Best Sugar N Spice Fruit Cup Recipes
SUGAR 'N SPICE SNACK
Enjoy this crunchy snack made with Wheat Chex® cereal and Cheerios® cereal.
Provided by Betty Crocker Kitchens
Categories Snack
Time 1h15m
Yield 14
Number Of Ingredients 9
Steps:
- Heat oven to 300°F. Grease 15x10x1-inch pan with shortening or cooking spray.
- In large bowl, mix cereals, corn snacks and peanuts. In small bowl, beat egg whites, orange juice, sugar and cinnamon with wire whisk or hand beater until foamy. Pour over cereal mixture, stirring until evenly coated. Spread in pan.
- Bake 45 to 50 minutes, stirring every 15 minutes, until light brown and crisp. Cool completely, about 15 minutes. Store in airtight container.
Nutrition Facts : Calories 250, Carbohydrate 34 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 6 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 19 g, TransFat 0 g
CONTEST-WINNING SUGAR 'N' SPICE NUTS
My daughters, grandkids and just about everyone who visits me look forward to this mix of crunchy spiced nuts recipe during the holidays. And tucked in colorful tins, it makes a handy last-minute gift idea for busy hostesses or drop-in visitors. -Joan Klinefelter, Utica, Illinois
Provided by Taste of Home
Categories Snacks
Time 30m
Yield 3-1/2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the brown sugar, cinnamon and cayenne; set aside. In a large bowl, whisk egg white; add nuts and cranberries. Sprinkle with sugar mixture and toss to coat. Spread in a single layer on a greased baking sheet. , Bake at 300° until golden brown, 18-20 minutes, stirring once. Cool. Store in an airtight container.
Nutrition Facts : Calories 211 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 5g protein.
FRUIT 'N' SPICE ROUNDS
While I was looking for a way to use up an abundance of dates, I came across this recipe. Made with raisins, walnuts and a delectable lemon glaze, these quickly became a family favorite. -Allison Bell, Helena, Montana
Provided by Taste of Home
Categories Desserts
Time 30m
Yield about 5 dozen.
Number Of Ingredients 15
Steps:
- In a large bowl, cream butter and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Combine the flour, cinnamon, baking soda, cloves and nutmeg; gradually add to the creamed mixture. Stir in the dates, raisins and walnuts. Cover and refrigerate for 2 hours or until easy to handle. , On a floured surface, roll out to 1/4-in. thickness. Cut with a 2-1/2-in. round cookie cutter dipped in flour. Place 1 in. apart on greased baking sheets. , Bake at 375° for 10-12 minutes. Remove to wire racks. Meanwhile, combine glaze ingredients until smooth; brush over warm cookies. Cool before storing.
Nutrition Facts : Calories 120 calories, Fat 5g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 50mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 1g fiber), Protein 1g protein.
SUGAR AND SPICE SNACK
Toot your horn for a favorite snack baked crispy with a cinnamon-apple twist.
Provided by Betty Crocker Kitchens
Categories Snack
Time 2h5m
Yield 21
Number Of Ingredients 9
Steps:
- Heat oven to 300°F. Spray with cooking spray or grease 15x10x1-inch pan.
- In very large bowl, mix cereals, corn snacks and peanuts. In small bowl, beat egg whites, orange juice, sugar and cinnamon with wire whisk or hand beater until foamy. Pour over cereal mixture, stirring until evenly coated. Spread in pan.
- Bake 45 to 50 minutes, stirring every 15 minutes, until light brown and crisp. Cool completely, about 1 hour. Store in airtight container.
Nutrition Facts : Calories 160, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 4 g, SaturatedFat 1 1/2 g, ServingSize 1/2 Cup, Sodium 190 mg, Sugar 12 g, TransFat 0 g
FRUIT CUP WITH CITRUS SAUCE
This fruit salad is so elegant that I serve it in my prettiest crystal bowls. With its dressed-up flavor, it's perfect for a special event, but easy enough for every day. -Edna Lee, Greeley, Colorado
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the orange juice, wine or grape juice, lemon juice and sugar; mix well. In a large bowl, combine the fruit; add juice mixture and toss to coat. , Cover and refrigerate for 2-3 hours, stirring occasionally. Garnish with mint if desired.
Nutrition Facts : Calories 75 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 17g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SUGAR 'N' SPICE FRUIT CUP
Number Of Ingredients 4
Steps:
- Place fruit in serving bowl. Combine the sugar and cinnamon sprinkle over fruit and toss gently. Refrigerate until serving.© Copyright Reiman Publications, 1993-1997
Nutrition Facts : Nutritional Facts Serves
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
