Best Spinach And Red Onion Salad Recipes

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SPINACH, MUSHROOM, AND RED-ONION SALAD



Spinach, Mushroom, and Red-Onion Salad image

A delicious Dijon vinaigrette brings all the ingredients together in this simple salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 25m

Number Of Ingredients 8

1 baguette (8 ounces), cubed
6 tablespoons olive oil
Coarse salt and ground pepper
1/4 cup red-wine vinegar
1 tablespoon Dijon mustard
10 ounces white mushrooms, trimmed and thinly sliced
10 ounces baby spinach
1 medium red onion, halved and thinly sliced

Steps:

  • Preheat oven to 450 degrees. On a large rimmed baking sheet, toss bread with 2 tablespoons oil; season with salt and pepper. Bake, tossing occasionally, until toasted, 4 to 6 minutes. (To store, keep croutons in a resealable bag, up to 1 week.)
  • In a large bowl, whisk together remaining oil, vinegar, and Dijon; season with salt and pepper. (To store, refrigerate dressing, up to 1 week.)
  • Toss mushrooms with dressing; let stand 5 minutes. Add spinach, onion, and croutons to bowl; toss, and serve immediately.

Nutrition Facts : Calories 201 g, Fat 11 g, Fiber 2 g, Protein 5 g

GREEK LAMB BURGERS WITH SPINACH AND RED ONION SALAD



Greek Lamb Burgers with Spinach and Red Onion Salad image

Provided by Bon Appétit Test Kitchen

Categories     Sandwich     Onion     Quick & Easy     Dinner     Lunch     Feta     Mint     Ground Lamb     Spinach     Pan-Fry     Cinnamon     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 4 servings

Number Of Ingredients 11

1/3 cup chopped fresh mint
2 teaspoons paprika
3/4 teaspoon ground cinnamon
1/2 teaspoon salt
3 tablespoons olive oil, divided
1 1/3 pounds ground lamb
4 hamburger buns or small ciabatta rolls
1 1/2 cups baby spinach leaves
1 1/3 cups crumbled feta cheese
4 1/4-inch-thick red onion slices
1 1/2 teaspoons balsamic vinegar

Steps:

  • Mix first 4 ingredients and 1 1/2 tablespoons oil in medium bowl; mix in lamb. Shape into four 3/4-inch-thick patties. Cook patties in large nonstick skillet over medium-high heat 4 minutes per side for medium.
  • Meanwhile, preheat broiler. Broil buns until golden, about 2 minutes. Top each bun bottom with burger. Toss spinach, feta, onion, vinegar, and 11/2 tablespoons oil in bowl. Place salad atop burgers. Cover with bun tops, pressing firmly to compact.

FRESH SPINACH, ORANGE AND RED ONION SALAD



Fresh Spinach, Orange and Red Onion Salad image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Side dish ready in less than 30 minutes! Enjoy this tangy spinach and orange salad.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 20m

Yield 8

Number Of Ingredients 8

8 cups torn washed fresh spinach leaves (from 10-ounce bag), stems removed
4 medium seedless oranges
Orange juice
1/3 cup honey
3 tablespoons raspberry vinegar
2 tablespoons canola or soybean oil
1/2 teaspoon salt
1 medium red onion, cut into 1/4-inch-thick slices

Steps:

  • Arrange spinach on serving platter or individual serving plates.
  • Peel off eight 2 1/2x2-inch strips of orange peel with vegetable peeler, being careful to remove only orange part. Cut strips lengthwise into thin slivers.
  • Cut remaining peel and white pith from oranges with sharp knife. Remove segments of orange by cutting between membranes, catching juice in small bowl; set orange segments aside. Squeeze membranes of oranges into bowl to remove all of juice; if necessary, add orange juice to make 1/2 cup. Beat in honey, vinegar, oil and salt with wire whisk.
  • Place onion slices in single layer on ungreased cookie sheet; brush with orange juice mixture. Broil 2 to 3 inches from heat 4 to 5 minutes or just until edges begin to darken.
  • Arrange orange segments on spinach. Separate onion slices into rings; scatter over oranges. Drizzle with remaining orange juice mixture; garnish with strips of orange peel.

