Best Szechuan Pork Tenderloin Recipes

SZECHUAN PORK AND BROCCOLI

Szechuan Pork and Broccoli image

I devised this recipe years ago to use up some leftover pork. Nowadays, we don't wait for leftovers! The spicy dish is easy to prepare, and in addition to broccoli, you can use almost any combination of fresh vegetables.

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 15

Ingredients

1 pound fresh lean pork (tenderloin or roast)
6 to 8 green onions
1 medium green or sweet red pepper
1-1/2 cups fresh broccoli
1 large onion
12 edible-pod peas
3 tablespoons peanut oil or vegetable oil
SAUCE:
2 cloves garlic, sliced
2 slices fresh ginger, chopped
1/4 teaspoon crushed red pepper flakes
2 tablespoons hot water
2 teaspoons sugar
6 tablespoons ketchup
4 tablespoons soy sauce

Steps:

Cut pork into narrow 1-in. strips, 1/4-in. thick; set aside. (Partially freeze pork first for easier cutting.) Cut green onions, peppers, broccoli and onion into 1-in. pieces; set aside. Combine garlic, ginger, pepper flakes, hot water, sugar, ketchup and soy sauce (or substitute 8 tablespoons prepared Hoisin Sauce for the ketchup and soy sauce); set aside. In wok or large skillet, heat peanut or vegetable oil over high heat. Stir-fry the pork in oil until browned; remove from wok and keep warm. Add more oil if necessary and stir-fry all vegetables tender/crisp. Add pork and sauce mixture; cook until thickened. Serve with boiled rice.

Nutrition Facts :

SICHUAN PORK, BROCCOLI & CASHEW STIR-FRY

Sichuan pork, broccoli & cashew stir-fry image

A Chinese-inspired one-pan supper with crunchy greens and nuts, and a rich chilli and soy sauce

Provided by Jennifer Joyce

Categories Dinner, Main course

Time 30m

Number Of Ingredients 13

Ingredients

1 tbsp vegetable oil
500g pork fillet, cut into thick slices
1 garlic clove, thinly sliced
300g Tenderstem broccoli, cut into 3cm pieces
2 red onions, cut into thick half moons
50g toasted unsalted cashew
1 tbsp dark soy sauce
1 tbsp Chinese black or red wine vinegar
1 tbsp rice wine or sherry
1 heaped tsp chilli bean sauce or chilli sauce
1 tbsp liquid chicken stock
1 tsp golden caster sugar
2 tsp cornflour dissolved in 2 tbsp water

Steps:

In a small bowl, mix together the sauce ingredients and set aside. Heat the oil in a large wok. Season the pork and sear in batches, then remove and set aside.
Fry the garlic until golden - about 30 secs - then add the broccoli and onions. Stir-fry for 2 mins, then add the pork and cashews along with the sauce. Keep stir-frying for another 2-3 mins until everything is hot and simmering.

Nutrition Facts : Calories 318 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 34 grams protein, Sodium 0.9 milligram of sodium

SZECHUAN PORK

Szechuan Pork image

Make and share this Szechuan Pork recipe from Food.com.

Provided by Nimz_

Categories Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

3 tablespoons soy sauce, divided
2 tablespoons cornstarch
1 lb boneless pork loin, fat removed and thinly sliced into bite-size pieces
1 tablespoon dry sherry
1/2-1 teaspoon crushed red pepper flakes (I used the full teaspoon and it had a very pleasant heat element to it)
2 tablespoons butter
1 large red bell pepper, diced
1/3 cup sliced green onion
1 teaspoon grated gingerroot
hot cooked rice

Steps:

Blend 2 tablespoon soy sauce and cornstarch in medium bowl.
Add pork, tossing to coat well.
Blend remaining soy sauce and sherry in small bowl and set aside.
Cook and stir crushed red pepper in butter in large skillet over medium heat until pepper turns golden brown.
Add pork mixture.
Cook and stir for 5 to 7 minutes or until pork is no longer pink.
Remove pork from skillet and set aside.
Add red pepper, green onions and ginger to same skillet.
Cook and stir for 3 minutes or until tender-crisp.
Return pork to skillet with sherry mixture and cook for 2-3 minutes more, stirring constantly until pork is cooked.
Serve over rice.

SZECHUAN PORK TENDERLOIN

Szechuan Pork Tenderloin image

OH YUM. Found this while fixing up my Asian Cookbook for the Chinese/Vietnamese New Year Tag Game-February 2008. And I'll be all set when the next ZWT rolls around! ;) Cook time includes marinating time.

Provided by Elmotoo

Categories One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 lb pork tenderloin, sliced 1/4-inch thick
3 tablespoons reduced sodium soy sauce
1 teaspoon steak sauce
2 garlic cloves, minced
2 tablespoons minced fresh onions
1/8 teaspoon crushed red pepper flakes (or to taste)
2 tablespoons peanut oil
2 cups cauliflower florets
2 medium any color sweet bell peppers, cut in 1-inch squares
2 tablespoons coarsely chopped dry roasted peanuts
hot cooked rice

Steps:

Stir together pork tenderloin slices, soy sauce, steak sauce, garlic, onion and red pepper in a gallon ziplock bag. Marinate 30 minutes in the refrigerator.
Preheat wok & add oil.
Stir fry pork tenderloin mixture on high heat 4 - 5 minutes.
Stir in cauliflower and pepper squares & continue stir frying until vegetables are barely cooked.
Top with peanuts and serve with rice.

Nutrition Facts : Calories 415.7, Fat 27.1, SaturatedFat 5.3, Cholesterol 74.8, Sodium 753.2, Carbohydrate 13.7, Fiber 4.7, Sugar 4.3, Protein 32.4

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