STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
STRAWBERRY BANANA SMOOTHIE
Our whole family starts nearly every day with this thick, delicious smoothie.
Provided by Tommy H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 68 g, Cholesterol 9.2 mg, Fat 3.4 g, Fiber 4.8 g, Protein 12.2 g, SaturatedFat 1.7 g, Sodium 124.5 mg, Sugar 50.1 g
STRAWBERRY BANANA YOGURT SMOOTHIE
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.
Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.
STRAWBERRY-BANANA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 strawberry-banana smoothie
Number Of Ingredients 6
Steps:
- Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
STRAWBERRY BANANA SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: strawberry, banana, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 4
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8 -12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 299 calories, Carbohydrate 53 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 39 grams
STRAWBERRY-ORANGE-BANANA SMOOTHIE
Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it.
Provided by UnknownChef86
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Put 1/2 cup orange juice in blender.
- Add strawberries and banana.
- Blend until smooth, adding up to 1/2 cup additional orange juice if necessary to obtain desired consistency (I prefer to use 1 full cup orange juice).
- Serve.
- Makes enough for 1 large smoothie or 2 small smoothies.
STRAWBERRY ORANGE BANANA SMOOTHIE
This recipe comes from the Fort Lauderdale newspaper. Apple juice may be substituted for the orange juice.
Provided by Lvs2Cook
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, whirl together all ingredients until smooth and thick. Serve immediately.
Nutrition Facts : Calories 138.4, Fat 0.5, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 35.1, Fiber 5.1, Sugar 20, Protein 1.8
CHOCOLATE, STRAWBERRY, AND BANANA SMOOTHIE
This is a very healthy smoothie that works great for breakfast. My teenagers love it! Also makes for a great lunch or snack. The strawberries can be either fresh or frozen. Ice or water may be added to achieve desired consistency.
Provided by Delores
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend soy milk, yogurt, bananas, strawberries, flax seed, and chia seeds in a blender until smooth.
Nutrition Facts : Calories 559 calories, Carbohydrate 66.7 g, Cholesterol 45 mg, Fat 26.3 g, Fiber 8.2 g, Protein 19.5 g, SaturatedFat 11 g, Sodium 264.7 mg, Sugar 43 g
STRAWBERRY PEACH BANANA SMOOTHIE
Teresa Dunlap of Lima, Ohio notes, "These smoothies are great for breakfast, and they also make a delicious afternoon snack with cinnamon graham crackers. My family enjoys them anytime of day."
Provided by Taste of Home
Time 5m
Yield 2-1/2 cups.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 250 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 63mg sodium, Carbohydrate 47g carbohydrate (39g sugars, Fiber 3g fiber), Protein 6g protein.
STRAWBERRY PINEAPPLE BANANA SMOOTHIE
My sister always requests this. Ingredient measurements are not exact; I kind of just throw it all together. I don't always this exact combination of fruits either, it's usually whatever we have on hand. Makes 2 servings.
Provided by Andrew Mollmann
Categories Smoothies
Time 8m
Yield 24 oz, 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in blender and mix until smooth.
- Increase or decrease ice until desired consistency.
FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE
This smoothie has 110 calories and 17 grams of sugar per serving compared to the sugar-sweetened version that has 180 calories and 34 grams of sugar per serving.
Provided by Food Network
Time 5m
Yield 4 servings (8 ounces each)
Number Of Ingredients 0
Steps:
- Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable.* Blend on high until smooth.
- *or 8 packets Truvia® natural sweetener
STRAWBERRY BANANA BREEZE SMOOTHIE
Pineapple adds a bit of tropical flavor to this classic strawberry banana smoothie. Use frozen fruit for a frostier smoothie.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Puree all ingredients in a blender until smooth.
ORANGE, PEACH, STRAWBERRY AND BANANA SMOOTHIE
There is a smoothie bar near where I work and they sell this delicious smoothie called a "sama jama". Well I took a look at what was in it, threw it all in a blender, and voila it was almost identical. This is absolutely delicious and super healthy.
Provided by Converting to vegan
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Throw all the ingredients into a blender and blend until smooth.
- If the smoothie is too thick, add some more orange juice. If it is too thin, add some ice cubes or more frozen fruit.
- The smoothie is equally good if you leave the sherbet out but not as "tangy".
STRAWBERRY BANANA PROTEIN SMOOTHIE
This balanced smoothie is great for a meal replacement or after a workout.
Provided by cookiequeen
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Place the banana, strawberries, almonds, and water into a blender. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds.
Nutrition Facts : Calories 349.4 calories, Carbohydrate 53.2 g, Fat 8.1 g, Fiber 10 g, Protein 21 g, SaturatedFat 0.8 g, Sodium 194.5 mg, Sugar 25.2 g
QUICK 'N EASY STRAWBERRY AND BANANA SMOOTHIE
Another Sainsbury's recipe from Jamie Oliver's website. Low calorie and low fat, simple to make, nutritious and delicious. I'm still not sure why Jamie Oliver has Sainsbury's recipes on his website, but that's where I found it.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Place all the above ingredients into a blender and blend until smooth.
- Adjust the sweetness according to taste and pour into serving glasses.
STRAWBERRY BANANA SUNRISE SMOOTHIE
This is a wonderful recipe from my Magic Bullet's recipe booklet. It suggests leaving the tops on the strawberries for added nutrients.
Provided by mersaydees
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Throw it all in a blender and mix until smooth.
- Pour into a tall glass and enjoy!
FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE WITH TRUVIA® NATURAL SWEETENER
This smoothie features the popular flavor combination of strawberry and banana in a tangy treat sweetened with Truvia® natural sweetener.
Provided by Truvia(R)
Categories Trusted Brands: Recipes and Tips Truvia®
Yield 4
Number Of Ingredients 7
Steps:
- Add all ingredients to blender.
- Blend on high until smooth.
- Enjoy!
CREAMY BANANA STRAWBERRY SPLIT SMOOTHIE
My creamy banana strawberry split smoothie is filled with protein and chia seeds for a great healthy drink! Go outside in a nice comfy chair, sit back, and enjoy!
Provided by Cindy Anschutz Barbieri
Categories Breakfast and Brunch Drinks
Time 10m
Yield 4
Number Of Ingredients 10
Steps:
- Blend almond milk, banana, strawberries, ice cubes, protein powder, vanilla extract, honey, ground flax seeds, ground chia seeds, and cinnamon in a blender until smooth.
Nutrition Facts : Calories 111.2 calories, Carbohydrate 14.4 g, Cholesterol 3.1 mg, Fat 1.6 g, Fiber 2.2 g, Protein 10.4 g, SaturatedFat 0.4 g, Sodium 94.7 mg, Sugar 8.9 g
STRAWBERRY BANANA SMOOTHIE
Make and share this Strawberry Banana Smoothie recipe from Food.com.
Provided by dbrink
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients in blender and blend.
Nutrition Facts : Calories 150.2, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.5, Sodium 75.8, Carbohydrate 32.4, Fiber 3, Sugar 16.5, Protein 6
BANANA STRAWBERRY MANGO SMOOTHIE
Make and share this Banana Strawberry Mango Smoothie recipe from Food.com.
Provided by Sue Freeman
Categories Smoothies
Time 5m
Yield 24 ounces
Number Of Ingredients 8
Steps:
- Place all of the ingredients into a blender and blend.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #beverages #breakfast #fruit #low-fat #smoothies #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #berries #strawberries #presentation #served-cold
You'll also love