Nutrition Facts : Calories 130, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 20 g, TransFat 0 g

WARM SPINACH SALAD WITH SHIITAKE MUSHROOMS AND RED ONION



Warm Spinach Salad with Shiitake Mushrooms and Red Onion image

Spinach is served two ways in this salad: Sauteed with meaty shiitake mushrooms and raw. Red onions pickled in white balsamic vinegar lend brightness, while toasted sesame seeds make an unexpectedly delicious final flourish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 55m

Yield Serves 10 to 12

Number Of Ingredients 8

1/2 cup white balsamic vinegar
2 teaspoons sugar
Kosher salt and freshly ground pepper
1 small red onion, thinly sliced into rounds (1 cup)
2 pounds spinach (from 3 large bunches), tough stems removed, thoroughly washed and drained
1/2 cup extra-virgin olive oil
1 pound shiitake mushrooms, stemmed and halved, or sliced if large
1/4 cup sesame seeds, toasted

Steps:

  • In a saucepan, bring vinegar, sugar, and 1 teaspoon salt to a simmer. Remove from heat; stir in onion. Let cool completely. If desired, refrigerate in an airtight container up to 1 week. Drain, reserving onion and 1/3 cup liquid.
  • Place spinach in a large bowl. In a large straight-sided skillet or shallow pot, heat 1/4 cup oil over medium-high. Add mushrooms, season with salt and pepper, and cook, stirring occasionally, until tender and golden brown in places, about 15 minutes. Add about one-quarter of spinach and cook just until collapsed, about 1 minute. Immediately spoon mushroom mixture over spinach in bowl; add reserved pickled onion and pickling liquid, remaining 1/4 cup oil, and sesame seeds. Toss to evenly coat. Season with salt and pepper; serve.

SPINACH AND RED ONION SALAD



Spinach and Red Onion Salad image

This simple salad was one of the first that my mother in law served to me. She has a way with spinach!

Provided by skat5762

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

fresh spinach leaves, washed and spun dry
1 medium red onion, thinly sliced
freshly grated parmesan cheese
1/4 cup red wine vinegar
1/2 cup extra virgin olive oil
freshly ground black pepper, to taste
garlic-flavored croutons

Steps:

  • Place spinach in large bowl.
  • Top with onions, cheese, and dressing.
  • Add croutons.
  • Toss and serve.

Nutrition Facts : Calories 252.5, Fat 27, SaturatedFat 3.7, Sodium 2.8, Carbohydrate 2.6, Fiber 0.5, Sugar 1.2, Protein 0.3

ESCAROLE, SPINACH, AND RED ONION SALAD WITH ANCHOVY GARLIC DRESSING



Escarole, Spinach, and Red Onion Salad with Anchovy Garlic Dressing image

Categories     Salad     Blender     Fish     Garlic     Onion     No-Cook     Quick & Easy     Lunch     Salad Dressing     Spinach     Escarole     Gourmet     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6 to 8

Number Of Ingredients 10

For the dressing
1 garlic clove, minced and mashed to a paste with 1/4 teaspoon salt
1 flat anchovy fillet, or to taste, chopped
2 teaspoons balsamic vinegar
1 1/2 tablespoons fresh lemon juice
3/4 teaspoon Dijon-style mustard
1/3 cup olive oil
8 cups packed escarole, rinsed, spun dry, and torn into pieces
6 cups packed fresh spinach leaves, washed well, spun dry, and torn into pieces
1 cup finely chopped red onion

Steps:

  • Make the dressing:
  • In a blender blend together the garlic paste, the anchovy, the vinegar, the lemon juice, the mustard, and salt and pepper to taste. With the motor running add the oil in a stream and blend the dressing well.
  • In a large bowl combine the escarole, the spinach, the onion, and the dressing and toss the salad until it is combined well.

SPINACH SALAD WITH GRILLED RED ONION AND TAHINI VINAIGRETTE



Spinach Salad with Grilled Red Onion and Tahini Vinaigrette image

Categories     Salad     Leafy Green     Onion     Broil     Summer     Bon Appétit

Yield Serves 10

Number Of Ingredients 12

Vinaigrette
1/2 cup water
1/4 cup white wine vinegar
3 tablespoons tahini (sesame seedpaste)
2 tablespoons coarse-grained mustard
1 teaspoon honey
1 small garlic clove, minced
3/4 vegetable oil
Salad
2 large red onions
12 cups (packed) baby spinach,trimmed
10 large radicchio leaves

Steps:

