SUMMER FRUIT SALAD WITH A LEMON, HONEY, AND MINT DRESSING
A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing
Provided by TimTanguay
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h20m
Yield 8
Number Of Ingredients 10
Steps:
- Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
- Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
- Refrigerate 1 hour before serving.
Nutrition Facts : Calories 99 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 19.9 g
SUMMER FRUIT 'N' PASTA SALAD
I'm always making up recipes, and this refreshing salad came about when I wanted something cool yet spicy to eat during hot summers. Serve it as a meatless main course or as a side dish at barbecues. -Donna Williams, Las Vegas, Nevada
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 14 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Rinse with cold water and drain. In a bowl, combine the yogurt, mayonnaise, dill, salt and hot pepper sauce. , In a large serving bowl, combine the pasta, apples, grapes, celery and mandarin oranges. Gently stir in 1 cup yogurt mixture. , Cover and refrigerate salad and remaining yogurt mixture for 2-3 hours. Just before serving, stir in bananas, walnuts and remaining yogurt mixture.
Nutrition Facts : Calories 199 calories, Fat 8g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 160mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
SUMMER FRESH FRUIT SALAD
A delicious, colorful blend of summer's fresh fruit topped with citrus dressing and finished with toasted pecans.
Provided by Kitten
Categories Salad Fruit Salad Recipes
Time 45m
Yield 12
Number Of Ingredients 13
Steps:
- In a large salad bowl, gently toss together the watermelon, cantaloupe, pineapple, strawberries, peaches, grapes, and kiwi until thoroughly combined.
- Combine the water and orange juice, limeade, and lemonade concentrates in a small bowl. Pour the dressing over the fruit salad. Gently toss, and sprinkle the salad with toasted pecans. Serve salad scooped on lettuce leaves.
Nutrition Facts : Calories 162.9 calories, Carbohydrate 26.3 g, Fat 6.9 g, Fiber 2.9 g, Protein 2.1 g, SaturatedFat 0.6 g, Sodium 8.7 mg, Sugar 21.7 g
SPIKED SUMMER FRUIT SALAD
Sneak a bit of coconut-flavored rum into this honey-ginger fruit salad.
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Trim off all the peel and white pith from the oranges. Halve lengthwise and then slice crosswise into half-moons. Transfer to a large bowl and add the mixed berries and peaches.
- Combine the honey, 1/4 cup water and ginger slices in a small saucepan and bring to a simmer over medium heat, about 3 minutes. Remove from the heat, stir in the rum and strain over the fruit and toss well. Set aside to cool and allow the flavors to blend, at least 30 minutes. Serve at room temperature or refrigerate until cold.
- Copyright 2016 Television Food Network, G.P. All rights reserved
SUMMER FRUIT SALAD WITH HONEY, LIME & BASIL DRESSING
I wanted to make a fruit salad, but needed to use the fruits currently in season (and on sale). Strawberries are the only ingredient that *just* went out of season. Try to serve this the same day it's made, as the cherries tend to turn everything red after a while.
Provided by Hippie2MARS
Categories Dessert
Time 1h45m
Yield 10-12 serving(s)
Number Of Ingredients 11
Steps:
- Wash and prepare all the fruit and place in to a large bowl.
- Zest the lime and place the zest into a small bowl.
- Mince basil leaves and add to the lime zest.
- Add the honey, the juice of both limes, and the Splenda to the mixture.
- Whisk together and pour over the fruit.
- Mix lightly and refrigerate at least an hour before serving, to allow the flavors to meld.
Nutrition Facts : Calories 217.4, Fat 1, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 55.5, Fiber 7.3, Sugar 43.8, Protein 3.2
SUMMER FRUIT SALAD WITH MINT SUGAR
Steps:
- Makes 6 servings. Pulse mint and sugar in a food processor until finely ground. Sprinkle mint sugar over fruit in a large bowl and toss gently to combine. Let stand 5 minutes before serving.
SUMMER FRUIT SALAD WITH LEMON POPPYSEED YOGURT DRESSING
Super fresh and easy! Juicy summer fruits tossed in a zingy, lemony, dairy-free yogurt dressing.
Provided by Kare for Kitchen Treaty
Time 15m
Number Of Ingredients 12
Steps:
- In a medium bowl, add the yogurt, lemon zest, lemon juice, and poppyseeds. Stir with a whisk to combine.
- Add the fruit. Toss gently with a spatula to coat the fruit with the yogurt dressing. Pour into your serving bowl and garnish with a couple of lemon slices and a few fresh mint leaves if desired. Serve.
EASY SUMMER FRUIT SALAD
"My friends are always requesting this salad." Colorful slices of fruit get dressed up with a simple sauce of citrus juices and honey. Anneliese Deising - Plymouth, MI
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large salad bowl, combine the first six ingredients. In a small bowl, combine the orange juice, honey and lime juice. Drizzle over fruit mixture; toss to coat. Chill until serving. Add bananas just before serving. Serve with a slotted spoon.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 31g carbohydrate (23g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
FRESH SUMMER FRUIT SALAD
One day I decided to stir some rhubarb sauce into my fruit salad - and LOVED the result. The rhubarb sauce keeps fruits from turning brown too.
