BROKEN CRAB AND OKRA STEW
This recipe came from GULLAH HOME COOKING THE DAUFUSKIE WAY by SALLIE ANN ROBINSON. This recipe is just okra and tomatoes with crabs added. It can be served with rice,cornbread or grits, those of you who know grits. But remember you will need your God-given tools for eating the crabs. This is great at fish fries, instead of catfish stew, use this recipe.
Provided by mightyro_cooking4u
Categories Crab
Time 1h
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Pour boiling water over crabs to stun them to prevent them pinching you.
- "Debark" and clean them (remove the top shell and gills), break in half.
- If you wish, remove legs and back fins.
- Fry the bacon in a large skillet, add crab pieces, onons, water, and if using, stewed tomatoes.
- Add salt and pepper to taste and simmer 15 minutes.
- Add okra and boil gently, stirring often, 15 to 20 minutes- or simmer until the okra is tender but the crab is still firm.
Nutrition Facts : Calories 60.4, Fat 0.4, SaturatedFat 0.1, Cholesterol 21.8, Sodium 90.8, Carbohydrate 8.4, Fiber 2.6, Sugar 2.4, Protein 6.7
SOUTHERN CRAB STEW
This stuff is wonderful, ya'll! I found a crab stew recipe in a local church cookbook and spiced it up and made it my own. It seems like a long process with a lot of ingredients, but really it's not. I hope ya'll enjoy it, we sure do.
Provided by jstapleton
Categories Stew
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- In a large pot combine butter, onions, bell pepper, celery and Old Bay cook until veggies are soft.
- Next, add in your soups, milk, crabmeat.
- Simmer until heated through, stirring constantly.
- Add cooked potatoes, Worcestershire sauce and salt and pepper.
- Continue to keep it warm on low heat stirring occasionally.
- We like to add a little hot sauce to ours as well.
Nutrition Facts : Calories 687.8, Fat 30.6, SaturatedFat 15.8, Cholesterol 171.5, Sodium 2257.5, Carbohydrate 65.4, Fiber 6.4, Sugar 6.6, Protein 39.1
THE LADY & SONS CRAB STEW
Steps:
- Heat the butter in a large saucepan over medium heat. Add the flour, stirring to blend it in, then add the garlic. Gradually add the cream and half-and-half, stirring constantly. Add the bouillon cubes and stir well. As the mixture begins to thicken, add the crabmeat, then the sherry and pepper. If the stew seems too thick, thin it with clam juice, which will also add a lot of flavor. Serve in a mug, garnished with grated Parmesan and snipped chives.
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