  • For Vinaigrette:
  • Combine all ingredients except oil in blender and blend well. Gradually blend in oil. Season to taste with salt and pepper.
  • For Salad:
  • Cut onions lengthwise into 1/2-inch-thick wedges, leaving root ends intact. Place onions in 15x10-inch glass baking dish. Pour 1 cup vinaigrette over onions, coating evenly. Let marinate 3 hours. Chill remaining dressing. (Can be made 1 day ahead. Chill onions.)
  • Prepare barbecue (medium-high-heat) or preheat broiler. Sprinkle onions with salt and pepper. Grill or broil onions until golden. turning occasionally, about 12 minutes. (Can be made 6 hours ahead. Let stand at room temperature.)
  • Place spinach in large bowl. Toss with enough vinaigrette to coat. Season with salt and pepper. Fill radicchio leaves with spinach. Top with grilled onions. Pass remaining dressing separately.

SPINACH, CUCUMBER, FETA AND RED ONION SALAD



Spinach, Cucumber, Feta and Red Onion Salad image

My sister has made this for as long as I can remember. Always a family favorite, and easy to whip up to go with almost anything.

Provided by kitchengrrl

Categories     Spinach

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

4 cups torn spinach
1 medium cucumber, at least paritally peeled and sliced thin
1/2 cup crumbled feta
1/2 medium red onion, sliced thin
1 teaspoon Dijon mustard
1/3 cup olive oil
1/2 teaspoon sugar

Steps:

  • Mix dressing ingredients in a small jar and shake until blended.
  • Let rest in fridge for at least an hour before serving salad.
  • Assemble salad ingredients and pour dressing over.

Nutrition Facts : Calories 156.7, Fat 14.8, SaturatedFat 3.6, Cholesterol 11.1, Sodium 166.4, Carbohydrate 4.3, Fiber 0.9, Sugar 2.2, Protein 2.8

SPINACH, MUSHROOM AND RED ONION SALAD



Spinach, Mushroom and Red Onion Salad image

Make and share this Spinach, Mushroom and Red Onion Salad recipe from Food.com.

Provided by Rita1652

Categories     Spinach

Time 11m

Yield 8 serving(s)

Number Of Ingredients 12

1/4 cup orange juice
2 tablespoons lime juice or 2 tablespoons lemon juice
1 1/2 tablespoons honey or 1 1/2 tablespoons sugar
1/2 cup olive oil
1/2 teaspoon chopped fresh tarragon
salt and pepper
12 ounces pre-washed Baby Spinach
6 ounces sliced white mushrooms
6 ounces mandarin oranges, drained
1/2 cup thinly sliced red onion
1/4 cup dried cranberries
1/4 cup pine nuts, toasted

Steps:

  • Combine orange juice, lemon juice and honey, in a medium bowl. Slowly whisk in olive oil until combine; season with tarragon, salt and pepper to taste.
  • Combine spinach, mushrooms, mandarin orange segments and onions in a large bowl. Toss salad with enough dressing to coat lightly. Garnishes with cranberries and pine nuts.

SPINACH SALAD WITH BARBECUED CHICKEN, GRILLED RED ONION AND ROASTED SHALLOT VINAIGRETTE



SPINACH SALAD WITH BARBECUED CHICKEN, GRILLED RED ONION AND ROASTED SHALLOT VINAIGRETTE image

Yield 4 Servings

Number Of Ingredients 15

1 bag of shallot
drizzle of olive oil
1/4 teaspoon kosher salt
1 tablespoon Dijon mustard
1 tablespoon extra virgin olive oil
2 tablespoons chicken stock
1 tablespoon red wine vinegar
1/2 tablespoon freshly chopped chives
freshly ground black pepper
4 skinless, boneless chicken breasts, about 4 ounces each
2 teaspoons olive oil
salt and pepper to taste
1 medium red onion, sliced thickly
1/4 cup barbecue sauce
8 cups fresh spinach leaves, washed and torn into bite sized pieces

Steps:

