Best Strawberry Cucumber Mint Salad Recipes

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STRAWBERRY, CUCUMBER AND MINT SALAD



Strawberry, Cucumber and Mint Salad image

This beautiful, delicious and healthy dish is great served as an appetizer or with grilled fish. This is definitely a dish that you eat with your eyes first...

Provided by Karens Krazy Kitchen

Categories     < 4 Hours

Time 1h20m

Yield 1 platter, 4-6 serving(s)

Number Of Ingredients 6

2 pickling cucumbers
12 strawberries
1 tablespoon champagne vinegar
3/4 tablespoon extra virgin olive oil
salt and pepper
1 tablespoon mint, chopped

Steps:

  • Peel the cucumbers and slice thinly.
  • Hull the strawberries and slice thinly (save one strawberry).
  • Arrange the cumber and strawberry slices on a round, shallow serving plate.
  • Do an outer circle of cumbers.
  • Do a slightly over lapping inner circle of strawberries.
  • Continue making inner circles.
  • Finish with the saved strawberry, sliced in half, served on top in the center.
  • Season with salt and pepper.
  • Sprinkle with vinegar.
  • Drizzle with olive oil.
  • Chill for one hour.
  • Just before serving, garnish with chopped mint.

Nutrition Facts : Calories 57.1, Fat 2.8, SaturatedFat 0.4, Sodium 3.9, Carbohydrate 8.3, Fiber 1.6, Sugar 4.2, Protein 1.3

STRAWBERRY, CUCUMBER & MINT SALAD



Strawberry, Cucumber & Mint Salad image

Stay fresh with a Strawberry, Cucumber & Mint Salad recipe. Our Strawberry, Cucumber & Mint Salad recipe only takes 15 minutes and makes enough for eight.

Provided by My Food and Family

Categories     Herbs

Time 15m

Yield 8 servings

Number Of Ingredients 7

1/2 cup KRAFT Zesty Italian Dressing
1/3 cup fresh mint, divided
2 serrano chiles, seeded, finely chopped and divided
2 cucumbers, divided
4 cups fresh strawberries, chopped
1 small red onion, finely chopped
1 lemon, quartered

Steps:

  • Blend dressing, 1/4 cup mint and 4-1/2 tsp. chiles in blender until smooth. Chop remaining mint with knife, set aside.
  • Peel, seed and chop 1 cucumber; place in medium bowl. Add berries, onions, remaining chiles and 1/4 cup dressing mixture; mix lightly.
  • Cut remaining cucumber into very thin slices. Toss with remaining dressing mixture and chopped mint; place on platter. Top with berry mixture. Squeeze lemon wedges over salad just before serving.

Nutrition Facts : Calories 70, Fat 2.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g

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