Best Stuffed Cactus Paddles In Tomato Broth Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HOW TO COOK NOPALES (CACTUS PADDLES)



How To Cook Nopales (Cactus Paddles) image

If you've never cooked nopales before, you're in for a treat. This dish is popular in Mexico and can be used in a variety of recipes. In this post, I'll show you the most common way to cook them and give you a few ideas for dishes that you can make with them. They are all super easy to make!

Provided by Mely Martínez

Categories     Basic Recipes

Time 20m

Number Of Ingredients 22

6 nopales (cactus pads)
1 tomatillo husk (to reduce the viscosity effect)
1/4 white onion
1 garlic clove
1/2 tsp. of salt
6 nopales (cactus pads chopped and cooked)
1 1/2 cup chopped tomato
2 serrano peppers finely chopped
1/2 cup of chopped onion
2 tbsp. lemon juice
1/2 cup fresh cilantro chopped
Salt and pepper to taste
1 teaspoon Mexican oregano
1/3 cup of olive oil
1 avocado
1/2 cup crumble fresh cheese
Corn tortillas or tostadas to serve
2/3 cups of nopales chopped and cooked
2 eggs
1 tbsp. vegetable oil
2 tbsp. of chopped green onions
Salt to taste

Steps:

  • Place the cactus paddle on your cutting board and, using a sharp knife, trim off the edge. Scrape the spines, thorns or eyes, running your knife from back to front until completely clean. Turn the cactus paddles and do the same on the other side.
  • Repeat the same steps with the rest of the cactus paddles. Finally, rinse the cactus paddles and take them back to your clean cutting board.
  • Place a medium size pot with 4 quarts of water to boil.
  • Cut the cactus paddles into small strips.
  • Once the water is boiling add the cactus, onion, garlic, 1/2 tsp. of salt and the tomatillo husk. Boil uncovered for about 8-10 minutes or until tender. The cactus will exude a sticky substance and most times will foam, so, pay special attention to this step to avoid the foam to spill over.
  • Once cooked, drain and rinse the cactus. Let them drain completely or pat them dry with paper towels. Now, your nopales are ready to be prepared into salads, scrambled eggs, as an addition to your Mexican stews, etc.
  • Place the nopales in a large bowl; add the chopped tomato, onion, serrano peppers and cilantro. Mix the ingredients. In a separate bowl mix lemon juice, olive oil, oregano, salt, and pepper. Add this to the nopales mixture and stir. Top the salad with crumbled fresh cheese and avocado slices. (Radishes go well with this salad also). Eat with corn tortillas or tostadas.
  • Add the oil to a frying pan over medium heat. Add the chopped green onions and stir-fry for a minute. Add the nopales and cook for 1 - 2 minutes. Add the eggs and cook until tender, stirring as needed. Add salt to taste.

Nutrition Facts : ServingSize 1 cup cooked nopales, Calories 14 kcal, Carbohydrate 3 g, Fiber 2 g, Sugar 1 g

NOPALES-STUFFED CHICKEN



Nopales-Stuffed Chicken image

Cactus pads, or nopales, have been consumed for generations. Studies suggest that nopales may control blood sugar levels in some people. I think they have a flavor similar to green beans. They are available at most Latin markets and come cleaned to make it much easier to prepare at home.

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 21

2 tablespoons olive oil
1 nopal (prickly pear cactus pad), dethorned and thinly sliced (see Cook's Note)
1/4 cup finely diced onion
1 clove garlic, minced
1 teaspoon kosher salt
Chicken:
4 boneless, skinless chicken breasts, butterflied and pounded
1 large egg, beaten
3 tablespoons canola oil
1 teaspoon freshly ground black pepper
1/2 cup shredded pepper jack cheese
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
1/2 teaspoon paprika
Olive oil, as needed
1 lime, zested and juiced
2 ounces tequila
1/2 cup chicken stock
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
Chopped fresh parsley, for garnish

Steps:

  • Preheat the oven to 350 degrees F.
  • For the stuffing: In a medium saute pan over medium heat, add the olive oil, cactus, onions, garlic and salt and cook, stirring often, until the vegetables sweat, about 5 minutes. Continue to cook, stirring often, until the onions are fully cooked, 5 to 7 minutes longer; set aside.
  • For the chicken: Place about 2 tablespoons of the cactus stuffing on one side of each chicken breast. If you have remaining stuffing, reserve it for garnish. Top with the cheese. Using a brush, coat the edges of the chicken breasts with the egg and fold over the chicken to close.
  • Heat a saute pan over medium-high heat and add the canola oil. Season the chicken breasts with the salt and pepper. Carefully place each stuffed breast in the hot pan. Cook each side until seared and a nice crust forms, about 3 minutes. Transfer the chicken to a sheet pan and bake until the internal temperature is 165 degrees F, about 25 minutes.
  • For the sauce: Reduce the heat to low under the saute pan that was used for the chicken. Add the cumin, coriander and paprika and cook, stirring, until toasted, for a minute or two, taking care not to burn the spices-add a little oil to the pan if it looks dry. Add the lime zest and juice and cook, stirring, until the juice has reduced. Very carefully add the tequila; it may ignite, but not for too long. Stir in the chicken stock, salt and pepper; lower the heat and cook until reduced, about 10 minutes.
  • Place the chicken in a serving dish, cover with the sauce and garnish with any reserved cactus stuffing and chopped fresh parsley.

HUARACHES - STUFFED PRICKLY PEAR CACTUS PADDLES - STUFFED NOPALE



Huaraches - Stuffed Prickly Pear Cactus Paddles - Stuffed Nopale image

Named for the flat soles of the country people's sandals that they resemble. Originating at the Nopal Fair in Tlaxcalancingo, Puebla, Mexico and to be found at food vendors in Mexico City.

