SWEET POTATO CURRY PUFFS
An easy delicious recipe, nice reheated or take cold for lunches, can be frozen and heated for snacks
Provided by lkbennett68
Categories Lunch/Snacks
Time 1h30m
Yield 12 puffs
Number Of Ingredients 9
Steps:
- Cook peanut oil, onion and curry paste for one minute.
- Then add the sweet potato and coconut cream, cook covered for 10 minutes.
- Add thawed peas, corriander and allow to cool.
- Preheat oven to 180*C for 20 minutes.
- Place the mixture in the middle of 13cm pastry rounds (or I have used sheets cut into halves or quarters for smaller puffs).
- seal edges with beaten egg, glaze with egg gives a nice golden look, bake in oven for 20 mins or until golden brown.
- Makes around 12.
Nutrition Facts : Calories 103.1, Fat 4.9, SaturatedFat 3.2, Cholesterol 17.6, Sodium 49.7, Carbohydrate 13.4, Fiber 2.3, Sugar 4, Protein 2.2
SWEET POTATO PUFFS
Make and share this Sweet Potato Puffs recipe from Food.com.
Provided by Derf2440
Categories Yam/Sweet Potato
Time 50m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Peel and cut sweet potatoes into 1 inch pieces.
- Place potatoes in medium saucepan.
- Add enough water to cover, bring to boil over medium high heat.
- Cook 10 to 15 minutes or until tender.
- Drain potatoes and place in large bowl,mash until smooth.
- Alternatively, use 4 cups cooked, mashed sweet potatoes.
- Add orange juice, egg, orange peel and nutmeg, mix well.
- Preheat oven to 375 degrees.
- Spray baking sheet with nonstick cooking spray.
- Spoon potato mixture into 10 mounds on prepared baking sheet.
- Sprinkle pecans on tops of mounds.
- Bake 30 minutes or until centres are hot.
Nutrition Facts : Calories 109.1, Fat 2.6, SaturatedFat 0.4, Cholesterol 21.1, Sodium 57.1, Carbohydrate 19.8, Fiber 3.1, Sugar 4.7, Protein 2.4
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