Best Spinach Slaw Recipes

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SPINACH SLAW



Spinach Slaw image

Served with rolls or homemade bread, this slaw's hearty enough to be a main course, it's also a great side dish-my family especially likes it accompanying steak and corn on the cob. It tastes good with ribs besides. Even people who don't enjoy cabbage like it prepared this way. (I know...my husband, Glen, is one of them!) The honey's sweetness helps with that. Glen works for our local police department, and I work for the fire department. We have a pair of sons, 19 and 6, and a daughter who's 4.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12-16 servings.

Number Of Ingredients 9

8 cups shredded iceberg lettuce
5 cups shredded spinach
4 cups shredded red cabbage
3 cups shredded green cabbage
1 cup mayonnaise
1/4 cup honey
3/4 to 1 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, toss lettuce, spinach and cabbage; cover and refrigerate. In a small bowl, combine remaining ingredients; cover and refrigerate. Just before serving, pour dressing over the salad and toss to coat.

Nutrition Facts : Calories 132 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 163mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 1g fiber), Protein 1g protein.

SPINACH AND CABBAGE SLAW



Spinach and Cabbage Slaw image

Spinach and red bell pepper bring extra color and nutrition to easy-to-fix coleslaw.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 6

Number Of Ingredients 5

2 cups coleslaw blend (from 1-lb bag)
2 cups torn fresh spinach leaves
1/2 cup thin bite-size strips red bell pepper
1/4 cup light ranch salad dressing
1/4 teaspoon dried dill weed

Steps:

  • In large bowl, toss all salad ingredients. Refrigerate at least 15 minutes to blend flavors.

Nutrition Facts : Calories 35, Carbohydrate 3 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/2 Cup, Sodium 115 mg, Sugar 2 g

SESAME CHICKEN WITH NAPA CABBAGE AND SPINACH SLAW ON BAGUETTE



Sesame Chicken with Napa Cabbage and Spinach Slaw on Baguette image

Categories     Sandwich     Chicken     Poultry     Low Fat     Quick & Easy     Lunch     Spinach     Summer     Pan-Fry     Cabbage     Sesame     Gourmet

Yield Makes 4 sandwiches

Number Of Ingredients 11

1 1/2 tablespoons all-purpose flour
2 tablespoons sesame seeds
1 large egg white
1 teaspoon water
2 small boneless skinless whole chicken breasts (about 1 pound total), halved and flattened slightly
2 teaspoons Asian sesame oil
1 tablespoon fresh lemon juice
20 inches (about 10 ounces) of a baguette, cut crosswise into 4 pieces
4 cups shredded Napa cabbage
2 cups packed trimmed spinach leaves, washed well, spun dry, and shredded
1 carrot, shredded

Steps:

  • Put flour and sesame seeds on separate sheets of wax paper and in a shallow bowl beat together egg white and water.
  • Season chicken breasts with salt and dip them, 1 at a time, in flour, shaking off excess. Dip chicken in egg white, letting excess drip off, and coating with sesame seeds on 1 side, shaking off excess. Transfer chicken breasts as coated to a plate.
  • In a large non-stick skillet heat 1 teaspoon oil over moderate heat until hot but not smoking and cook chicken, sesame-seed sides down, until golden, about 4 minutes. Turn chicken and cook 4 minutes more, or until just cooked through. Add lemon juice to skillet. Turn chicken to coat with juice and cook until juice is almost evaporated, about 1 minute. Transfer chicken to a cutting board and halve lengthwise.
  • Make a horizontal cut through center of each baguette piece with a serrated knife, cutting almost but not all the way through, and spread open. In a bowl toss together cabbage, spinach, carrot, remaining teaspoon oil, and salt to taste.
  • Make sandwiches with slaw, chicken, and bread, pressing together gently.

SALTY, SWEET AND SUMMERY SPINACH AND SAVOY CABBAGE SLAW



SALTY, SWEET AND SUMMERY SPINACH AND SAVOY CABBAGE SLAW image

Categories     Vegetable

Yield 6

Number Of Ingredients 12

4 tbsp (60 mL) seasoned rice wine vinegar
2 tbsp (30 mL) sesame oil
2 tsp (10 mL) soy sauce
1 tsp (5 mL) hot pepper jelly, melted
1 tsp (5 mL) ginger, finely minced
1 tsp (5 mL) garlic, minced
4 cups (1 L) savoy cabbage, cored and shredded, about a 1/2 head
3 cups (750 mL) baby spinach
4 green onions, finely sliced
2 tbsp (30 mL) toasted sesame seeds
4 medium roasted beets
2 tbsp (30mL) crumbled blue cheese

Steps:

  • 1. Whisk together vinegar, oil, soy sauce, hot pepper jelly, ginger and garlic. Toss with shredded cabbage, spinach, green onions and sesame seeds. 2. Cut roasted beets into wedges and gently toss with salad. Sprinkle blue cheese over and serve immediately. Tip: To roast beets, wrap together in foil and bake at 425°F (220°C) for 1 hour or until tender when tested with the tip of a knife. If you are running low on time, use store-bought pickled beets.

