SWISS CHEESY CAULIFLOWER
This is my family's favorite way to prepare cauliflower! The creamy cheese sauce adds great flavor to this vegetable. Cheddar cheese can also be substituted in place of the Swiss. Kids even like this dish! Easy, with minimal ingredients.
Provided by Brenda
Categories Side Dish Vegetables Cauliflower
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish.
- Place the cauliflower in a saucepan with enough water to cover. Bring to a boil and cook 5 minutes, or until tender but crisp.
- In a separate saucepan, melt the butter over medium heat and gradually mix in the flour, salt, and milk. Bring to a boil, remove from heat, and mix in the Swiss cheese until melted. Spread about 1/4 cup of the melted Swiss cheese mixture in the bottom of the prepared baking dish. Place the cauliflower in the dish, and top with the remaining cheese mixture.
- Bake uncovered 20 to 25 minutes in the preheated oven, until bubbly.
Nutrition Facts : Calories 174.7 calories, Carbohydrate 11.3 g, Cholesterol 33.2 mg, Fat 11.3 g, Fiber 2.1 g, Protein 8.1 g, SaturatedFat 7 g, Sodium 397.3 mg, Sugar 4.8 g
SWISS CHEESY CAULIFLOWER
This is a family favorite way to prepare cauliflower! The creamy cheese sauce adds great flavor to this vegetable. Cheddar cheese can also be substituted in place of the Swiss.Update: 12/26/2008 when we made this again we used a few extra ingredients - nutmeg, crushed red pepper flakes & instead of garlic powder I had some left over roasted garlic and we added that as well, it added that exra zing that I thought it needed!l ;)
Provided by Manami
Categories Cheese
Time 35m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350F (175C).
- Lightly butter a small baking dish.
- Place the cauliflower in a saucepan with enough water to cover.
- Bring to a boil and cook for 5 minutes, or until tender but crisp.
- In a separate saucepan, melt the butter over medium heat and gradually mix in the flour, salt, pepper, garlic powder {or roast garlic}, onion powder, nutmeg, red pepper flakes, and milk.
- Bring to a boil, remove from heat, and mix in the Swiss cheese until melted.
- Spread about 1/4 cup of the melted Swiss cheese mixture in the bottom of the prepared baking dish.
- Place cauliflower in the dish, and top with the remaining cheese mixture.
- Bake uncovered 20-25 minutes until bubbly.
Nutrition Facts : Calories 190.1, Fat 12.1, SaturatedFat 7.6, Cholesterol 36.8, Sodium 420.4, Carbohydrate 13.4, Fiber 2.8, Sugar 2.8, Protein 8.5
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