Best Spinach Mushroom Orzo With Toasted Walnuts Recipes
SPINACH-MUSHROOM ORZO WITH TOASTED WALNUTS
The walnuts must be toasted for this recipe, to do so place onto a baking sheet, bake at 350 degrees F for about 8-10 minutes until lightly browned, tossing a few times
Provided by Kittencalrecipezazz
Categories Spinach
Time 35m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil in a saucepan over medium-high heat.
- Add in onions and sliced mushrooms; cook until tender golden brown (the onions must be browned, this may take about 5-6 minutes or a little more) adding in the chopped garlic and a pinch of cayenne pepper the last 2 minutes of cooking.
- Add in the spinach and cook stirring for 2 minutes.
- Add in chicken broth; bring to a boil stirring constantly.
- Add in uncooked orzo, stir then reduce heat to low, cover and simmer until the orzo is tender (about 20 minutes).
- Remove from heat and stir in the walnuts and Parmesan cheese.
- Season with salt and fresh ground black pepper to taste.
Nutrition Facts : Calories 266.1, Fat 12.3, SaturatedFat 2.1, Cholesterol 3.7, Sodium 374.2, Carbohydrate 29.2, Fiber 3.1, Sugar 2.7, Protein 11.1
CREAMY ROASTED GARLIC & SPINACH ORZO
This side dish brings instant comfort. I first made it without spinach so my husband and daughter would like it. The next time, I added spinach for the extra health benefits. They still devoured it, so in my book that's a win-win. -Dawn Moore, Warren, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 425°. Remove papery outer skin from garlic bulb but do not peel or separate the cloves. Cut off top of garlic bulb, exposing individual cloves. Drizzle cut cloves with 1 teaspoon oil. Wrap in foil. Bake 30-35 minutes or until cloves are soft. Unwrap. When cool enough to handle, squeeze garlic from skins., In a Dutch oven, heat remaining oil over medium-high heat. Add pasta; cook and stir 2-3 minutes or until lightly browned. Add stock; bring to a boil. Reduce heat; simmer, covered, 10-12 minutes or until pasta is tender and liquid is absorbed., Stir in cream cheese until melted. Add spinach, Asiago cheese, milk, seasoning blend, salt and roasted garlic; cook and stir until spinach is wilted. Sprinkle with parsley.
Nutrition Facts : Calories 271 calories, Fat 8g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 422mg sodium, Carbohydrate 37g carbohydrate (2g sugars, Fiber 9g fiber), Protein 12g protein. Diabetic Exchanges
SPINACH AND WALNUTS
I made this up about 18 years ago while visiting my aunt. She had purchased 10 pounds of fresh spinach and didn't know what to do with it!
Provided by Jenni Wallace
Categories Spinach
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the oil in a large skillet with a lid over medium-high heat.
- Saute the onion and garlic until the onion becomes translucent.
- Add the red pepper flakes, if using, and stir through once.
- Add the walnuts and saute until they become somewhat fragrant.
- Add the spinach and continue to stir until it begins to wilt.
- Cover and allow to steam in it's own juice for 5 minutes.
- If needed you can add 1 Tablespoon of water to the pan.
- Remove cover and add the soy sauce.
- Mix well and serve.
Nutrition Facts : Calories 290, Fat 26.3, SaturatedFat 2.8, Sodium 342.9, Carbohydrate 10.8, Fiber 4.9, Sugar 2.2, Protein 8.5
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