Best Spinach Salad With Sesame Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

JAPANESE SPINACH SALAD WITH SESAME DRESSING



Japanese Spinach Salad with Sesame Dressing image

This Japanese sesame spinach salad is nutty, flavourful and a delicious way to enjoy spinach! Ready in 5 minutes, this healthy Japanese side dish is great for meal prep, too.

Provided by Lisa Kitahara

Number Of Ingredients 6

1 bunch of spinach (225-250g)
Pinch of salt
3 tbsp toasted sesame seeds
2 tsp sugar
4-5 tsp soy sauce
1 tsp sake or mirin

Steps:

  • Bring a pot of water to a boil and place spinach in stem side first. Cook the spinach for 30 seconds and then immediently strain and rinse with cold water.
  • Squeeze out excess moisture and water. Gather the spinach and roughly chop the spinach 3-4 times and then place it into a bowl.
  • Add the toasted sesame seeds to a suribachi (motor / grinding bowl) and grind with surikogi (pestal / wooden stick) and roughly grind the sesame seeds (does not have to all be grinded). Add the sugar, soy sauce and sake/mirin and mix together.
  • Pour the dressing over the spinach and toss together. Serve and enjoy!
  • Leftovers can be stored in an air tight container in the fridge for up to 3 days or frozen for up to 1 month.

SPINACH SALAD WITH SESAME DRESSING



Spinach Salad With Sesame Dressing image

Make and share this Spinach Salad With Sesame Dressing recipe from Food.com.

Provided by Oolala

Categories     Salad Dressings

Time 11m

Yield 4 serving(s)

Number Of Ingredients 10

4 cups spinach, washed and torn
1/2 red onion, sliced, separated into rings
1 cup fresh mushrooms, sliced
1 teaspoon sesame seeds
1 garlic clove, minced
2 teaspoons olive oil or 2 teaspoons vegetable oil
2 tablespoons vinegar
1 teaspoon honey
1 teaspoon soy sauce
1/8 teaspoon pepper

Steps:

  • For the salad, just toss the ingredients in a salad bowl and set aside to prepare the dressing.
  • To make the dressing, cook the sesame seeds and garlic in the oil in a small skillet for 1 minute (not too hot or garlic will pop and splatter).
  • Remove from heat and stir in rest of the ingredients.
  • Cool slightly and pour over the salad.
  • Toss gently and serve.

Nutrition Facts : Calories 49.2, Fat 2.8, SaturatedFat 0.4, Sodium 109.4, Carbohydrate 4.9, Fiber 1.2, Sugar 2.5, Protein 1.9

COOKED SPINACH SALAD WITH SOY AND SESAME



Cooked Spinach Salad with Soy and Sesame image

Provided by Food Network

Categories     side-dish

Yield Serves 4

Number Of Ingredients 9

2 pounds spinach, well rinsed, thick stems removed
1 clove garlic, very finely chopped
5 scallions, green parts only, trimmed and finely chopped
2 tablespoons balsamic vinegar
2 tablespoons good-quality soy sauce, such as Kikkoman
1 tablespoon Asian sesame oil
Squeeze of fresh lemon juice
Coarse (kosher) salt, to taste
2 tablespoons sesame seeds, toasted (see Note)

Steps:

  • Wilt, drain, and squeeze dry the spinach. Chop the spinach into large, uneven pieces.
  • Place the garlic, scallions, vinegar, soy sauce, and oil in a large bowl and whisk thoroughly to combne. Add the spinach and toss to evenly coat the leaves. Season with a good squeeze of lemon juice and salt and pepper; taste and adjust the seasoning.
  • To serve, divide the salad among four bowls and sprinkle each with a portion of toasted sesame seeds.
  • Note: To toast the sesame seeds, preheat the oven to 350 degrees F. Scatter the seeds on a baking shseet and bake until lightly browned, 3 to 4 minutes.

