SWEET ELIZABETH'S SALMON CROQUETTES
Are these ever good! There's just something about Soul Food! It's made with such love and feeling. Soul food is the mother of comfort food. I hope you will enjoy. Cooking times are approximate.
Provided by FLUFFSTER
Categories Lunch/Snacks
Time 50m
Yield 8-10 serving(s)
Number Of Ingredients 16
Steps:
- Put both cans of salmon with the juice in a large bowl.Break the salmon up gently with a fork and remove all bones.
- Add peppers, onions, spices, and herbs and mix well.
- Gently mix in the eggs. Mix with your hands, add cornmeal and flour until the mixture holds together.
- Form the salmon mixture into patties and lightly sprinkle with cornmeal Coat the patties with the bread crumbs.
- Heat a large skillet over medium heat and add the canola oil. When the oil is hot but not smoking, fry the croquettes until browned and heated through, turning once. Remove the croquettes from the pan and drain on paper towels.
- *Old Bay seasoning is a commercial mixture of cayenne, garlic,paprika, and sea salt. You can make your own by just mixing equal amounts of the ingredients. Keep tightly sealed.
Nutrition Facts : Calories 495.8, Fat 28.1, SaturatedFat 3.2, Cholesterol 154.7, Sodium 563.8, Carbohydrate 31.5, Fiber 2.4, Sugar 2.2, Protein 28.4
BEST EVER SALMON CROQUETTES
I've been making these for so many years I cant remember where I got the recipe from. I never liked salmon patties until I found this version. Even my picky kids love these!
Provided by GwenG
Categories High Protein
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Drain salmon, reserving 1/4 cup liquid.
- Remove skin and bones.
- Place salmon in mixing bowl, breaking up into smaller pieces.
- Add egg, mixing thoroughly.
- Stir in flour.
- Blend in potato flakes, onion and pepper.
- Combine baking powder and reserved 1/4 cup liquid.
- Stir into salmon mixture until well combined.
- Form mixture into 24 croquettes (I dont have time to stand there and make that many, I make mine a little bigger, resulting in around 10-12).
- Drop into deep hot oil (375) and fry without crowding for 3-5 minutes or until golden brown on all sides.
- Drain on paper towel.
Nutrition Facts : Calories 188.4, Fat 5, SaturatedFat 1, Cholesterol 108.1, Sodium 183.3, Carbohydrate 10.5, Fiber 0.7, Sugar 1, Protein 24
SALMON CROQUETTES
This is my mother-in-law's recipe for croquettes. Whenever I make these, my husband can't get enough of them! They can be made with whatever you have on hand, tuna, ham, fish, chicken, or vegetables, spinach, carrots, zucchini--anything you can find in the pantry basically!
Provided by canarygirl
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large frypan, heat butter over medium high heat, and sauté onion and garlic powder.
- Add salmon, season with salt and pepper (you may wish to add dill) and heat through.
- Add flour and stir well.
- Add milk gradually stirring constantly until mixture thickens and forms a ball.
- Remove mixture to plate and allow to cool completely (this may be done the day before, and the mixture placed in the refrigerator--it's easier to work with this way).
- Form into oval shaped croquettes, dip in egg and dredge in bread crumbs.
- Deep fry in hot oil, and drain on paper towels.
- This recipe can be made with practically anything, fish, chicken, ham, vegetables (spinach is lovely).
Nutrition Facts : Calories 284.1, Fat 11.7, SaturatedFat 5.2, Cholesterol 111.3, Sodium 489.6, Carbohydrate 22.4, Fiber 1.4, Sugar 2, Protein 21.3
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