Provided by Molly53

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

6 large nopales (prickly pear cactus paddles, cleaned of spines and glochids)
1/4 medium white onion
1 large garlic clove, peeled and halved
salt
6 slices monterey jack cheese or 6 slices gouda cheese
1/4-1/2 cup flour
3 eggs, separated, at room temperature
corn oil (for frying)

Steps:

  • Place the whole cactus paddles, onion and garlic in a large pot with water to cover and salt to taste.
  • Bring to a boil and cook for 15 minutes, or until the nopales are tender but still firm.
  • Drain and rinse.
  • Starting at the wide, curved end, carefully slice each paddle horizontally, as if butterflying a chop for stuffing.
  • Do not cut all the way through to the narrow end (the thicker part where the pad is attached to the main plant) but leave approximately 1 1/2" uncut.
  • Place a slice of cheese between the two sections and press flat.
  • Dredge the paddles in flour.
  • Beat egg whites until they form stiff peaks, and fold in the lightly beaten egg yolks.
  • Pour enough oil into large skillet so that it comes up at least 1/2 inch.
  • Heat the oil until sizzling hot.
  • Dip the stuffed nopales in the egg batter to coat and fry in the hot oil until golden brown on each side.
  • Serve immediately with red salsa.

CHILES RELLENOS IN TOMATO BROTH



Chiles Rellenos in Tomato Broth image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h6m

Yield 4 servings

Number Of Ingredients 16

8 poblano chile peppers (4 1/2 to 5 inches long)
12 ounces muenster cheese, cut into 8 sticks (about 3 1/2 by 1 inch)
1 1/2 pounds tomatoes, cored and chopped
1 small onion, chopped
2 cloves garlic, chopped
3 tablespoons extra-virgin olive oil
2 whole cloves
7 black peppercorns
2 small bay leaves
1 cinnamon stick
1 sprig fresh cilantro, plus leaves for garnish
4 cups low-sodium chicken broth
Kosher salt
Vegetable oil, for frying
6 large eggs, separated
All-purpose flour, for dredging

Steps:

  • Preheat the broiler. Place the chiles on a foil-lined broiler pan; broil, turning, until the skins char, about 8 minutes. Place in a bowl, cover with plastic wrap and let cool, about 10 minutes.
  • Peel the chiles. Slice each open lengthwise, about 1/2 inch from the top to 1 inch from the bottom. Remove the seedpod, then rinse to flush out any remaining seeds. Blot dry, inside and out, with paper towels. Carefully stuff each chile with a stick of cheese.
  • Puree the tomatoes, onion and garlic in a blender until smooth. Heat the olive oil in a large skillet over high heat until almost smoking. Add the tomato puree, cloves, peppercorns, bay leaves, cinnamon stick and cilantro sprig and fry, stirring, until thick, 5 to 6 minutes. Add the broth, reduce the heat and simmer until thickened but still brothy, 25 to 30 minutes. Season with salt. Strain, discarding the solids, and keep warm.
  • Preheat the oven to 350. Line a baking sheet with paper towels. Heat 1 to 1 1/2 inches of vegetable oil in a large pot over medium-high heat until a deep-fry thermometer registers 360. Beat the egg whites, 2 tablespoons water and 1 teaspoon salt with a mixer until stiff but not dry. Beat the yolks in a separate bowl until combined, then gently fold them into the whites.
  • Overlap the sides of the slit in the chiles to enclose the cheese, then dredge in flour, working with two chiles at a time. (Coat any tears with flour.) Using tongs, dip and roll the chiles in the egg mixture to coat. Fry in the hot oil until golden, 2 to 3 minutes per side. Transfer with a large skimmer or 2 spatulas to the paper-towel-lined baking sheet, letting the excess oil drip back into the pot. Repeat with the remaining chiles and egg mixture. Place in the oven on the lined baking sheet to cook off any excess oil, about 5 minutes.
  • Ladle the tomato broth into 4 shallow bowls; place 2 chiles in each. Garnish with cilantro.

SHRIMP-STUFFED NOPALES



Shrimp-Stuffed Nopales image

Nopales are cactus paddles. They may be hard to come by if you don't live in a border state or have access to a Mexican market. If you're lucky, you'll find prickly pear cactus paddles, which are packed with soluble fiber, vitamins, and minerals and reduce the glycemic effect of a meal. The stuffing is the star of this recipe, so if nopales are nowhere in sight, you can use corn tortillas for equally delicious (although not as pretty) results. At my house, we grill plain nopales until they are tender and a little charred and serve them with some lime wedges.

Yield serves 4

Number Of Ingredients 9

2 tablespoons olive oil
1 cup chopped red bell pepper
1 cup chopped onion
1 cup chopped seeded tomato
1 pound raw shrimp, peeled, deveined, and chopped
Salt and freshly ground black pepper
4 cleaned prickly pear cactus paddles (1 1/4 pounds)
Lime wedges, for serving
Bottled hot sauce (such as Huichol), for serving

Steps:

  • Heat the olive oil in a medium-size heavy saucepan over medium-high heat. Add the bell pepper, onion, and tomato and sauté for 8 minutes, or until the pepper is nearly tender. Add the shrimp and sauté for 2 minutes, or until just cooked through. Season the stuffing to taste with salt and pepper, and set it aside.
  • Heat a grill pan over medium-high heat. Using a small sharp knife, carefully cut a slit along one long side of each nopal without cutting all the way through, to make something resembling a pita pocket. Grill the nopales for 4 minutes per side, or until they are tender and grill marks appear.
  • Stuff the nopales with the shrimp mixture, dividing it equally, and serve with lime wedges and hot sauce.

Related Topics