Best Super Food Antioxidant Salad Recipes

Antioxidant Fruit Salad image

Provided by Nigella Lawson : Food Network

Categories dessert

Time 10m

Yield 2 servings

Number Of Ingredients 4

Steps:

Cut the mango in half around the stone, and then criss-cross the flesh of the mango halves with a knife into 1/2-inch squares.
Push the diced mango flesh outwards and then slice off the squares from the skin into a bowl.
Tumble in the blueberries, then halve the pomegranate and bash out the seeds with a wooden spoon over the mango. Finally squeeze over the lime juice and serve.

Antioxidant Salad image

Provided by Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 8

6 cups baby spinach
1/2 cup Marie's® Blueberry Pomegranate Vinaigrette
1/4 cup toasted walnuts
1 cup blueberries
1/2 cup pomegranate seeds
1/2 cup carrots, shaved
1/2 cup dried cranberries
1/2 cup goat cheese, crumbled

Steps:

Toss spinach with Marie's® Blueberry Pomegranate Vinaigrette. Add in walnuts, blueberries, pomegranate seeds, carrots and cranberries. Top with crumbled goat cheese. Serve immediately.

Antioxidant Salad image

Provided by Martha Stewart

Number Of Ingredients 11

1 head romaine lettuce, trimmed and torn into pieces
Small bunch arugula, torn into pieces
1/2 cup fresh chopped flat-leaf parsley
6 freshly chopped basil leaves
1 carrot, thinly sliced crosswise
1 stalk celery, thinly sliced crosswise
1/4 cup radish sprouts
1 bulb fennel, trimmed and thinly sliced crosswise
1 teaspoon ground flaxseeds
Lemon-Lime Olive Oil Dressing
Lemon-Rosemary Grilled Shrimp

Steps:

Combine lettuce, arugula, parsley, basil, carrot, celery, radish sprouts, fennel, and flaxseeds in a large bowl. Drizzle with enough dressing to lightly coat. Toss to combine.