STIR-FRIED BEEF CURRY
Easy and delicious. Curry is not traditionally a Chinese spice, but it adds a hint of exotic, subtle flavor to this dish. This can be a filling dinner for 2 on it's own or can be served as part of a multi-course Chinese-style dinner. It matches well with vegetables, especially string beans or broccoli.
Provided by littleturtle
Categories Curries
Time 39m
Yield 3-4 serving(s)
Number Of Ingredients 15
Steps:
- Place beef in a bowl; add all marinade ingredients and allow to marinate for 20 minutes.
- Pre-heat wok until very hot.
- Add the peanut oil, and heat until oil smokes a little; then stir-fry beef until lightly browned (3-5 minutes).
- Remove from wok and drain well in a colander set inside a bowl to reserve oil.
- Wipe the wok clean and re-heat over high heat.
- Return 1 tablespoon of reserved oil to the wok, and stir-fry the onions and garlic for 1 minute.
- Mix in all ingredients listed under sauce, and let mixture simmer for 3 minutes.
- Return the beef to the wok and toss to coat thoroughly with sauce.
- Serve immediately.
LOW CARB PAD PED NUEA - STIR FRIED CURRY BEEF WITH GREEN BEANS
I saw this recipe posted by Shana C (#216413) It looked really good, but I'm on a low carb diet, so I altered it to make it lower in carbs - the results were great. I'm always looking for more flavorful dishes that will satisfy me while doing the low carb thing.
Provided by Miss Kelley
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Stir together the fish sauce, red curry paste, sweetener and chili paste, set aside.
- Heat a large skillet and add oil and garlic and red pepper flakes, or chiles if using, heat for a minute. Add the beef and saute on medium-high heat until meat is done. Add green beans and all other ingredients and continue to cook for about 1 minute (longer if using frozen beans) until the beans are tender crisp.
- (Can be served over steamed jasmine rice, if not waching carbs!).
Nutrition Facts : Calories 367.6, Fat 25.4, SaturatedFat 8.2, Cholesterol 76, Sodium 1823.5, Carbohydrate 10.4, Fiber 4.2, Sugar 3.1, Protein 25
PAD PED NUEA - STIR FRIED CURRY BEEF WITH LONG BEANS
This recipe is from Thailand: The Beautiful Cookbook, by far my favorite Thai cookbook. It is a ground beef curry, which seems fairly unique. I use frozen cut green beans and frozen mixed peppers, so it is quick and easy to make with staple ingredients. I doubled it as it only calls for 8 oz of ground beef.
Provided by Shana C
Categories Peppers
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat a large skillet and add the oil and garlic.
- Add the ground beef and sauté on medium-high heat until done.
- Add the beans and all the other ingredients, including the chilies if desired, and continue to cook for about 30 seconds or until the beans are tender. (Cook longer if using frozen vegetables.).
- Serve with steamed jasmine rice.
Nutrition Facts : Calories 382.8, Fat 24, SaturatedFat 7.6, Cholesterol 77.1, Sodium 2167.1, Carbohydrate 17.6, Fiber 4.5, Sugar 10.1, Protein 24.9
STIR-FRIED CURRY BEEF
This stir-fry has only curry powder in common with the stews that are usually labeled curries. Unlike those, this is quick and easy. Serve it over steamed rice. Other cuts of meat you can use here: pork, preferably from the shoulder or leg (fresh ham); lamb, preferably from the shoulder or leg; boneless chicken; shrimp (which will cook much faster).
Yield makes 4 servings
Number Of Ingredients 10
Steps:
- Mix the beef with the soy sauce, wine, and sugar. Set aside.
- Heat the oil in a skillet with a lid over medium-high heat. Add the garlic, ginger, and onion and cook until the onion is softened, about 5 minutes. Stir in the curry powder and cook until fragrant, about 30 seconds.
- Add the beef and cook, stirring occasionally, until browned. Add 1/4 cup water to the skillet and continue to cook, stirring occasionally, for another 2 minutes or so. Garnish and serve immediately.
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