STAR FRUIT BREAD.
I have a star fruit tree in my garden so I am always on the look out for recipes to use up the fruit. I found this on the net and its easy and delicious, especially with a bit of butter on it. If you don't have access to star fruit you can substitute fresh pineapple if you use tinned make sure you drain well.
Provided by K1968
Categories Quick Breads
Time 50m
Yield 1 Loaf, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 F and oil or spray one large (9 X5X3-inch) loaf pan.
- In a large mixing bowl, combine the puree, sugar, milk, and egg.
- In another bowl, combine the remaining dry ingredients and mix well. Slowly add the dry ingredients to the wet, and stir just until all the flour is moistened. Do not over-stir.
- Pour into the prepared loaf pan(s) and bake until a toothpick inserted in the middle comes out clean, about 35-40 minutes.
- Note: If using a black non-stick baking tin reduce the heat to 325.
- Remove from the oven and allow to cool completely before serving.
Nutrition Facts : Calories 165.2, Fat 1.4, SaturatedFat 0.5, Cholesterol 17.6, Sodium 295, Carbohydrate 35.9, Fiber 1.8, Sugar 18.9, Protein 3.6
STAR FRUIT (CARAMBOLA) CHUTNEY
This has a wonderful tang. It is and eyeopener on toast. On chicken, fish or pork you get a meal in a moment. Great on rice, too.
Provided by Ambervim
Categories Chutneys
Time 30m
Yield 2 Cup
Number Of Ingredients 6
Steps:
- Combine all ingredients in a medium saucepan and stir well.
- Bring to a simmer over medium high heat and cook 25 minutes
- Use your stick blender to make it smooth and simmer until thickened.
Nutrition Facts : Calories 189.3, Fat 0.5, SaturatedFat 0.1, Sodium 6.2, Carbohydrate 35.8, Fiber 3.7, Sugar 30.4, Protein 1.4
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