Best Squash Carrot Saute Recipes

SQUASH & CARROT SAUTE

Squash & Carrot Saute image

This bright and cheerful dish offers a delightful new way to prepare summer squash and carrots. -Sarah Gamboa, Holland, Michigan

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 5 servings.

Number Of Ingredients 7

Ingredients

2 medium carrots, sliced
4-1/2 teaspoons olive oil
2 yellow summer squash, sliced
1 medium onion, chopped
1 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

In a large skillet, saute carrots in oil until crisp-tender. Add the remaining ingredients; saute 3-4 minutes longer or until vegetables are tender.

Nutrition Facts : Calories 72 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 138mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

SQUASH AND CARROT SAUTE

Squash and Carrot Saute image

These vegetables blend well together as they are, but I sometimes add a couple of tablespoons of sliced ripe olives to the mix for additional color and flavor.

Provided by Melody Howard

Categories Vegetables

Time 25m

Number Of Ingredients 7

Ingredients

2 medium carrots, sliced
4 1/2 tsp olive oil
2 medium yellow squash, sliced
1 medium onion, chopped
1 tsp garlic powder
1/4 tsp salt
1/4 tsp black pepper

Steps:

1. In a large skillet, saute carrots in olive oil until crisp tender.
2. Add remaining ingredients, saute 3 to 4 minutes longer, or until all vegetables are crisp tender.