Best Spinach And Potato Frittata Recipes

SPINACH AND POTATO FRITTATA

Steps:

• Preheat oven to 450 degrees F. Put a baking sheet into the oven to preheat.
• In a large bowl combine 1 tablespoon of the canola oil with 1 teaspoon of salt and 1/4 teaspoon pepper. Add the sliced potatoes to the bowl and toss to coat. Remove the baking sheet from the oven, and add the potato slices, making sure they are all in a single layer. Transfer to the oven and bake for 8 minutes.
• In a skillet, heat the remaining 2 tablespoons of the oil over medium heat. Add the onion and saute for 2 minutes. Stir in the garlic and spinach and saute for another 2 minutes.
• In a large bowl whisk together the eggs, milk and remaining salt and pepper. Mix in the cheese and the onion and spinach mixture and set aside.
• Spray an oven-proof skillet with nonstick cooking spray. Turn the oven down to 350 degrees F. Remove the potatoes from the oven and add them to the skillet. Pour in the egg mixture and transfer the skillet to the oven. Bake until the eggs have set, about 30 to 35 minutes.
• Remove from oven and let cool for 5 minutes. Serve warm or at room temperature, directly from the skillet.

POTATO, BACON AND SPINACH FRITTATA

Steps:

• Cut potatoes into 2cm cubes.Boil, steam or microwave until just tender,drain.
• Heat oil in a large non stick pan, cook bacon and onion until onion is soft. Add potatoes stir till browned slightly. Add spinach until just wilted.
• Whisk eggs and milk in large bowl.
• Pour egg mixture into pan, cook tilting, over medium heat until egg is almost set.
• Sprinkle frittata with cheese and place under grill until cheese is melted and browned lightly.

SPINACH, BACON, AND POTATO FRITTATA

Steps:

• Preheat oven to 350 degrees. In a medium bowl, whisk together eggs, ricotta, Parmesan, 1 teaspoon salt, and 1/4 teaspoon pepper. Set aside.
• In a medium nonstick ovenproof skillet, cook bacon over medium-high until crisp, 6 to 7 minutes. Drain all but 1 teaspoon fat from pan. Add potatoes and cook until warmed through, 2 to 3 minutes. Add spinach and toss until barely wilted, about 30 seconds.
• Add egg mixture and stir until slightly thickened, about 1 minute. Transfer skillet to oven and bake until center is set, about 15 minutes.
• Run a rubber spatula around edge of frittata and slide it onto a serving plate. Whisk together oil and vinegar; season with salt and pepper. Toss lettuce with dressing. Serve frittata with salad.

SPINACH, POTATO, AND BACON FRITTATA

Steps:

• Adjust oven rack about 5 inches from heating element and set oven to broil.
• Whisk eggs, half-and-half, 1/4 teaspoon salt, and 1/4 teaspoon pepper together in bowl until combined. Stir in 1/4 cup cheese.
• Microwave spinach in large microwave-safe bowl, covered with plastic wrap, on high power until wilted, about 90 seconds. Transfer spinach to clean dish towel and squeeze out excess liquid.
• Microwave potatoes in now-empty bowl, covered with plastic wrap, on high power until tender, about 5 minutes.
• Meanwhile, fry bacon in medium nonstick ovensafe skillet over medium heat until crisp, about 6 minutes. Transfer bacon to plate lined with paper towel and pour off all but 1 tablespoon fat from skillet.
• Add potatoes to skillet and cook until golden brown, about 5 minutes.
• Add spinach, bacon, and egg mixture and cook, using rubber spatula to stir and scrape bottom of skillet, until large curds form but eggs are still very wet, about 2 minutes.
• Shake skillet to distribute eggs evenly and cook, without stirring, until bottom is set, about 30 seconds.
• Sprinkle remaining cheese over top.
• Broil until surface is spotty brown, 3 to 4 minutes (eggs should be slightly wet and runny inside). Remove from oven and let stand 5 minutes to finish cooking.
• Slide frittata onto platter and cut into wedges.

SPINACH AND POTATO FRITTATA

Steps:

• Heat olive oil in a medium skillet over medium heat.
• Place potatoes in the skillet, cover and cook about 10 minutes until tender but firm.
• Mix in spinach, green onions and garlic.
• Season with salt and pepper.
• Continue cooking 1 to 2 minutes, until spinach is wilted.
• In a medium bowl, beat eggs and milk.
• Pour into skillet over the vegetables.
• Sprinkle with cheddar cheese.
• Reduce heat to low.
• Cover.
• Cook 5 to 7 more minutes or until eggs are firm.
• Cut into wedges and serve.