  • For the roasted shallot vinaigrette: 1- Preheat the oven to 350°F. 2- With the skin on, cut the shallot in half lengthwise. Spray a baking sheet with non-stick spray. Drizzle the shallot with a bit of the olive oil and place them on the baking sheet cut side down. 3- Roast in the oven until the shallot is very soft, about 20 to 30 minutes. 4- When the shallot is cool enough to handle, remove the skin and the root end. Puree the shallot and salt in a food processor. 5- Add the mustard and puree. Add the vinegar by the tablespoon, pureeing after each addition. 6- With the motor running, add the olive oil and stock slowly through the feed tube. 7- Stir in the chives and pepper. Adjust the salt and pepper to taste. For the barbecued chicken and grilled onion: 1- Preheat the grill to medium-high. 2- Brush the chicken breasts and onion slices with olive oil and season with salt and pepper. 3- Grill the chicken for about 4 to 6 minutes each side, depending on the thickness until the chicken is cooked through. During the last 3 minutes of cooking, brush the chicken on all sides with the barbecue sauce. Grill the onion about 2 to 3 minutes per side, using a spatula to turn the onions while being careful to keep the rings together. Remove the chicken and onions from the grill and place on a cutting board to rest. Cut the chicken into strips. Separate the onion slices into rings. 4- The chicken and onions can be grilled in advance and stored in the refrigerator for up to 2 days. For the spinach salad: 1- Place the lettuce in a bowl and toss it with the vinaigrette. Arrange the chicken strips and grilled onion rings on top.

SPINACH SALAD WITH BOSC PEARS, CRANBERRIES, RED ONION, AND TOASTED HAZELNUTS



Spinach Salad with Bosc Pears, Cranberries, Red Onion, and Toasted Hazelnuts image

This spinach salad speaks to all the wonderful autumnal flavors of the Pacific Northwest. The new crop of bronzed Bosc pears is piled high at the farmers' market; the hazelnuts have been harvested, shelled, and bagged for sale; and the cranberries arrive from the Long Beach, Washington, coastal bogs. I buy sweetened dried cranberries from a local producer, but they are readily available at the grocery store (Ocean Spray is a good-quality packager), found alongside raisins and other dried fruits. This salad is a snap to assemble if you buy the packaged prewashed and trimmed baby spinach.

Provided by Diane Morgan

Categories     Salad     Mustard     Onion     Appetizer     Side     Thanksgiving     Vegetarian     Dried Fruit     Pear     Spinach     Fall     Healthy     Hazelnut     Potluck     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Serves 8

Number Of Ingredients 12

Dressing
1/2 cup extra-virgin olive oil
2 tablespoons balsamic vinegar
2 teaspoons whole-grain mustard
1 teaspoon sugar
1 teaspoon kosher or sea salt
Freshly ground pepper
1 cup thinly sliced red onion
1/3 cup sweetened dried cranberries
8 cups lightly packed fresh baby spinach leaves, stemmed if needed
2 firm but ripe Bosc pears (do not peel), quartered lengthwise, cored, and cut into long, thin slices
2/3 cup hazelnuts, toasted (see Cook's Notes) and chopped

Steps:

  • To make the dressing, in a small jar with a tight-fitting lid, combine the olive oil, vinegar, mustard, sugar, salt, and pepper to taste. Cover tightly and shake vigorously to blend. Taste and adjust the seasoning. Set aside.
  • Place the onions in a medium bowl and cover with cold water. Let stand for 30 minutes. This crisps the onion and takes away the raw onion taste. Drain well and pat dry on paper towels.
  • In a small bowl, toss the cranberries with 2 tablespoons of the dressing to soften them. Set aside for at least 20 minutes or until ready to serve the salad.
  • To assemble the salad, place the spinach, onions, and pears in a large bowl. Give the remaining dressing a last-minute shake and pour over the salad. Toss to coat evenly. Arrange the salad in a large serving bowl or divide it evenly among 8 salad plates. Scatter the cranberries and hazelnuts over the top(s). Serve immediately.
  • Cook's Notes
  • Try to buy shelled hazelnuts (also called filberts) with the brown, papery skins removed as well. To toast, spread the hazelnuts in a single layer on a rimmed baking sheet and place in a preheated 375°F oven. Toast for about 12 minutes until lightly browned. If the nuts still have the skins on, transfer them while they're hot to a clean kitchen towel. (Use a clean towel that is old or you don't mind washing with bleach, because the skins tend to discolor the fabric.) Rub the nuts to remove most of the skins (they never come completely off).
  • You can substitute unsalted cashews for the hazelnuts. Toast cashews, as directed above for hazelnuts, for 8 to 10 minutes until lightly browned.

FETA AND RED ONION SPINACH SALAD



Feta and Red Onion Spinach Salad image

Make and share this Feta and Red Onion Spinach Salad recipe from Food.com.

