Best Star Fruit Carambola Fruit Salad Recipes

AVOCADO, STAR FRUIT (CARAMBOLA) AND WILTED SPINACH SALAD

Avocado, Star Fruit (Carambola) and Wilted Spinach Salad image

Make and share this Avocado, Star Fruit (Carambola) and Wilted Spinach Salad recipe from Food.com.

Provided by Ambervim

Categories < 15 Mins

Time 13m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 tablespoon oil
1 teaspoon ground cumin
2 tablespoons chopped red onions
1/3 cup rice wine vinegar
1 1/2 tablespoons brown sugar
1 teaspoon soy sauce
1/4 teaspoon red pepper flakes
1 lb fresh spinach, stemmed, washed and dried
2 star fruit, thinly sliced
1 avocado, peeled and sliced

Steps:

In small, heavy skillet heat oil over medium heat, stir in cumin and cook for 30 seconds.
Add onions and cook, stirring, until soft, about 2 minutes.
Add vinegar, brown sugar, soy sauce and red pepper flakes, stirring to mix well. In large bowl toss spinach with 3 tablespoons of warm dressing.
Divide among 4 plates, arrange star fruit and avocado slices over top and drizzle with remaining dressing.

Nutrition Facts : Calories 175.6, Fat 11.5, SaturatedFat 1.6, Sodium 180.5, Carbohydrate 17.4, Fiber 7.3, Sugar 7.9, Protein 5

STAR FRUIT (CARAMBOLA) FRUIT SALAD

Star Fruit (Carambola) Fruit Salad image

Make and share this Star Fruit (Carambola) Fruit Salad recipe from Food.com.

Provided by Ambervim

Categories Low Protein

Time 5m

Yield 2-4 serving(s)

Number Of Ingredients 4

Ingredients

1 sliced seeded star fruit
1 banana, sliced
1 lime, juice of
1 orange, peeled and sliced

Steps:

Lightly mix fruit with lime juice.
Serve cold over lettuce leaves or as fruit cups.

Nutrition Facts : Calories 102.9, Fat 0.4, SaturatedFat 0.1, Sodium 1.9, Carbohydrate 26.1, Fiber 4.5, Sugar 15.5, Protein 1.8

STAR FRUIT (CARAMBOLA) CHICKEN SALAD

Star Fruit (Carambola) Chicken Salad image

Make and share this Star Fruit (Carambola) Chicken Salad recipe from Food.com.

Provided by Ambervim

Categories < 15 Mins

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 16

Ingredients

40 ounces chicken breasts, boneless
4 star fruit, sliced
2 bell peppers, roasted, peeled and sliced (red or yellow)
10 cups lettuce greens
2 teaspoons minced garlic
2 teaspoons minced ginger
1 teaspoon minced jalapeno pepper
2 tablespoons cilantro, chopped
2 tablespoons basil, chopped
2 teaspoons sugar
2 tablespoons lime juice
2 cups diced mangoes
2 cups rice wine vinegar
2 tablespoons sesame oil
1 cup canola oil
salt and pepper

Steps:

Grill chicken breast, cool and slice into strips.
Place lettuce greens in the center of a large plate or platter and alternate; placing chicken strips, roasted peppers and star fruit slices around the greens. Combine the first 8 dressing ingredients in a bowl and slowly whisk in sesame and canola oil.
Spoon over the top of salad.

Nutrition Facts : Calories 575.2, Fat 44.3, SaturatedFat 6.3, Cholesterol 90.7, Sodium 95.4, Carbohydrate 13.9, Fiber 3.3, Sugar 9.9, Protein 31.6

STAR FRUIT (CARAMBOLA) LOBSTER SALAD (CRAB, SHRIMP OR FISH)

Star Fruit (Carambola) Lobster Salad (Crab, Shrimp or Fish) image

Make and share this Star Fruit (Carambola) Lobster Salad (Crab, Shrimp or Fish) recipe from Food.com.

Provided by Ambervim

Categories < 30 Mins

Time 20m

Yield 5 serving(s)

Number Of Ingredients 9

Ingredients

1/2 lb mixed salad green, chilled
1 cup orange juice
4 medium star fruit, sliced
2 tablespoons honey
1 cup orange, peeled and sliced
1/4 cup canola oil
1 lb lobster tail, cooked
1 teaspoon salt
1 cup black beans

Steps:

Pour orange juice in a saute pan and bring to a boil; and reduce liquid by one half.
Remove and cool.
Combine orange juice, honey, oil and salt for dressing.
Combine salad ingredients, toss with dressing and serve.

Nutrition Facts : Calories 330.6, Fat 12.8, SaturatedFat 1.1, Cholesterol 63.5, Sodium 628.2, Carbohydrate 31.6, Fiber 6, Sugar 17.3, Protein 23.2