Provided by CHMOORE
Categories Salad Fruit Salad Recipes Blueberry Salad Recipes
Time 3h45m
Yield 4
Number Of Ingredients 11
Steps:
- Bring water and sugar to a boil in a medium saucepan over medium heat. Stir in the rhubarb, turn heat to low, cover, and simmer until rhubarb is soft, 10 to 15 minutes. Mash and chill in the refrigerator, about one hour.
- To serve, mix the grapes, orange, strawberries, apple, peach, plum, cherries, and blueberries with 2/3 cup of the rhubarb sauce. Stir gently, but thoroughly to coat. Refrigerate for at least two hours to allow the flavors to blend.
Nutrition Facts : Calories 236.2 calories, Carbohydrate 59.3 g, Fat 0.8 g, Fiber 4.8 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 5.7 mg, Sugar 52.1 g
ANGEL FOOD CAKE WITH SUMMER FRUIT SALAD AND RASPBERRY SAUCE
Make and share this Angel Food Cake With Summer Fruit Salad and Raspberry Sauce recipe from Food.com.
Provided by shawnajean
Categories Dessert
Time 1h10m
Yield 14 serving(s)
Number Of Ingredients 13
Steps:
- For the Angel Cake:
- Preheat the oven to 350°F
- Sift the flour twice with 1/2 cup of the sugar.
- With an electric mixer on high speed, beat the egg whites, cream of tartar and salt until soft peaks form when the mixer is removed from the batter.
- Add half of the remaining sugar and beat for 1 minute. Add the remaining sugar, 2 tablespoons at a time, beating after each addition.
- Stir in the vanilla.
- Fold the flour and sugar mixture into the egg whites, 1/4 cup at a time, just until incorporated.
- Put the batter in an ungreased 10" tube pan and bake until the cake is light golden brown and springy to the touch, about 1 hour. Invert the pan and let the cake cool completely before removing from the pan.
- For the Summer Fruit Salad:
- Mix fruit in a bowl.
- Sprinkle with the orange juice.
- For the Finest Raspberry Dessert Sauce:
- Puree the berries in a blender with the lemon juice. Blend in the sugar by the tablespoonful, tasting after each addition, until the desired degree of sweetness is reached.
- Strain through a fine strainer, pressing with a rubber spatula to release the juices.
- Put it all together:
- Place a slice of angel cake on each plate. (Store the leftover cake in an airtight container or freeze for longer storage.)
- With a slotted spoon, place a portion of the Summer Fruit Salad on a corner of the cake slice and let it spill over the side.
- Drizzle the raspberry sauce around the fruit salad.
Nutrition Facts : Calories 174.2, Fat 0.3, Sodium 78.8, Carbohydrate 40.2, Fiber 1.4, Sugar 26.9, Protein 3.7
SUMMER FRUIT, SHRIMP, AND AVOCADO SALAD
Fresh summer fruit, tasty shrimp, creamy avocado, and crisp baby romaine lettuces make this a light but filling main dish salad. Serve with a French baguette for a satisfying meal.
Provided by KernNut1
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Combine lettuce, avocado, mango, blueberries, sun-dried tomatoes, and onion in a large bowl.
- Heat olive oil and butter in a skillet over high heat until starting to brown and lightly smoking. Add shrimp. Cook until shrimp are lightly browned and cooked through, rotating often, 3 to 5 minutes. Add lemon juice and pepper at the last minute. Cook until most of the liquid is gone, about 2 minutes more. Remove from heat and let cool slightly.
- Add enough dressing to the lettuce mixture to moisten the ingredients. Plate salad and add shrimp on top.
Nutrition Facts : Calories 451.8 calories, Carbohydrate 27.6 g, Cholesterol 144.5 mg, Fat 32.4 g, Fiber 11.4 g, Protein 18.8 g, SaturatedFat 7.8 g, Sodium 217 mg, Sugar 13.9 g
SUMMER FRUIT QUINOA SALAD RECIPE BY TASTY
Here's what you need: water, orange juice, quinoa, strawberry, blueberry, mango, fresh basil, lime juice, honey
Provided by Merle O'Neal
Categories Lunch
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a small saucepan bring water and orange juice to a boil then add quinoa, cover and simmer for 12-15 minutes.
- Add quinoa to a bowl. Top with strawberries, blueberries, and mangoes.
- In a small bowl, mix lime juice, and honey. Drizzle dressing over the quinoa and mix.
- Top with basil.
- Enjoy!
