SUN OVEN BAKED POLENTA
Number Of Ingredients 0
Steps:
- The "sun oven no stir polenta" from my previous post turned out to be an extremely convenient food to have in the fridge. The other day when I was pressed for time I sliced it up and put together this quick vegetarian meal. You could use pretty much any combination of cheese and veggies, just layer them in an oiled baking dish and bake it in the GSO until the cheese has melted and the polenta begins to brown. On this particular day I used leftover mixed greens that had been sautéed in garlic and oil, gorgonzola and parmesan cheese, and, of course, polenta. If you don't have an oven bag handy you can seal the baking dish with foil and cover it with a tea towel.
SOLAR BRAISED LAMB SHANKS WITH HERBS DE PROVENCE ON A BED OF SUN OVEN POLENTA
Number Of Ingredients 12
Steps:
- Set Global Sun Oven out to preheat. Heat half of the oil in a large Dutch oven over medium heat. Add leeks and garlic, sauté until the leeks soften, about 5 minutes. Transfer leek mixture to a small bowl. Sprinkle lamb shanks with salt and pepper; dust with flour to lightly coat. Heat the remaining tablespoon of oil in the Dutch oven. Add lamb and cook until brown, turning occasionally, about 10 minutes. Add leek mixture, wine, tomatoes, mushrooms, herbs de Provence, and carrots. Stir to coat lamb with vegetable mixture. Cover and transfer to Sun Oven. Cook until the lamb is fork tender, 2 to 3 hours. Using tongs remove shanks from pot, remove meat from bones, season with salt and pepper to taste, and keep warm. Spoon off fat from pan juices. Divide sauce and meat on plates and sprinkle with parsley. Serve with polenta or mashed potatoes. If not serving same day refrigerate meat and sauce in separate, covered containers. Remove layer of fat before reheating.
Nutrition Facts : Nutritional Facts Serves
NO-STIR OVEN POLENTA
This recipe is really great. You can put it in the oven at the same time you're cooking what you want to put over it (chicken stew, sausage and tomatoes, etc.) Leftovers can be sliced the next day and sauteed in butter.
Provided by Ceil from NJ
Categories European
Time 1h6m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix everything in a shallow pan which is ovenproof.
- Put it in a 350 degree oven.
- After about 40 minutes, give it a stir and see if it's done.
- If not, cook another few minutes.
- You can add less or more liquid, depending upon whether you like the polenta soft or more solid.
SOFT OVEN POLENTA
Comfort Food! Most polenta recipes (at least the ones I've seen) call for stove-top cooking and a lot of stirring. This recipe gives excellent results without all that. This recipe was adapted from one in the L.A. Times. Give credit to their Test-kitchen staff.
Provided by ClareVH
Categories Grains
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 deg F.
- Spray a 2-quart oven-proof casserole with non-stick spray.
- Combine broth, salt, cornmeal and butter in the casserole and stir well.
- Bake for 40 minutes.
- remove from oven and add shredded cheese; stir well.
- Return to oven and bake for 5 more minutes.
- Remove from oven and set aside to rest for 5 minutes before serving.
- Garnish with parsley to serve as a side dish, or use instead of pasta with sauces.
- *Note1: refrigerated leftovers will firm up, and can be fried like mush.
- *Note2: According to the original instructions, if you double the recipe, you must double the cooking time too.
Nutrition Facts : Calories 229.4, Fat 10.9, SaturatedFat 6.3, Cholesterol 25.7, Sodium 890.3, Carbohydrate 25.8, Fiber 2.2, Sugar 0.2, Protein 8.1
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