Best Sweet Potato And Apple Purée Recipes

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SWEET POTATO AND APPLE PURéE



Sweet Potato and Apple Purée image

This autumnal side dish is great for Thanksgiving, pairing tart apples and sweet potatoes, the flavors melding in the soft purée. It is also a cinch to prepare. Bake the apples and sweet potatoes until soft. Peel both and core the apples, chop and then purée until smooth and lustrous. Lime juice adds zing, yogurt adds creaminess and honey adds a note of sweetness. Melted butter? That is to enrich the texture.

Provided by Martha Rose Shulman

Categories     brunch, dinner, lunch, side dish

Time 1h45m

Yield 6 servings

Number Of Ingredients 7

2 pounds sweet potatoes, scrubbed
2 tart apples, such as Granny Smith or Braeburn
Juice of 1 lime
1/4 cup plain low-fat yogurt
1 to 2 tablespoons unsalted butter, melted (to taste)
1 tablespoon mild flavored honey, such as clover
Pinch of salt

Steps:

  • Preheat the oven to 425 degrees. Scrub sweet potatoes and pierce in several places with a sharp knife. Pierce the apples in a few places. Line a baking sheet with foil and place the potatoes and apples on top. Bake for 40 minutes and remove the apples. Continue to bake the sweet potatoes until thoroughly soft and beginning to ooze, 5 to 15 minutes, depending on the size. Remove from the heat and allow to cool until cool enough to handle.
  • Turn the oven down to 350 degrees. Remove the skins from the potatoes. Peel and core the apples, scraping all the flesh from just inside the skins. Chop the potatoes and apples coarsely and place in a food processor fitted with the steel blade. Puree until smooth. Add the remaining ingredients and blend well. Transfer to a lightly buttered 2- or 3-quart baking dish.
  • Heat the puree in the 350-degree oven for 20 to 30 minutes, until steaming. Serve hot.

Nutrition Facts : @context http, Calories 210, UnsaturatedFat 1 gram, Carbohydrate 43 grams, Fat 3 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 140 milligrams, Sugar 16 grams, TransFat 0 grams

SWEET POTATO, PUMPKIN AND APPLE PUREE



Sweet Potato, Pumpkin and Apple Puree image

This mixture of sweet potatoes, savory pumpkin and tart apples is a variation on my sweet potato puree with apples. For the best flavor, I suggest you make it a day ahead.

Provided by Martha Rose Shulman

Categories     easy, quick, side dish

Time 1h30m

Yield Makes six to eight servings

Number Of Ingredients 9

1 pound sweet potatoes, scrubbed
1 pound pumpkin, seeds removed
2 tart apples, such as Granny Smith or Braeburn
2 tablespoons lime juice
5 tablespoons plain Greek-style yogurt
2 tablespoons unsalted butter, melted
2 tablespoons maple syrup
Pinch of salt
Pinch of freshly grated nutmeg

Steps:

  • Preheat the oven to 400 degrees. Scrub sweet potatoes, and pierce in several places with a sharp knife. Pierce the apples in a few places. Line a baking sheet with foil, lightly oil the foil, and place the potatoes, pumpkin (cut side down) and apples on top. Bake the pumpkin and apples for 30 to 40 minutes, until a knife can easily be inserted right to the core of the apples (it's fine if the skin pops off the apples, or if they collapse) and the pumpkin is soft. Remove the pumpkin and apples from the oven. Continue to bake the sweet potatoes until thoroughly soft and beginning to ooze, 15 minutes or longer, depending on the size. Remove from the heat, and allow to cool until you can handle them easily.
  • Turn the oven down to 350 degrees. Remove the skins from the potatoes and pumpkin. Peel and core the apples, and scrape off any apple flesh that adheres to the skin. Chop everything coarsely, and place in a food processor fitted with the steel blade. Puree until smooth. Add the remaining ingredients, and blend well. Transfer to a lightly buttered 2-quart baking dish.
  • Heat the puree in the 350-degree oven for 20 minutes, or until steaming. Serve hot.

