and a dollop of sour cream.

SLOW COOKER CHICKEN TACO STEW



Slow Cooker Chicken Taco Stew image

This is a very low fat, high fiber recipe. It is so easy to do and makes a lot! If you want to make it less spicy, leave out the red pepper flakes. For a vegetarian version, leave out the chicken breasts and only use half a can of beer.

Provided by Michelle Mullen @mimullen

Categories     Chicken

Number Of Ingredients 19

1 - onion, minced
16 ounce(s) chili beans, canned
15 ounce(s) black beans, canned
15 ounce(s) whole kernel corn, drained
8 ounce(s) tomato sauce, canned
12 ounce(s) can or bottle beer
20 ounce(s) diced tomatoes (1 1/2 can)
3 - skinless, boneless chicken breasts
1 tablespoon(s) chili powder
1/4 teaspoon(s) garlic powder
1/4 teaspoon(s) red pepper flakes, crushed
1/4 teaspoon(s) oregano, dried
1/2 teaspoon(s) paprika
1 1/2 teaspoon(s) cumin, ground
1 teaspoon(s) sea salt
1 teaspoon(s) black pepper
- sharp cheddar cheese, shredded (optional)
- sour cream (optional)
- tortilla chips (optional)

Steps:

  • Place onion, chili beans, black beans, corn, tomato sauce, beer and died tomatoes in slow cooker. Add taco seasonings (oregano, paprika, chili powder, garlic powder, red pepper flakes, cumin, salt, & black pepper) and stairwell. Lay chicken breasts on top and push down just enough to be covered by mixture. Set slow cooker for medium/low heat for 5 hours.
  • Take chicken breasts out and shred them with a fork. Put shredded chicken back into the slow cooker and stir. Cook for another 1 - 2 hours.
  • Serve with sharp cheddar cheese, sour cream, and tortilla chips. I like using the thin tortilla chips, but any will do.

TACO STEW



Taco Stew image

With cooler weather in my area I love to try new recipes for soups and stews....today I prepared this Taco stew in my crock pot I really thought it was good.....

Provided by Cathy Jennings @ccryder55

Categories     Chicken Soups

Number Of Ingredients 8

3 - frozen chicken breast
1 package(s) taco mix
1 package(s) ranch dressing dry mix
1 can(s) rotel
1 can(s) whole kernnel corn (undrained)
1 can(s) white beans (undrained)
1 can(s) black beans (undrained)
1 clove(s) kidney beaans (undrained)

Steps:

  • in crock pot lay 3 chicken breast on bottom
  • sprinkle the taco seasoning and the ranch dressing mix onto the chicken breast
  • then pour in the listed can ingredients in order as written be sure u do not drain
  • cover and cook on low 5 hrs
  • take chicken out and shred and add back into the crock pot
  • serve with Frito scoops and enjoy!

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