Best Strawberry Flax Smoothies Recipes

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TASTY STRAWBERRY SMOOTHIE



Tasty Strawberry Smoothie image

Tasty and easy. Delish! A combination of three other recipes I tried!

Provided by Patricia Gallardo

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 6

1 (6 ounce) container low-fat strawberry yogurt
¾ cup low-fat milk
½ cup frozen strawberries
¼ cup ground oats
1 teaspoon flax seed meal
½ teaspoon vanilla extract

Steps:

  • Blend yogurt, milk, strawberries, oats, flax, and vanilla extract in a blender until smooth, about 30 seconds.

Nutrition Facts : Calories 376.8 calories, Carbohydrate 64.9 g, Cholesterol 22.7 mg, Fat 5.6 g, Fiber 5.4 g, Protein 16.5 g, SaturatedFat 2.3 g, Sodium 189.2 mg, Sugar 35.2 g

STRAWBERRY FIELDS SMOOTHIE



Strawberry Fields Smoothie image

This quick smoothie provides a full day's serving suggestion of fruits and vegetables! If you share the smoothie you'll still get 50% in before your day even starts.

Provided by Adina Ryan

Categories     Breakfast and Brunch     Drinks

Time 15m

Yield 2

Number Of Ingredients 9

2 cups fresh spinach
2 cups frozen unsweetened strawberries
1 cup chopped cucumber
2 carrots, chopped
1 banana, cut into chunks
1 apple, chopped
⅔ cup water
½ cup ice cubes, or as desired
1 tablespoon flax seed, or to taste

Steps:

  • Blend spinach, strawberries, cucumber, carrots, banana, apple, water, ice cubes, and flax seed together in a blender until smooth.

Nutrition Facts : Calories 244.2 calories, Carbohydrate 55.3 g, Fat 3.4 g, Fiber 12.5 g, Protein 4.8 g, SaturatedFat 0.4 g, Sodium 82.2 mg, Sugar 29.2 g

FLAX SEED SMOOTHIE



Flax Seed Smoothie image

A basic smoothie that incorporates omega 3-rich flax seed. A good source of fiber and a quick and low-calorie grab in the morning.

Provided by LolaSDMF

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 1

Number Of Ingredients 4

½ frozen banana, peeled and cut into chunks
1 cup frozen strawberries
2 tablespoons flax seed meal
1 cup low-fat vanilla soy milk

Steps:

  • Place the banana, strawberries, flax seed meal, and soy milk into a blender. Puree until smooth.

Nutrition Facts : Calories 273.1 calories, Carbohydrate 47.1 g, Fat 8.2 g, Fiber 10.2 g, Protein 7.8 g, SaturatedFat 1 g, Sodium 121.1 mg, Sugar 24.1 g

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