FIRECRACKER SPINACH SALAD WITH ORANGE SESAME DRESSING



Firecracker Spinach Salad with Orange Sesame Dressing image

Yield Makes 4 servings

Number Of Ingredients 16

Orange Sesame Dressing
1 cup orange juice
1 teaspoon honey
2 teaspoons sesame oil
1 tablespoon soy sauce
2 tablespoons rice wine vinegar
1/4 cup water
1 teaspoon hot red pepper sauce (optional)
1 shallot, chopped
2 teaspoons grated fresh ginger
Salad
6 cups washed baby spinach
1/4 cup daikon sprouts
1/4 cup julienned carrot
1/4 cup julienned jicama
2 tablespoons mixture of black sesame seeds and white sesame seeds, for garnish

Steps:

  • 1. For the dressing, cook the orange juice in a saucepan until reduced by half. Combine with the honey, sesame oil, soy sauce, vinegar, water and hot sauce in a blender. Add the shallot and ginger and process until smooth. Store in the refrigerator.
  • 2. For the salad, mix the spinach, daikon sprouts, carrot and jicama in large bowl. Add the dressing and toss to coat well. Garnish with the sesame seeds.

SPINACH SALAD WITH ORANGE SESAME DRESSING



SPINACH SALAD with ORANGE SESAME DRESSING image

Make and share this SPINACH SALAD with ORANGE SESAME DRESSING recipe from Food.com.

Provided by William Uncle Bill

Categories     Oranges

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

10 ounces fresh spinach
3 large navel oranges
1/2 cup thinly sliced red onion
1 teaspoon orange zest
2 tablespoons raspberry vinegar
1 tablespoon six year old balsamic vinegar
3 tablespoons extra virgin olive oil
1 tablespoon sesame seed oil
2 teaspoons liquid honey
1/4 teaspoon ground ginger
1/2 teaspoon dry mustard
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 tablespoon lightly toasted sesame seeds

Steps:

  • Wash spinach well and pat dry with paper towels.
  • Trim stems from spinach and discard.
  • Tear spinach leaves into bite size pieces and place in a large serving bowl.
  • Add sliced red onion.
  • Zest 1 orange and set aside.
  • Squeeze juice into a 2 cup measure to make about 1/3 of orange juice.
  • Add zest to juice and mix well.
  • Whisk in raspberry vinegar, balsamic vinegar, olive oil, sesame oil, honey, ginger, dry mustard, salt and pepper.
  • Remove rind and white membrane from the remaining 2 oranges and discard.
  • Holding each orange over the measuring cup to catch the juices, section by cutting between membranes and add orange sections to the spinach.
  • Drizzle dressing ovr salad, tossing gently to coat.
  • Sprinkle salad with sesame seeds.

Nutrition Facts : Calories 233.7, Fat 15.8, SaturatedFat 2.2, Sodium 210.7, Carbohydrate 22.7, Fiber 5, Sugar 13.6, Protein 4.1

SPINACH WITH SESAME DRESSING



Spinach with Sesame Dressing image

Provided by Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 5

1 pound spinach
2 tablespoons sesame seeds
1/2 teaspoon sugar
1 1/2 tablespoons soy sauce
2 tablespoons dashi (recipe above)

Steps:

  • In a large pot of boiling salted water blanch spinach for 1 to 2 minutes and refresh. Squeeze water out firmly but do not wring. Lightly toss spinach to separate stems and leaves, and place in a bowl.
  • In a hot dry skillet, toast sesame seeds until they begin to pop. Reserve a teaspoon of toasted seeds for garnish. Transfer the rest of the seeds to a spice grinder or mortar and pestle. Grind until smooth. Pour into a bowl, if necessary, and add sugar, soy sauce and dashi. Mix well and pour over spinach. Toss to coat. Garnish with reserved seeds.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #salads     #vegetables     #american     #easy     #beginner-cook     #dinner-party     #kosher     #vegetarian     #salad-dressings     #stove-top     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #mushrooms     #healthy-2     #low-in-something     #greens     #spinach     #onions     #brunch     #equipment

Related Topics