SWEET MUSTARD PORK MARINADE
When company's on the way, I marinate pork chops overnight using a homemade barbecue sauce with mayo. From there, it's easy to bring out their sweet best on the grill. -DeAnn Alleva, Columbus, Ohio
Provided by Taste of Home
Time 5m
Yield about 1 cup.
Number Of Ingredients 5
Steps:
- In a small bowl, whisk all ingredients until blended. Use to marinate pork.
Nutrition Facts : Calories 116 calories, Fat 10g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 452mg sodium, Carbohydrate 7g carbohydrate (7g sugars, Fiber 0 fiber), Protein 0 protein.
PORK IN SWEET MUSTARD MARINADE
Provided by Marian Burros
Categories dinner, easy, quick, main course
Time 20m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Turn on broiler, if using.
- Combine yogurt and mustard in bowl large enough to hold pork.
- Squeeze in lemon juice; mince garlic, and add it and the pepper.
- Wash and dry pork, and cut into four pieces; marinade in mixture, turning to coat both sides well.
- Prepare stove-top grill, if using. Grill or broil pork about 8 to 10 minutes, turning once and basting with yogurt-mustard mixture before turning.
- Cook only until slightly pink inside. Season with salt, if desired.
Nutrition Facts : @context http, Calories 191, UnsaturatedFat 2 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 0 grams, Protein 27 grams, SaturatedFat 1 gram, Sodium 142 milligrams, Sugar 5 grams, TransFat 0 grams
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