Best Sweet Potato Crusted Mahi Mahi Recipes

Yucca and sweet potato crusted mahi mahi image

Provided by Karl Strasser

Categories Fish

Time 30m

Number Of Ingredients 5

10 oz mahi mahi filets cut in half
3 oz yucca root graded
3 oz sweet potatoes
2 medium eggs
salt and pepper to taste

Steps:

Sweet Potato Crusted Mahi Mahi image

Provided by @MakeItYours

Number Of Ingredients 7

2 lbs wild-caught mahi mahi fillets (4 - 8 oz fillets)
4 small garnet yams, peeled and shredded in food processor
1 small onion, minced in food processor
4 pastured egg whites
2 tsp granulated garlic
sea salt and pepper to taste
2 tbsp avocado oil

Steps:

Heat a pot of boiling water and add the shredded yams. Boil until softened, about 5 minutes. Drain and set aside. Once cooled, combine with the onion in a shallow dish. Add the egg whites and spices to another shallow dish and whisk until frothy. Heat 1 tbsp of oil in a saute pan. Place each fillet of fish first into the egg white mixture and then into the yam mixture, pressing the potatoes in as much as you can. Place 2 fillets in the hot pan and cook until potatoes are browned and crispy, about 4-5 minutes per side. Repeat with the other tbsp of oil and 2 fish fillets. Serve over sauteed greens.