Best Stuffed Chicken Breast Scd Recipes

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STUFFING STUFFED CHICKEN BREASTS



Stuffing Stuffed Chicken Breasts image

I found this recipe in a magazine. It's an easy company dish, and I can halve it to satisfy a craving for roast chicken without more leftovers than we can ever possibly eat! -Carol Mead, Los Alamos, New Mexico

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 8 servings.

Number Of Ingredients 14

1 small onion, chopped
1 celery rib, chopped
1 garlic clove, minced
2 tablespoons butter, divided
1 teaspoon reduced-sodium chicken bouillon granules
1/4 cup boiling water
3 cups soft bread crumbs
3 tablespoons fat-free milk
1/2 teaspoon dried parsley flakes
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme
8 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a small nonstick skillet, saute the onion, celery and garlic in 1 tablespoon butter until tender. In a large bowl, dissolve bouillon in boiling water. Stir in the bread crumbs, milk, herbs and celery mixture. Set aside., Flatten chicken to 1/4-in. thickness. Sprinkle with salt and pepper. Spread bread crumb mixture over chicken; roll up. Secure with toothpicks., Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 25 minutes. Melt remaining butter and brush over chicken. Bake 10-15 minutes longer or until a thermometer reads 170°. Discard toothpicks.

Nutrition Facts : Calories 200 calories, Fat 6g fat (3g saturated fat), Cholesterol 71mg cholesterol, Sodium 368mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges

ASPARAGUS-STUFFED CHICKEN ROLLS



Asparagus-Stuffed Chicken Rolls image

With its pretty presentation and sensational flavors, this rich asparagus stuffed chicken makes any meal feel special. -Louise Ambrose, Kingston, New York

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 13

8 fresh asparagus spears
2 boneless skinless chicken breast halves (5 ounces each)
1 tablespoon Dijon mustard
4 fresh sage leaves
2 slices provolone cheese (1 ounce each)
2 slices deli ham (3/4 ounce each)
1/4 cup all-purpose flour
1 egg, lightly beaten
1/2 cup dry bread crumbs
1/4 cup grated Parmesan cheese
1-1/2 teaspoons butter
1-1/2 teaspoons olive oil
1/4 cup white wine or chicken broth

Steps:

  • In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Flatten chicken to 1/4-in. thickness. Spread mustard over one side of each chicken breast. Down the center of each, place two sage leaves, a cheese slice, ham slice and four asparagus spears. Fold chicken over asparagus; secure with toothpicks., Place flour and egg in separate shallow bowls. In another shallow bowl, combine bread crumbs and Parmesan cheese. Dip chicken in the flour, egg, then bread crumb mixture., In a large skillet, brown chicken on all sides in butter and oil. Transfer to an 8-in. square baking dish coated with cooking spray. Add wine to skillet, stirring to loosen browned bits from pan. Pour over chicken. , Bake at 350° for 20-25 minutes or until chicken is no longer pink. Discard toothpicks.

Nutrition Facts : Calories 460 calories, Fat 21g fat (9g saturated fat), Cholesterol 182mg cholesterol, Sodium 861mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 1g fiber), Protein 46g protein.

STOVE TOP STUFFED CHICKEN BREASTS



Stove Top Stuffed Chicken Breasts image

Make and share this Stove Top Stuffed Chicken Breasts recipe from Food.com.

Provided by AidansMom

Categories     Chicken Breast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

1 (6 ounce) package stove top chicken flavor stuffing mix
1 cup water
1 1/2 lbs chicken breasts, boneless & skinless
1 (10 ounce) package frozen chopped broccoli, thawed & drained
1 (10 3/4 ounce) can condensed fat-free cream of chicken soup
1/2 cup nonfat milk
2 tablespoons parmesan cheese

Steps:

  • Preheat oven to 400 degrees.
  • Combine stuffing mix and water in large bowl. Let stand for 5 minutes.
  • Pound chicken to 1/4 inch thickness using a meat mallet.
  • Add broccoli to the stuffing and mix lightly.
  • Spread evenly on flattened chicken breasts to within 1/2 inch of the outer edges.
  • Roll up each chicken breasts starting at the short end enclosing the stuffing mixture.
  • Place the chicken, seam side down, in a 13x9 inch baking dish.
  • Mix the soup and milk and pour over the chicken.
  • Sprinkle with the cheese.
  • Bake for 30 minutes or until chicken is cooked through 170 degrees.

STUFFED CHICKEN BREAST (SCD)



Stuffed Chicken Breast (Scd) image

Sharon source: www.scdrecipe.com/recipes/print/226/ Posted on SCDRecipe.com, a collection of recipes intended to help people with inflammatory bowel disease, IBS, Crohn's, colitis, diverticulitis, SIBO, autism, and/or ADHD. All recipes adhere to the Specific Carbohydrate Diet as described in Elaine Gottschall's book Breaking the Vicious Cycle.

Provided by susan 9

Categories     Chicken Breast

Time 1h35m

Yield 4-6 serving(s)

Number Of Ingredients 13

6 half chicken breasts (no bone, no skin, pounded thin)
1 cup almond flour
1/2 cup grated parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper
1 clove garlic, minced
1/2 teaspoon oregano
1 pinch cayenne pepper
1/2 cup almond flour
1/2 cup chopped spinach (finely chopped or shredded)
1/2 cup grated cheese (sharp cheddar, pepper jack or Swiss)
1 egg
toothpick

Steps:

  • Breading mixture - Mix the Breading ingredients in a bowl.
  • Stuffing mixture- In another bowl mix the 1/2 cup almond flour, spinach and cheese with the egg.
  • Dust one chicken breast with the breading mixture covering both sides of the chicken. Take about 2 heaping tablespoons of the stuffing mixture and roll it up in the breast. Secure the roll with about 3 toothpicks. Put a little olive oil in the bottom of a casserole dish and place the rolls in there.
  • Cook at 350 degrees for 30-35 minutes.
  • Serve with salad and steamed broccoli.

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