Best Stir Fried Okra Recipes

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STIR FRIED OKRA



Stir Fried Okra image

Make and share this Stir Fried Okra recipe from Food.com.

Provided by katybugkaren

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 7

3 tablespoons canola oil
1 lb fresh okra, sliced
1 large onion, finely chopped
1 large green bell pepper, finely chopped
1 cup celery, finely chopped
1/4 teaspoon seasoning salt
1/2 teaspoon thyme

Steps:

  • Heat oil in large skillet or wok.
  • Add okra and all other ingredients.
  • Stir-fry for 8-10 minutes or until okra is tender crisp.

Nutrition Facts : Calories 103.8, Fat 7.2, SaturatedFat 0.6, Sodium 21.1, Carbohydrate 9.6, Fiber 3.5, Sugar 2.9, Protein 2.1

STIR FRIED OKRA



STIR FRIED OKRA image

Categories     Vegetable     Fry     Quick & Easy     Dinner     Healthy

Number Of Ingredients 6

Okra- wiped clean and cut into pieces
Mustard Seeds - 1/2 tsp
Cumin Seeds -1/2 tsp
Ground Turmeric - 1/4 tsp (or as per taste)
Indian Masala - sprinkle as per taste
Salt- as per taste

Steps:

  • Chop the Okra to bite size pieces. Pour 1 tbsp of cooking oil in a wok and let it heat. Once sufficiently hot, put the seasoning into the wok and let the mustard seeds splatter(should not burn). Add

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #side-dishes     #vegetables     #easy     #dietary     #stir-fry     #3-steps-or-less     #technique

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