Best Splenda Rice Pudding Recipes

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SPLENDA RICE PUDDING



Splenda Rice Pudding image

This comes from the back of a carton of Splenda granulated. I can't see this anywhere else on Zaar. It can be eaten hot or cold.

Provided by Tina and Dave

Categories     Dessert

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 5

50 g pudding rice
2 tablespoons Splenda sugar substitute
25 g nonfat dry milk powder
600 ml 1% low-fat milk
1 teaspoon ground nutmeg

Steps:

  • Preheat the oven to 150c (140c if using a fan oven), gas mark 2 (for us Brits!).
  • In a 1 litre openproof dish, combine the rice, skimmed powder, Splenda and milk. Stir.
  • Sprinkle 1/2 teaspoonsful of nutmeg over the top.
  • Bake for 45 minutes in the middle of the oven.
  • Remove from the oven and stir in the skin - or remove it. Then sprinkle the other 1/2 teaspoonsful of nutmeg over the top and return top the oven.
  • Bake for another 45 minutes until golden brown, the rice soft and most of the liquid absorbed.

Nutrition Facts : Calories 135.1, Fat 1.8, SaturatedFat 1.1, Cholesterol 8.8, Sodium 100.8, Carbohydrate 21.3, Fiber 0.5, Sugar 11.2, Protein 8.2

SUGAR-FREE BROWN RICE PUDDING



Sugar-Free Brown Rice Pudding image

Make and share this Sugar-Free Brown Rice Pudding recipe from Food.com.

Provided by StLouieSusan

Categories     Dessert

Time 50m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups cooked brown rice
2 cups 1% low-fat milk
1/3 cup Splenda sugar substitute
1 1/2 teaspoons vanilla extract
1/4 teaspoon cinnamon
1 egg

Steps:

  • In medium size sauce pan over medium-high heat combine milk with Splenda, vanilla, and cinnamon bring to a boil while constantly stirring.
  • In a separate bowl large enough to accommodate the hot liquid beat the egg with a whisk while slowly adding the hot liquid a little bit at a time until all of the liquid has been added to the egg.
  • Place the 2 cups of cooked rice into the pan used to cook the milk mixture.
  • Add the milk mixture to the rice in the pan and return heat to medium-high, stir constantly until the mixture comes to a boil then reduce heat to simmer.
  • Simmer mixture for 15-20 minutes, stirring every 5 minutes until the mixture is a creamy consistency.
  • Remove from heat, cover top with wax paper and place in the refrigerator to cool.

Nutrition Facts : Calories 183.7, Fat 3.2, SaturatedFat 1.3, Cholesterol 59, Sodium 72.3, Carbohydrate 29.4, Fiber 1.8, Sugar 6.6, Protein 8

VANILLA PUDDING WITH SPLENDA



Vanilla Pudding With Splenda image

This is a good basic recipe. I have found that when I've tried Splenda for Baking there is a bitter aftertaste. So, I thought, hmmm, why don't I stir it in at the end? Voila!

Provided by threeovens

Categories     Dessert

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

1 1/2 cups milk
1 1/2 tablespoons cornstarch or 1 1/2 tablespoons potato starch
1 egg, slightly beaten
1 tablespoon butter
1 teaspoon vanilla extract
1/2 cup Splenda granular (or equivalent)

Steps:

  • In a large saucepan, over medium heat, stir together milk and cornstarch; continue stirring until mixture thickens and begins to boil (don't stop stirring for too long or cornstarch will cake on bottom of pot).
  • Remove from heat.
  • Stir 2 large spoonfuls into egg and stir to temper egg; add egg to milk mixture, return to heat and stir until egg is cooked through, about 3 minutes.
  • Turn off heat and stir in butter and vanilla.
  • Stir in Splenda; use more to taste.
  • Chill until serving.

Nutrition Facts : Calories 232.7, Fat 14.8, SaturatedFat 8.6, Cholesterol 133.9, Sodium 176.6, Carbohydrate 14.4, Fiber 0.1, Sugar 0.4, Protein 9.2

LOW FAT RICE PUDDING



Low Fat Rice Pudding image

Make and share this Low Fat Rice Pudding recipe from Food.com.

Provided by Country Cookin Mama

Categories     Dessert

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 cups cooked long-grain rice
2 cups skim milk, divided
1/2 cup Splenda sugar substitute
1 large egg, beaten
2/3 cup raisins
1 teaspoon vanilla
1 teaspoon cinnamon

Steps:

  • Combine rice, 1 1/2 cups milk and Splenda in a heavy saucepan.
  • Cook over medium heat, stirring occasionally, 15 to 20 minutes or until thick and creamy.
  • Heat the remaining 1/2 cup milk in a microwavable dish for one minute in the microwave. Slowly add to the beaten egg while whisking, making sure not to end with scrambled eggs.
  • Pour this mixture into the rice mixture and cook an additional 2 minutes stirring constantly.
  • Add Vanilla and Cinnamon.
  • Serve warm or chilled.
  • Good with a dallop of lite cool whip!

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