Best Sunflower Seed Honey Wheat Bread Recipes
SUNFLOWER SEED & HONEY WHEAT BREAD
I've tried other bread recipes, but this one is a staple in our home. I won $50 in a bake-off with a loaf that I had stored in the freezer. -Mickey Turner, Grants Pass, Oregon
Provided by Taste of Home
Time 1h15m
Yield 3 loaves (12 pieces each).
Number Of Ingredients 9
Steps:
- In a large bowl, dissolve yeast in warm water. Add the bread flour, oil, honey, salt and 4 cups whole wheat flour. Beat until smooth. Stir in sunflower kernels and enough remaining flour to form a firm dough., Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour., Punch dough down; divide into 3 portions. Shape into loaves; place in 3 greased 8x4-in. loaf pans. Cover and let rise until doubled, about 30 minutes., Bake at 350° until golden brown, 35-40 minutes. Brush with melted butter. Remove from pans to wire racks to cool. Freeze option: Securely wrap and freeze cooled loaves in foil, and place in resealable plastic freezer bags. To use, thaw at room temperature.
Nutrition Facts : Calories 125 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 212mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
SUNFLOWER SEED & HONEY WHEAT BREAD
Try it topped with honey butter!! Mmmm! *The recipe makes 3 loaves so try freezing the other 2 loaves after the first rise and then you'll have them available for whenever you want them!
Provided by Natalie Tamminga
Categories Other Breads
Time 2h40m
Number Of Ingredients 8
Steps:
- 1. In a large bowl, dissolve yeast in warm water. Add the bread flour, oil, honey, salt and 4 cups of the whole wheat flour. Beat until smooth. Stir in the sunflower kernels and enough remaining flour to form a firm dough.
- 2. Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour.
- 3. Punch dough down; divide into three portions. Shape into loaves; place in three greased 8x4 inch loaf pans. Cover and let rise until doubled, about 30 minutes.
- 4. Bake at 350 degrees for 35-40 minutes or until golden brown. Remove from pans to wire racks to cool.
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