Provided by Sarafina

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

8 ounces Baby Spinach
1/2 cup shredded carrot
1/4 small red onion (cut thin)
2 tablespoons toasted almonds
1/2 cup feta cheese
1/2 cup craisins
1/2 cup wishbone balsamic dressing
1/2 cup fresh orange juice
1 teaspoon orange zest

Steps:

  • Mix spinach, carrots, onion, almonds, feta, and craisons together in large bowl.
  • Mix all dressing ingredients and toss with salad.
  • Serve cold.

BABY SPINACH, RED ONION, PANCETTA AND PEACH SALAD W/ SAUTEED SCALLOPS



BABY SPINACH, RED ONION, PANCETTA AND PEACH SALAD W/ SAUTEED SCALLOPS image

Categories     Salad     Fish

Yield 2

Number Of Ingredients 18

Salad:
2 tbsp. Sherry wine vinegar
1 shallot, minced
2 tsp. fresh lemon juice
5 tbsp olive oil, divided.
3 tbsp. grapeseed oil
l large red onion, thickly sliced
4-6 oz. thinly sliced pancetta
3 large peaches, sliced
1 1/2 6oz pkg baby spinach
Scallops:
2 tbsp olive oil
6-8 sea scallops
3 cloves garlic, minced
1 tsp lemon peel
lemon juice
white wine
1/2 shallot minced

Steps:

  • Scallops Heat oil, and add shallots, garlic, lemon juice, peel . Sautee scallops, add wine. (Use some of the pancetta oil w/ olive oil.) Salad: Mix vinegar, shallot, and lem juice in bowl. Whisk in 3 tbsp olive oil and grapeseed oil. Preheat oven to 400. Brush rimmed baking sheet w/ oil. Place onion rounds on sheet, and drizzle w/ oil and s/p. Roast 30 minutes, turn and roast another 10 minutes. Sautee pancetta til crisp and drain. When cool, break into pieces. Mix spinach and peaches in bowl. Separate onions into rounds and add with pancetta. Toss w/ dressing and place scallops around plate.

BABY SPINACH, RED ONION, PANCETTA, AND PEACH SALAD



BABY SPINACH, RED ONION, PANCETTA, AND PEACH SALAD image

Categories     Salad     Leafy Green

Yield 8 servings

Number Of Ingredients 9

2 tbls sherry wine vinegar
1 shallot, minced
2 tsp fresh lemon juice
5 tbls olive oil, divided
3 tbls grapeseed oil
1 red onion, cut crosswise into 1/2 inch thick rounds
6 oz pancetta or bacon
1 1/2 6oz packages baby spinach
3 large peaches, thinly sliced

Steps:

  • Mix vinegar, shallot, lemon juice in small bowl. Whisk in 3 tbls olive oil and grapeseed oil. Season with salt and pepper. Preheat oven to 400˚F. Brush rimmed baking sheet with olive oil. Arrange onion rounds on sheet. Drizzle with 2 tbls olive oil; sprinkle with salt and pepper. Roast 30 min. Turn rounds over, keeping intact. Roast until golden brown, about 10 min. longer. Cool on sheet. Saute pancetta over medium heat until crisp. Drain on paper towels. Break into pieces. Mix spinach and peaches in bow. Separate onion rounds into rings; add to sald. Add pancetta. Toss with dressing.

SPINACH, RED ONION, PANCETTA, AND PEACH SALAD



Spinach, Red Onion, Pancetta, and Peach Salad image

Categories     Peach

Number Of Ingredients 10

2 tablespoons Sherry wine vinegar
1 shallot, minced
2 teaspoons fresh lemon juice
5 tablespoons olive oil
3 tablespoons grapeseed oil
1 large red onion, cut crosswise into 1/2-inch thick rounds
6 ounces pancetta or bacon, thinly sliced
9 ounces baby spinach
3 large peaches, peeled and thinly sliced
1 salt and pepper

Steps:

  • Preheat oven to 400 degrees.
  • Mix vinegar, shallot, and lemon juice in a small bowl. Whisk in grapeseed oil and 3 tablespoons of olive oil. Add salt and pepper to taste.
  • Brush rimmed baking sheet with olive oil. Place onions on sheet and drizzle remaining olive oil. Sprinkle with salt and pepper. Roast for 30 mins, then flip over and roast for 10 more mins (or until golden brown).
  • Meanwhile, saute pancetta over medium heat until crisp. Drain over paper towels and break into pieces.
  • Mix spinach and peaches in a large bowl. Once onions are cool, separate rings and add them to bowl. Add pancetta and toss with dressing.

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