Nutrition Facts : @context http, Calories 138, UnsaturatedFat 1 gram, Carbohydrate 25 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 75 milligrams, Sugar 12 grams, TransFat 0 grams

SWEET POTATO AND APPLE PURéE



Sweet Potato and Apple Purée image

Categories     Side     Thanksgiving     Vegetarian     Quick & Easy     Apple     Sweet Potato/Yam     Fall     Gourmet

Yield Serves 6 to 8

Number Of Ingredients 7

2 pounds sweet potatoes
1 cup finely chopped onion
2 large Granny Smith apples
2 tablespoons unsalted butter
3 tablespoons crème fraîche or sour cream, or to taste
freshly grated nutmeg to taste
hot water for thinning the purée if necessary

Steps:

  • In a large saucepan boil the sweet potatoes, peeled and cut into 1-inch pieces, in water to cover for 10 to 12 minutes, or until they are very tender. While the sweet potatoes are boiling, in a large skillet cook the onion and the apples, peeled, cored, and sliced thin, with salt and pepper to taste in the butter over moderate heat, stirring, for 5 to 10 minutes, or until the apples are very tender. Drain the sweet potatoes well, in a food processor purée them with the apple mixture until the mixture is smooth, and with the motor running add the crème fraîche, the nutmeg, salt and pepper to taste, and enough hot water to thin the puré to the desired consistency.

SWEET POTATO AND APPLE PUREE



Sweet Potato and Apple Puree image

Provided by Lora Zarubin

Categories     Microwave     Side     Bake     Christmas     Thanksgiving     Vegetarian     Kid-Friendly     Low Cal     High Fiber     Dinner     Apple     Sweet Potato/Yam     Fall     Christmas Eve     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 8 to 10 servings

Number Of Ingredients 8

2 1/2 pounds red-skinned sweet potatoes (yams), peeled, cut into 1-inch cubes
1 medium onion, cut into 1/2-inch cubes
1/4 cup olive oil
1 teaspoon fine sea salt
1/2 teaspoon freshly ground black pepper
1/4 teaspoon cayenne pepper
1 1/2 pounds Granny Smith apples, peeled, cored, cut into 1-inch cubes
1/2 cup heavy whipping cream

Steps:

  • Preheat oven to 350°F. Toss first 6 ingredients in large bowl. Transfer mixture to 13x9x2-inch glass baking dish. Cover with foil; bake until vegetables are almost soft, about 40 minutes. Mix in apples. Cover and bake until sweet potatoes and apples are very tender, about 30 minutes longer. Cool slightly.
  • Transfer mixture to processor and puree until smooth. Transfer to microwave-safe bowl. DO AHEAD: Can be made 1 day ahead. Cover and chill.
  • Stir cream into sweet potato-apple puree. Microwave on high until heated through, about 4 minutes. Serve hot.

ROASTED-APPLE-AND-SWEET-POTATO PUREE



Roasted-Apple-and-Sweet-Potato Puree image

Provided by Molly O'Neill

Categories     dinner, easy, side dish

Time 50m

Yield 4 servings

Number Of Ingredients 5

2 large sweet potatoes, pricked several times with a fork
2 tart apples
1/8 teaspoon ground cardamom
1/2 teaspoon salt, plus more to taste
Freshly ground pepper to taste

Steps:

  • Preheat oven to 450 degrees. Place the sweet potatoes on a baking sheet and roast for 15 minutes. Place the whole apples on the baking sheet with the sweet potatoes. Roast until potatoes and apples are soft, about 25 minutes.
  • Skin the sweet potatoes. Pass the apples and the sweet potatoes through a food mill into a medium-size bowl. Stir in the cardamom and add salt and pepper to taste. Divide among 4 plates and serve immediately.

Nutrition Facts : @context http, Calories 122, UnsaturatedFat 0 grams, Carbohydrate 29 grams, Fat 0 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 336 milligrams, Sugar 12 grams

SWEET POTATO AND APPLE PUREE



Sweet Potato And Apple Puree image

Provided by Marian Burros

Categories     appetizer, side dish

Time 30m

Yield 3 servings

Number Of Ingredients 6

1 1/2 pounds sweet potatoes, peeled and thinly sliced
1 1/2 pounds apples, peeled, quartered and thinly sliced
1/2 teaspoon ground ginger
1/2 cup orange juice
1 tablespoon lemon juice
1/2 teaspoon ground cinnamon

Steps:

  • Cover the potatoes with water; cover the pot, and boil the potatoes until they are tender, 10 to 15 minutes.
  • Put the apples, ginger and 3 tablespoons of the orange juice in a skillet, and saute until the apples are tender.
  • In a food processor or food mill, puree the apples with the potatoes, adding the remaining orange juice, the lemon juice and the cinnamon.

Nutrition Facts : @context http, Calories 335, UnsaturatedFat 0 grams, Carbohydrate 82 grams, Fat 1 gram, Fiber 13 grams, Protein 5 grams, SaturatedFat 0 grams, Sodium 128 milligrams, Sugar 37 grams

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