Best Super Green Beans Recipes
SUPER SOFT INSTANT POT GREEN BEANS
This is to make falling-apart soft green beans. This can be helpful for people with IBD when they need to cook their foods really well to a super soft texture. Most recipes of course do not give timing for cooking (over-cooking) to this super soft texture, and it is helpful with a pressure cooker to have times, since you can't easily peak in & see how far along it is.
Provided by C C @SaffronSun
Categories Vegetables
Number Of Ingredients 1
Steps:
- Place trivet rack in Instant Pot. Pour in 2 cups water. Place a mesh metal steamer basket on top, and fill with frozen green beans.
- Pressure cook on high for 9 minutes. Manual steam release. (Total cook time will be 30 minutes, because it takes about 20 minutes to get up to pressure.)
SUPER GREEN BEANS
I have been making green beans this way for years. My family loves them to the point that I have to make extra with each meal. this is another great use for my garlic compound butter recipe. recipe #225766
Provided by ROV Chef
Categories Vegetable
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 3
Steps:
- Heat a not stick pan on med-high.
- Add compound butter and let it melt.
- When butter just starts to bubble and turn a little brown around the edge, add green beans.
- Add the stock and cover with a tight fitting lid.
- Let it cook on high for about 5 min or until steam slows down.
- Remove lid and cook for an additional 3 to 4 min, while tossing beans n the pan to keep them moving. They will burn if you don't keep them on the move.
- Once the liquid has reduced down to next to nothing and the green beans are just a little toasted, serve and enjoy.
Nutrition Facts : Calories 34.6, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.8, Sodium 40.4, Carbohydrate 6.7, Fiber 2.1, Sugar 0.4, Protein 2
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