SPINACH SALAD WITH YOGURT DRESSING
Steps:
- First I go over the spinach and trim the big stems. Then I wash it thoroughly and dry it, by placing it on a towel.
- Make the dressing by combining the yogurt, garlic, salt, dill and olive oil in a bowl and stir it well.
- Then drizzle the dressing over the spinach and stir it well.
- Serve immediately.
SPINACH SALAD WITH CREAMY YOGURT DRESSING
Steps:
- Mix together the red pepper strips, oregano, olives, olive oil, salt and pepper in a small bowl and reserve.
- For the salad, tear the spinach leaves into bite-sized pieces. Place in a large bowl with the cabbage, tomatoes, red onion, jicama and cucumbers and toss well. Top with dressing and serve.
- For the dressing, combine the lemon juice, olive oil, salt, pepper and garlic in a blender and puree until smooth. Add the yogurt and blend briefly to combine.
- To serve, pour the yogurt dressing over the salad and toss to coat evenly. Divide and place on 6 serving plates. Top each with a large spoonful of the red pepper garnish.
SPINACH SALAD WITH RASPBERRY YOGURT DRESSING
I love this dressing! It's also really good drizzled over salmon. This is the recipe that came with it from the Famous Brand Names Cookbook. I eat it but I avoid the bacon.
Provided by pesce_gurl
Categories Salad Dressings
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Carefully combine yogurt, raspberries, milk and mint in small bowl; set aside.
- Combine spinach, mushrooms and sesame seeds in medium bowl; mix well.
- Arrange spinach evenly on 2 seperate salad plates; top with red onion rings. Drizzle with dressing. Sprinkle with bacon, if desired.
Nutrition Facts : Calories 91.1, Fat 2.8, SaturatedFat 0.5, Cholesterol 1.4, Sodium 101.2, Carbohydrate 11.2, Fiber 3.2, Sugar 6.1, Protein 7.3
SPINACH CUCUMBER SALAD
Make and share this Spinach Cucumber Salad recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Tear spianch leaves into bite-size pieces (about 4 cups): refrigerate 1 hour.
- Place spinach in a large bowl.
- Slice unpared cucumbers into bowl.
- Shake remaining ingredients in tightly covered jar; toss with vegetables.
Nutrition Facts : Calories 109.8, Fat 9.2, SaturatedFat 1.3, Sodium 74, Carbohydrate 6.7, Fiber 1, Sugar 3.9, Protein 1.4
SPINACH SALAD WITH YOGURT DRESSING
A homemade yogurt-based salad dressing is served with this fresh spinach salad. Great as a light lunch or serve as a side. Land-O-Lakes Cookbook. Prep time includes chilling salad dressing.
Provided by daisygrl64
Categories Salad Dressings
Time 2h30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- in small bowl stir together all dressing ingredients except milk.
- stir in milk until desired consistency is reached.
- cover and refrigerate at least 2 hours.
- in large bowl toss together all salad ingredients.
- serve with dressing.
SPINACH, CUCUMBER, FETA AND RED ONION SALAD
My sister has made this for as long as I can remember. Always a family favorite, and easy to whip up to go with almost anything.
Provided by kitchengrrl
Categories Spinach
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix dressing ingredients in a small jar and shake until blended.
- Let rest in fridge for at least an hour before serving salad.
- Assemble salad ingredients and pour dressing over.
Nutrition Facts : Calories 156.7, Fat 14.8, SaturatedFat 3.6, Cholesterol 11.1, Sodium 166.4, Carbohydrate 4.3, Fiber 0.9, Sugar 2.2, Protein 2.8
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