QUICK SWEET AND SPICY TURKEY BEAN CHILI
Steps:
- Caramelize the onion in the oil over med heat. Add the Ground Turkey, Oregano, and Garlic and stir occasionally until turkey is just cooked. Add the preserved goods and the rest of the ingredients and stir until all is well blended. Simmer for about 20 minuets to blend all the flavors and cook off the booze in the beer. YUM. Fresh baked Cornbread is my favorite accompaniment :)
SWEET & SPICY TURKEY CHILI
This is one of my favorite recipes. It was given to me by my aunt and I think of her and smile every time I make it. I recently tweaked the recipe to give it more protein with the addition of red kidney beans, quinoa & wheat berries. The chipotle pepper was my husband's contribution to give it more heat, but still let the intriguing sweetness come through. I love how my kitchen smells when I'm cooking this!
Provided by guacgurl
Categories Poultry
Time 25m
Yield 11 cups, 11 serving(s)
Number Of Ingredients 17
Steps:
- Cook wheat berries & quinoa according to package directions; set aside.
- Heat dutch oven over medium heat; spray with 2 sprays olive oil cooking spray. Add garlic & saute; remove from pan.
- Spray with remaining 8 sprays; add turkey and cook until browned.
- Add remaining ingredients and simmer for 10 - 15 minutes.
- Serving size is 1 cup of chili.
Nutrition Facts : Calories 238.1, Fat 5.3, SaturatedFat 1.1, Cholesterol 32.6, Sodium 464.2, Carbohydrate 32.8, Fiber 8.1, Sugar 5.8, Protein 16.6
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