SWEET AND SPICY SWEET POTATO BAKE
This is a must at your holiday dinner table, It has just the right balance of sweet and spicy --- cooking time will vary depending on the size you cut the sweet potatoes you will love these!
Provided by Kittencalrecipezazz
Categories Yam/Sweet Potato
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- In a resealable plastic bag toss the cubed sweet potatoes with melted butter or oil; add the rest of ingredients; toss well to coat.
- Transfer to a greased baking dish (large enough to hold the potatoes in one layer).
- Bake uncovered at 400 degrees for about 22-25 minutes, or until sweet potatoes are tender but not too soft (tossing with a wooden spoon or spatula about every 15-20 minutes, baking time will vary depending on the size you cut the potatoes).
- *NOTE* careful not to over bake as the potatoes will become mushy.
- Delicious!
Nutrition Facts : Calories 177.9, Fat 7.8, SaturatedFat 4.9, Cholesterol 20.3, Sodium 121.5, Carbohydrate 26.6, Fiber 2.7, Sugar 12.5, Protein 1.5
SWEET AND SPICED POTATO SLICES
Make and share this Sweet and Spiced Potato Slices recipe from Food.com.
Provided by Evie3234
Categories Potato
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Parboil kumara for about 10 minutes, until just tender.
- Cool slightly and cut into 1/4 inch slices lengthways.
- Mix the oil and spices together, brush the mixture over the slices of kumara and then place over hot barbecue grill for a few minutes on each side until crisp and golden.
- Sprinkle with the salt and serve immediately.
Nutrition Facts : Calories 117.3, Fat 6.9, SaturatedFat 0.9, Sodium 36.4, Carbohydrate 13.3, Fiber 2.1, Sugar 2.7, Protein 1.1
CINNAMON SWEET POTATO SLICES
Wonderful slightly sweet baked potato slices. Ingredients amounts are only a suggestion. I always keep a cinnamon/sugar blend on hand.
Provided by JanHomeCookin
Categories Side Dish Vegetables Sweet Potatoes
Time 45m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a baking sheet with cooking spray.
- Arrange sweet potato slices on the baking sheet. Brush with 1/2 the butter. Mix the sugar and cinnamon in a small bowl, and sprinkle 1/2 over the potatoes.
- Bake 15 minutes in the preheated oven. Turn, brush with remaining butter, and sprinkle with remaining cinnamon and sugar. Continue baking 15 minutes, or until tender.
Nutrition Facts : Calories 321.8 calories, Carbohydrate 52.2 g, Cholesterol 30.5 mg, Fat 11.6 g, Fiber 7 g, Protein 3.7 g, SaturatedFat 7.3 g, Sodium 206.6 mg, Sugar 15.7 g
SWEET AND SPICY SWEET POTATOES
The spicy mixture covering these sweet potatoes is also good on chicken pieces!
Provided by Erin R Pitman
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
- Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.
Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g
ROASTED SWEET POTATOES WITH PECANS AND SPICED MAPLE SAUCE
Provided by Aida Mollenkamp
Categories side-dish
Time 52m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Heat oven to 450 degrees F and arrange rack in the middle.
- While oven heats, place pecans on a baking sheet to toast until they smell nutty and are slightly darker, about 5 minutes. Remove from oven and set aside.
- Place sweet potatoes on a baking sheet, drizzle with oil. Season well with salt and freshly ground black pepper, and toss to coat. Roast until golden brown and tender when pierced with a knife, about 40 to 45 minutes.
- Meanwhile, melt butter in a small saucepan over medium heat. When it foams, stir in maple syrup and cayenne and let cook briefly, about 1 minute. Serve sweet potatoes with a drizzle of maple butter and a scattering of pecans.
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