SWEET POTATO AND SPINACH FRITTATA

Steps:

• Position oven rack 6-inches from broiler. Preheat broiler.
• In a medium bowl, whisk together eggs, 3/4 cup of the Asiago cheese, cheddar cheese, and milk.
• In a 12-inch non-stick oven-proof skillet over medium heat, melt butter; add sweet potatoes. Cover and cook for 5-6 minutes, stirring occasionally, or until sweet potatoes are almost tender.
• Add spinach and cook, uncovered for 1-2 minutes or until slightly wilted.
• Reduce heat to medium-low; pour egg mixture over vegetables; cover and cook for 5-6 minutes or until bubbles are coming through mixture and bottom is golden brown (eggs won't be fully set).
• Remove cover; sprinkle with remaining 1/2 cup Asiago cheese.
• Broil for 1 1/2 minutes or until egg is set and cheese is bubbling and slightly browned.
• Let stand for 5 minutes; run spatula around outside edge of skillet to release frittata. Slice and serve immediately with salsa.
• FRESH SWEET ONION SALSA:.
• In a small bowl, combine tomatoes, onion, parsley, lemon juice, salt and pepper.

FRESH SPINACH AND NEW POTATO FRITTATA

Steps:

• Beat eggs, milk, marjoram and 1/4 teaspoon salt with fork or wire whisk until well mixed; set aside. Melt butter in 10-inch nonstick skillet over medium heat. Cover and cook potatoes and 1/4 teaspoon salt in butter about 8 minutes, stirring occasionally, until potatoes are tender.
• Stir in spinach, tomatoes and onions. Cook, stirring occasionally, just until spinach is wilted; reduce heat to low.
• Carefully pour egg mixture over potato mixture. Cover and cook about 6 minutes or just until top is set. Sprinkle with cheese. Cover and cook about 1 minute or until cheese is melted.

SPINACH AND POTATO FRITTATA

Steps:

• Heat olive oil in a medium skillet over medium heat. Place potatoes in the skillet, cover, and cook about 10 minutes, until tender but firm. Mix in spinach, green onions, and garlic. Season with salt and pepper. Continue cooking 1 to 2 minutes, until spinach is wilted.
• In a medium bowl, beat together eggs and milk. Pour into the skillet over the vegetables. Sprinkle with Cheddar cheese. Reduce heat to low, cover, and cook 5 to 7 minutes, or until eggs are firm.

POTATO, HAM AND SPINACH FRITTATA

Steps:

• Heat oven to 400°. Heat 2 T. oil in a large oven-proof skillet over medium heat. Add potatoes and onion and cook, toss ocassionally, until potatoes are tender 12 -15 min. Meanwhile, in a large bowl, whisk eggs and seasoning. Stir in spinach, cheese, and ham. Add egg mixture to skillet, stir once, and transfer skillet to oven. Cook until eggs are set., 12-14 min. Blend 1 T. oil, mustard and vinegar. Dress greens

FRESH SPINACH AND NEW POTATO FRITTATA

Steps:

• 1. Beat eggs, milk, marjoram and 1/4 teaspoon salt set aside.2. Melt butter in 10-inch nonstick skillet over medium heat. Add potatoes to skillet sprinkle with 1/4 teaspoon salt. Cover and cook 8 to 10 minutes, stirring occasionally, until potatoes are tender.3. Stir in spinach, tomatoes and onions. Cook, stirring occasionally, just until spinach is wilted reduce heat to low.4. Carefully pour egg mixture over potato mixture. Cover and cook 6 to 8 minutes or just until top is set. Sprinkle with cheese. Cover and cook about 1 minute or until cheese is melted.A NOTE from DR. GHOSHSpinach is a wonderful source of so many nutrients, including folic acid. We need folic acid for all cells to operate properly and to prevent birth defects to the brain and spinal cord of developing unborn babies."After surgery, I was put on a low-residue diet. All of a sudden, green beans and spinach were my only choices for green leafy vegetables. This recipe tastes great even without the onions and tomatoes, which aren't on my low-residue list. I used onion salt to get the onion flavor I like. Frittatas, easy to make and reheat in small slices, are great for grazing!" -ANNE R.NUTRITION FACTS: High in calcium, iron, folic acid, vitamins A and C and potassium good source of fiber1 Serving: Calories 370 (Calories from Fat 170) Fat 19g (Saturated 9g) Cholesterol 345mg Sodium 500mg Potassium 840mg Carbohydrate 37g (Dietary Fiber 4g) Protein 17g % DAILY VALUE: Vitamin A 32% Vitamin C 22% Calcium 20% Iron 18% Folic Acid 18% Magnesium 16% DIET EXCHANGES: 2 Starch, 1 1/2 High-Fat Meat, 1 Vegetable, 1 FatHelpful For These Side Effects: (n), (m)From "Betty Crocker's Living with Cancer Cookbook." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.