Nutrition Facts : Calories 418 calories, Carbohydrate 83 grams, Fat 5 grams, Fiber 7 grams, Protein 12 grams, Sugar 21 grams
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
SUMMER CITRUS FRUIT SALAD
A creamy yogurt dressing-flavored with orange juice and grated peel-beautifully coats fresh fruits.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h10m
Yield 8
Number Of Ingredients 8
Steps:
- In large glass or plastic bowl, mix yogurt, mayonnaise, orange peel and orange juice.
- Gently stir remaining ingredients into yogurt mixture. Cover and refrigerate at least 1 hour but no longer than 4 hours.
Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g
SUMMER FRUIT SALAD
Use any seasonal fruit in this salad. Create your own mix based on what you like best.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 9
Steps:
- Toss ingredients together in a large bowl. Let sit at least 15 minutes before serving.
Nutrition Facts : Calories 93 g, Fiber 4 g, Protein 2 g
SUMMER FRUIT SALAD
A tangy cream cheese dressing makes this refreshing salad special. I've found it's a big hit at potlucks, whether served as a salad or dessert. It makes a luscious finale on those sultry summer days when baking is out of the question. -James Korzenowski, Fennville, Michigan
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- In a small saucepan, combine the sugar, cornstarch and salt. Stir in the juices until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat. Stir a small amount into the eggs; return all to the pan, stirring constantly. Cook and stir until mixture reaches 160° and is thickened. Remove from the heat; cool slightly. In a small bowl, beat cream cheese until smooth. Add juice mixture; mix well. Cover and refrigerate overnight., In a large bowl, combine the fruit. Sprinkle with sugar; toss to coat. Cover and refrigerate overnight. Serve in a lettuce-lined bowl with the dressing.
Nutrition Facts : Calories 230 calories, Fat 5g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 123mg sodium, Carbohydrate 45g carbohydrate (39g sugars, Fiber 3g fiber), Protein 4g protein.
SUMMER FRUIT QUINOA SALAD
Jazz up this good-for-you grain with some stone fruits like apricots, peaches and nectarines- add a little mint and parsley for colour and flavour
Provided by Good Food team
Categories Side dish
Time 35m
Number Of Ingredients 7
Steps:
- Put the quinoa in a medium saucepan and cover with 300ml water. Bring to the boil and simmer for 20 mins or until the quinoa is tender. Drain off any excess liquid and set aside to cool.
- Add the fruit, hazelnuts, herbs and seasoning to the cooled quinoa.
- Whisk together the olive oil, lemon zest and juice. Pour over the salad and mix thoroughly.
Nutrition Facts : Calories 236 calories, Fat 15 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 6 grams protein
LAYERED SUMMER FRUIT SALAD WITH CREAMY LIME DRESSING
Categories Fruit
Number Of Ingredients 21
Steps:
- In medium bowl, beat cream cheese, limeade concentrate and powdered sugar with electric mixer on medium-high speed about 3 minutes or until smooth. Fold in whipped cream. Set aside. 2 In 3-quart trifle bowl, layer cantaloupe and strawberries. Spread half the cream cheese mixture over the strawberries. Layer mangoes, blueberries and honeydew over cream cheese mixture. Spread remaining cream cheese mixture on top. Garnish with mint leaves. 3 Serve immediately, or cover and refrigerate up to 2 hours before serving.
SAUCY SUMMER FRUIT SALAD
Peaches, berries, bananas, and a creamy orange sauce combine summer's fruitiest flavors in a single fruit salad!
Provided by Ben S.
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Yield 6
Number Of Ingredients 7
Steps:
- Combine fruit and lemon juice. In a small bowl, mix yogurt and concentrate. Put fruit in a large glass bowl or 6 small bowls or parfait glasses. Drizzle sauce over fruit and top with mint.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 33.2 g, Cholesterol 0.7 mg, Fat 0.5 g, Fiber 3 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 32 mg, Sugar 25 g
HOLD THE MAYO SUMMER FRUIT SALAD
A refreshing and colorful summer fruit salad with no mayonnaise-imagine that! I clipped this recipe out of our local grocery store's weekly advertisement flyer. This recipe will only work with the freshest, juiciest fruit you can find.
Provided by COOKGIRl
Categories Melons
Time 1h15m
Yield 6 cups, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Cube the cantaloupe, honeydew and watermelon into bite size pieces or use a melon baller to shape.
- Peel and remove stone from peaches or nectarines. Cut into cubes.
- In small bowl, whisk all liquid ingredients together. (Soften the honey if necessasry by quickly warming the honey either on the stove top or zap a few seconds in the nuker.).
- Combine the dressing with the fruit. Transfer to serving bowl and garnish with edible flowers.
- Chill at least an hour. Prior to serving, add more lime juice, etc .if necessary. **Yield is estimated.**.
Nutrition Facts : Calories 316, Fat 1.5, SaturatedFat 0.2, Sodium 38.5, Carbohydrate 79.7, Fiber 5.2, Sugar 67.5, Protein 6
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #salads #fruit #low-fat #summer #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #healthy-2 #low-in-something
You'll also love