Best Strawberry Papaya Chia Jam Recipes
STRAWBERRY CHIA JAM
Strawberry Chia Jam is an easy, sweet 4 ingredient recipe that's the perfect alternative to regular jam. It's gluten-free and vegan!
Provided by Sabrina Snyder
Categories Spread
Time 20m
Number Of Ingredients 4
Steps:
- Add strawberries to a saucepan on medium heat.
- Cook for 10 minutes, stirring occasionally until the berries start to break down.
- Stir in the chia seeds, sugar and lemon juice and cook for 2 minutes.
- Turn off the heat and let cool before storing.
- Refrigerate for up to 1 week.
Nutrition Facts : Calories 22 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
3 INGREDIENT STRAWBERRY CHIA JAM
A delicious and easy strawberry chia jam made with only 3 ingredients! This is the perfect way to use up extra summer fruit, and it's healthy too.
Provided by Erin Clarke / Well Plated
Categories Snack
Number Of Ingredients 7
Steps:
- In a medium saucepan, combine the fruit and 2 tablespoons honey. Cover and bring to a simmer over medium heat, stirring occasionally, until it begins to liquefy (about 5 to 10 minutes for berries, longer for firmer fruits). Once the fruit is liquidy, bring it to a gentle boil and let cook until it breaks down and becomes saucy, about 5 minutes. Mash lightly to reach your desired consistency (I kept mine fairly chunky).
- Taste the jam for sweetness. If you desire more, stir in additional honey a few teaspoons at a time, until you reach the desired taste. Stir in any optional mix-ins.
- Stir in the chia seeds and let cook one minute. Remove the pan from the heat, stir once more, and let sit for 10 minutes. The jam will continue to thicken as it cools. (If it seems very thin, add 1 to 2 additional teaspoons of chia seeds, stir, then let sit 10 additional minutes.)
- Transfer the chia jam to an airtight container and store in the refrigerator for up to 2 weeks or freeze for up to 2 months.
FRESH STRAWBERRY CHIA JAM
Raw strawberry chia jam with none of the funky stuff. The chia seeds help the blended fruit gel, creating a spreadable fruit for your toast or sandwich. Keep in the refrigerator for up to a week or in the freezer up to six months.
Provided by Buckwheat Queen
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Jams and Jellies Recipes
Time 8h10m
Yield 16
Number Of Ingredients 5
Steps:
- Place strawberries, agave, 1/4 cup chia seeds, and lime juice in a large bowl. Blend with an immersion blender until strawberries are chunky. Add remaining 2 tablespoons chia seeds and mix well with a wooden spoon.
- Pour the mixture into two 1/2-pint canning jars. Allow to set in the refrigerator or freezer for at least 8 hours before consuming.
Nutrition Facts : Calories 43.6 calories, Carbohydrate 8.7 g, Fat 1.1 g, Fiber 2 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 0.9 mg, Sugar 6.2 g
STRAWBERRY - PAPAYA CHIA JAM
Cooking up a healthy Toast Topper with fresh fruit, coconut water and chia seeds is super easy thanks to No-Sugar Needed Pectin and the gelling properties of chia - you won't miss the refined sugar either, thanks to the sweet fruit!
Provided by YummySmellsca
Categories Strawberry
Time 35m
Yield 2 cups, 16 serving(s)
Number Of Ingredients 7
Steps:
- In a pot, mash together the strawberries, papaya, coconut water, lime juice and pectin.
- Bring mixture to a full rolling boil that cannot be stirred down.
- Add the sugar and chia seeds and return mixture to a full rolling boil.
- Boil hard 1 minute, stirring constantly. Remove from heat and pour into jars.
Nutrition Facts : Calories 10.7, Fat 0.1, Sodium 2.6, Carbohydrate 2.7, Fiber 0.5, Sugar 1.3, Protein 0.1
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