WEST INDIES GUAVA BARBECUE SAUCE
This sauce has a great island flavor -- not like jerk sauced foods but still slightly spicy. Use as you would your favorite barbecue sauce -- great on ribs, chicken, chops, more.
Provided by Sue Lau
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 45m
Yield 12
Number Of Ingredients 14
Steps:
- In a large saucepan over low heat, stir together the guava, tomato sauce, tomato paste, water, and brown sugar until well blended. Stir in liquid smoke, fresh lemon juice, Worcestershire sauce, habanero sauce, and molasses. Season with garlic powder, onion powder, salt, and black pepper. Cover, and cook 30 minutes, stirring occasionally, until thickened.
Nutrition Facts : Calories 70.5 calories, Carbohydrate 12.1 g, Fat 2.5 g, Fiber 1.6 g, Protein 1.5 g, SaturatedFat 0.4 g, Sodium 534.2 mg, Sugar 9.1 g
WEST INDIES MEAT RUB
Make and share this West Indies Meat Rub recipe from Food.com.
Provided by Millereg
Categories Grains
Time 1m
Yield 50 ml., approximately
Number Of Ingredients 6
Steps:
- Mix all the ingredients together.
- Coat meat in the mixture.
- Cook under the broiler or on the barbecue.
- Brush lightly with oil during cooking.
Nutrition Facts : Calories 4.1, Fat 0.1, Sodium 1.2, Carbohydrate 1, Fiber 0.3, Protein 0.1
SPICY WEST INDIES BBQ MARINADE/SAUCE
Use scotch bonnet peppers if you dare! If not, this is still an outstanding BBQ marinade with exceptional flavor - citrusy, spicy, sweet. Used as a marinade or a grilling glaze, it's perfect on whitefish, chicken, pork or vegetables.
Provided by EdsGirlAngie
Categories Sauces
Time 10m
Yield 2 cups
Number Of Ingredients 16
Steps:
- Combine all ingredients and let sit to blend for about 30 minutes.
- Use as a marinade/grilling "sauce" for fish, chicken, pork or even vegetables.
Nutrition Facts : Calories 305.9, Fat 14.3, SaturatedFat 2.1, Sodium 3197.7, Carbohydrate 34.4, Fiber 3.3, Sugar 19.8, Protein 5.9
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