CREAMY SPINACH STUFFED SALMON
Creamy Spinach Stuffed Salmon in garlic butter is a new delicious way to enjoy salmon! Filled with cream cheese, spinach, parmesan cheese and garlic, this salmon beats anything found in a restaurant. A low carb salmon recipe that includes pan fried AND oven baked methods!
Provided by Karina
Categories Dinner
Time 25m
Number Of Ingredients 13
Steps:
- Place each salmon fillet on a flat surface. Season both sides with salt, pepper, 1 tablespoon olive oil and lemon juice. Cut a slit or pocket about 3/4 quarter of the way through, being careful not to cut all the way.
- Squeeze excess liquid out of the spinach discard liquid. In a medium-sized bowl, mix together the spinach, cream cheese, parmesan cheese and garlic. Season with salt and pepper.
- Fill salmon 'pockets' with 1-2 tablespoons of the spinach dip, spreading evenly with the back of the spoon.
Nutrition Facts : Calories 428 kcal, Carbohydrate 9 g, Protein 41 g, Fat 24 g, SaturatedFat 6 g, Cholesterol 111 mg, Sodium 107 mg, ServingSize 1 serving
CHEESY PESTO-STUFFED SALMON RECIPE BY TASTY
Here's what you need: skinless salmon fillets, ricotta cheese, pesto, parmesan cheese, bread crumbs, salt, pepper, egg
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 400ºF/200ºC.
- In a medium bowl mix together ricotta, pesto, salt, pepper, parmesan, breadcrumbs, and the egg.
- Butterfly fillet the 2 center cuts of salmon.
- Stuff the mixture into the salmon, pushing edges of stuffing in as much as possible.
- Spray a medium size baking sheet and lay stuffed salmon it.
- Cook in the oven for 12-15 minutes or until stuffing begins to brown.
- Enjoy!
Nutrition Facts : Calories 347 calories, Carbohydrate 13 grams, Fat 20 grams, Fiber 0 grams, Protein 24 grams, Sugar 1 gram
FETA-SPINACH STUFFED SALMON
Simple, quick and delicious recipe. High protein. Love serving it with green beans and a baked potato for a special meal.
Provided by ImpoverishedBlonde
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat a large baking dish with cooking spray.
- Combine cream cheese, feta cheese, spinach, and scallions in a small mixing bowl. Mash ingredients until well blended.
- Cut salmon fillet into 2 equal pieces. Brush the top of one piece with olive oil and place oiled side down in the prepared baking dish. Spread filling evenly over top; it will be about 3/4 inch thick. Place the second piece of salmon on the filling and brush the top with olive oil.
- Bake in the preheated oven until fish flakes evenly with a fork and filling is hot, 20 to 30 minutes. The time will depend on the size and weight of salmon used; check progress at 20 minutes to determine if additional baking time is needed.
- Remove from the oven and slice into 2 pieces to serve.
Nutrition Facts : Calories 601.5 calories, Carbohydrate 6 g, Cholesterol 185 mg, Fat 44.2 g, Fiber 1.1 g, Protein 44.7 g, SaturatedFat 23.1 g, Sodium 895.2 mg, Sugar 2.9 g
SALMON AND SPINACH PESTO PASTA
From What's Cookin, Chicago? Feel free to substitute basil for spinach - I did, then added some wilted spinach into the pasta later. Delicious!
Provided by sofie-a-toast
Categories One Dish Meal
Time 1h
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Prepare the pasta - Bring a large pot of water to a boil. When water is boiling, add 1 tablespoon salt and dry pasta; stir to separate pasta. Cook pasta until al dente and drain; set aside.
- Prepare the salmon - Adjust oven rack to upper-middle position and heat broiler. Line a baking sheet or pan with aluminum foil. Zest the lemon and set aside. Cut half of the lemon into thin slices and place on the lined baking sheet. Reserve the other lemon half to use later.
- Season one side of the salmon liberally with salt and pepper, sprinkle with lemon zest, then rub with olive oil. Place the salmon on top of the lemon slices on the baking sheet. Broil until salmon is no longer translucent and is firm when pressed, about 10 minutes. Remove from broiler and sprinkle with lemon juice using the remaining half of lemon. Use a fork to flake the salmon into bite-sized pieces. The salmon skin will stick to foil and can be discarded.
- Prepare the spinach pesto sauce - In a food processor, pulse the walnuts and garlic until chopped. Add two-thirds of the spinach (the remainder will be used later), oil, half (1/2 cup) of the Parmesan, and ¼ teaspoon each salt and pepper. Puree until smooth, scraping down the sides of the processor bowl as necessary.
- In a large saucepan over medium high heat, pour in the heavy cream and simmer until reduced to 1/2 cup. Once reduced, add the spinach pesto, the reserved spinach, remaining parmesan and stir. Cook until cheese melts through and spinach wilts down.
- To assemble - Transfer the cooked pasta to a large serving dish. Top with the spinach pesto sauce and salmon, and toss to combine. Serve with freshly grated parmesan.
Nutrition Facts : Calories 1001.4, Fat 72.2, SaturatedFat 29.1, Cholesterol 183.4, Sodium 529.4, Carbohydrate 51.5, Fiber 4, Sugar 2.9, Protein 39.4
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