PALEO SHRIMP CAKES WITH SPINACH SLAW AND COCONUT ALMOND DRESSING



PALEO SHRIMP CAKES WITH SPINACH SLAW AND COCONUT ALMOND DRESSING image

Categories     Shellfish     Side     Wheat/Gluten-Free     Dinner     Lunch     Healthy

Yield 3-4

Number Of Ingredients 18

Shrimp Cakes:
1 pound raw shrimp, shelled, deveined and roughly chopped
1/4 cup coconut milk
2 tablespoons chopped cilantro
1 teaspoon minced jalapefio or Thai pepper
Salad:
4 ounces fresh spinach leaves (about 2 large handfuls)
1 cup grated purple cabbage
2 carrots, grated
1 cucumber, finely chopped
Coconut Almond Dressing:
2 tablespoons lime juice
2 teaspoons almond butter
1/4 cup coconut milk
1 tablespoon cilantro, finely chopped
1 tablespoon mint, finely chopped
1/8 teaspoon red pepper flakes
Pinch of sea salt

Steps:

  • In a food processor pulse shrimp, coconut milk, cilantro and hot pepper 10-15 times until ingredients are combined but the texture is still slightly chunky. Heat several tablespoons of oil in a pan over medium heat. For bite-sized shrimp cakes, use a tablespoon measurement to scoop up shrimp batter and drop it into the pan. This will make 16-18 small cakes. Cook each side 2-3 minutes, until nicely browned. Set shrimp cakes aside. Mix the salad ingredients together in a bowl and toss with Coconut Almond dressing. Garnish with shrimp cakes on top. Coconut Almond Dressing: Mix lime juice and 2 teaspoons of warm water with almond butter until almond butter has a slightly runnier consistency. Whisk in the rest of the ingredients. Add additional salt, herbs or red pepper flakes to taste.

SPINACH, RADISH SLAW WITH CRISPY CHILES AND PEPITAS



Spinach, Radish Slaw with Crispy Chiles and Pepitas image

Provided by Tori Ritchie

Categories     Salad     Appetizer     Christmas     Vegetarian     Low Cal     High Fiber     Spinach     Radish     Christmas Eve     Seed     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 16 servings

Number Of Ingredients 10

2 tablespoons Sherry wine vinegar
2 tablespoons apple cider vinegar
1 teaspoon Dijon mustard
6 tablespoons extra-virgin olive oil
6 dried Anaheim or dried New Mexico chiles,* stemmed
Canola oil
2/3 cup shelled raw pepitas (pumpkin seeds)
4 9-ounce bags spinach leaves (not baby spinach)
2 10-ounce bunches large red radishes, trimmed
4 ounces Cotija cheese or feta cheese, crumbled

Steps:

  • Whisk both vinegars and mustard in small bowl. Gradually whisk in olive oil. Season to taste with salt and pepper. DO AHEAD: Dressing can be made 1 day ahead. Cover and refrigerate. Bring to room temperature before using.
  • Cut chiles in half lengthwise; discard seeds. Using scissors, cut chiles crosswise into 1/4-inch strips. Pour enough canola oil into large skillet to reach depth of about 1/8 inch; heat over medium-high heat. Add chiles and fry until beginning to crisp, about 45 seconds. Using slotted spoon, transfer to paper towels to drain. Add pepitas to same skillet and fry until golden brown and crisp, 1 to 2 minutes. Transfer to another set of paper towels to drain. Sprinkle chiles and pepitas with salt. Cool completely. DO AHEAD: Can be made 1 day ahead. Store airtight at room temperature.
  • Line 1 large bowl and 1 small bowl with paper towels. Working in batches, stack spinach leaves into piles and cut crosswise into 1/4-inch-thick strips. Transfer to prepared large bowl.
  • Using grating disk on processor, grate radishes. Place in strainer set over another bowl; drain 15 minutes. Transfer to small bowl lined with paper towels. DO AHEAD: Can be made 8 hours ahead. Cover; chill.
  • Place spinach, radishes, chiles, pepitas, and cheese in very large bowl. Toss with dressing. Season with salt and pepper.
  • Available at some supermarkets and at specialty foods stores and Latin markets.

SPINACH AND CABBAGE SLAW



Spinach and Cabbage Slaw image

Spinach and red bell pepper bring extra color and nutrition to easy-to-fix coleslaw.

Provided by @MakeItYours

Number Of Ingredients 5

2 cups coleslaw blend (from 1-lb bag)
2 cups torn fresh spinach leaves
1/2 cup thin bite-size strips red bell pepper
1/4 cup light ranch salad dressing
1/4 teaspoon dried dill weed

Steps:

  • In large bowl, toss all salad ingredients. Refrigerate at least 15 minutes to blend flavors.

SPINACH SLAW



Spinach Slaw image

Number Of Ingredients 9

8 cups shredded iceberg lettuce
5 cups shredded spinach
4 cups shredded red cabbage
3 cups shredded green cabbage
1 cup mayonnaise or salad dressing
1/4 cup honey
3/4 to 1 teaspoons garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large bowl, toss lettuce, spinach and cabbage cover and refrigerate. In a small bowl, combine remaining ingredients cover and refrigerate. Just before serving, pour dressing over the salad and toss to coat.© Copyright Reiman Publications, 1993-1997

Nutrition Facts : Nutritional Facts Serves

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