Best Sweet Peach Banana Smoothie Recipes

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SWEET PEACH BANANA SMOOTHIE



Sweet Peach Banana Smoothie image

This is a great morning drink! Not a thick smoothie, but very refreshing! Will get you out the door and your stomach happy till your break.

Provided by Barbara Kavorkian

Categories     Other Breakfast

Time 5m

Number Of Ingredients 14

1 small banana broken into chunks
1/2 small frozen banana, broken into chunks (can microwave for 15 sec to break up)
1/2 c (4 slices approx) canned peach in lite juice. reserve juice to have on hand for later
1/2 c strawberries, fresh or frozen (optional)
1/2 c apples, diced (optional)
1/2 c plain low fat or greek yogurt
splash of low fat milk
1 Tbsp reserved peach juice
1 tsp honey or splenda packet
1/2 tsp vanilla extract, between 1/2 and 3/4 tsp
1 Tbsp wheat germ (optional)
1/4 tsp cinnamon
1 dash(es) nutmeg
2 c ice cubes

Steps:

  • 1. Place 1 cup of the ice cubes and pulse to get them going. Add about half of the ice cubes, and bananas, honey, cinnamon, nutmeg and pulse to blend smoothie, about 15 seconds. Add remaining ice, vanilla extract, peaches, strawberries(optional), Apples(optional),peach juice, yogurt with a splash of low fat milk and wheat germ(optional), Pulse to blend these to desired consistency. You want everything blended but have a little testure from the last round of ice. Pour into a glass or to go beverage container and enjoy!
  • 2. Note: When I have bananas that I know are ready to be frozen (outside is turning dark). Peel them, and place into individual bags. Some, I break up or slice up and freeze, some cut in half, some left whole. Each bag will contain 1 banana to avoid confusion, or if different, label it. These bags can then be placed into a large freezer bag to avoid any frost. It makes knowing that it is all done for you, you just reach in, grab a bag, plop into your blender with your other ingredients, pour into your glass and go.

SWEET PEACH SMOOTHIE



Sweet Peach Smoothie image

Provided by Dr. Marwan Sabbagh

Categories     Smoothie     Blender     Breakfast     Peach     Banana     Healthy     Apple Juice     Drink     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes about 3 cups

Number Of Ingredients 7

1 1/2 cups apple juice
1 ripe peach, peeled, pitted, and chopped (about 3/4 cup)
3/4 ripe banana, peeled and chopped
1 tablespoon vanilla yogurt
6 ice cubes
2 teaspoons honey
2 teaspoons flaxseed oil

Steps:

  • Combine the apple juice, peach, banana, yogurt, and ice in a blender and puree until smooth. Add the honey and flaxseed oil and puree briefly to incorporate.
  • Pour into glasses and serve right away.

PEACH BANANA SMOOTHIE



Peach Banana Smoothie image

This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more flavor.

Provided by young

Categories     Drinks Recipes     Smoothie Recipes     Orange

Time 5m

Yield 4

Number Of Ingredients 6

1 cup plain yogurt
1 (15.25 ounce) can peaches
2 bananas, sliced
¼ cup orange juice
¼ cup white sugar, or to taste
2 cubes ice

Steps:

  • Blend yogurt, peaches, bananas, orange juice, sugar, and ice in a blender on high until the ice is crushed and the smoothie is to your desired consistency.

Nutrition Facts : Calories 194 calories, Carbohydrate 44.4 g, Cholesterol 3.7 mg, Fat 1.2 g, Fiber 3 g, Protein 4.6 g, SaturatedFat 0.7 g, Sodium 48.3 mg, Sugar 36.4 g

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