Best Stir Fried Pea Shoots With Garlic Dau Miu Recipes
STIR FRIED PEA SHOOTS WITH GARLIC - 'DAU MIU'
A recipe I created after enjoying this dish in Singapore, where it's called Dau Miu (pronounced 'Doe Meow' if you want to ask at your local Chinese) One of the tastiest veggie dishes you will EVER have - guaranteed! Also makes an excellent side/base for my Yakitori Seabass recipe... These shoots can be harder to find in the...
Provided by Brad Nichols
Categories Vegetables
Time 10m
Number Of Ingredients 5
Steps:
- 1. Heat up the oil in Wok or skillet on Med-High Heat
- 2. Add garlic, stir fry for 15-20 seconds until fragrant
- 3. Add Pea Shoots, salt and chicken stock
- 4. toss constantly - about a minute - until pea shoots begin to sweat - shiny and hot but not totally limp! They will reduce quite a bit in volume.
- 5. Serve and enjoy!
PEA SHOOTS (STIR-FRIED PEA SHOOTS -- CHOW DAU MIU)
Pea shoots are the tips of the vines and the top set of leaves of the pea plant. I was introduced to these by my BIL a couple of years ago. I found no recipes for it here or on line. Which lead me to add my recipe.
Provided by Rita1652
Categories Greens
Time 11m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Rinse the pea shoots thoroughly in cold water twice, lightly drain.
- In a large wok or skillet over high heat, heat oils add ginger, garlic and sugar. Toss and add shoots, soy, & oyster sauce.
- Stir-fry for two to three minutes, or until the leaves soften and are tender. Remove shoots leaving the liquid in pan. Place shoots on serving dish. Reduce the remaining liquid by 1/2. Pour over shoots and serve immediately.
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