HEARTY LASAGNA (LOW FAT)
This is a recipe I originally got from Cooking Light magazine in 1995. The only change I made was to omit the 3/4 pound of ground round it called for. You can obviously add it if you wish. The prep time includes the simmer time for the sauce. This is a wonderful tasting and filling lasagna that people won't even realize is low fat unless you tell them!
Provided by Junebug
Categories One Dish Meal
Time 1h50m
Yield 10 serving(s)
Number Of Ingredients 17
Steps:
- Coat a pan with cooking spray.
- Saute onion and garlic 5 minutes.
- Add 2 tablespoons parsley and the next 7 ingredients.
- Bring to a boil.
- Cover and simmer 15 minutes.
- Uncover and simmer 20 minutes.
- Remove from heat.
- Combine the remaining 2 tablspoons parsley, cottage cheese and the next 3 ingredients in a bowl and mix well.
- Spread 3/4 cup tomato mixture in the bottom of a 13x9 pan, sprayed with vegetable spray.
- Arrange 4 noodles over tomato mixture.
- Top with 1/2 cottage cheese mixture, 2 cups tomato mixture and 2/3 cup provolone.
- Repeat layers, ending with noodles.
- Cover and bake at 350 degrees for about 1 hour.
- Sprinkle with remaining provolone and bake uncovered til cheese is melted, about 10 minutes.
- Let stand 10 minutes before serving.
Nutrition Facts : Calories 199.6, Fat 9, SaturatedFat 5.5, Cholesterol 24.6, Sodium 569.6, Carbohydrate 14.6, Fiber 3, Sugar 8.8, Protein 16.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love