Best Spicy Garlic Roasted Chickpeas Recipes

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SPICY GARLIC OVEN-ROASTED CHICKPEAS



Spicy Garlic Oven-Roasted Chickpeas image

Provided by admin

Categories     Sides     Snacks

Time 40m

Number Of Ingredients 10

2 15 oz. cans chickpeas, drained
1/2 tsp chili powder
1/2 tsp cumin
¾ tsp paprika
¾ tsp garlic powder
½ tsp onion powder
1 tsp sea salt
¼ ­½ tsp cayenne pepper
sea salt, to taste
¼ cup olive oil

Steps:

  • Preheat oven to 425° F.
  • Place chickpeas in a strainer lined with paper towel. Let air dry for 10­15 minutes.
  • Arrange on a baking sheet lined with parchment paper. Drizzle with olive oil, stirring to coat. Sprinkle with ½ tsp sea salt.
  • Roast in preheated oven for 20­25 minutes, stirring every 5 minutes or so, until golden brown. Remove.
  • Add sea salt, cayenne, chili powder, cumin, paprika, garlic powder, onion powder and cayenne to a bowl and stir to well combine.
  • Toss hot chickpeas in spice mixture. Salt to taste, if desired.
  • Serve immediately!

Nutrition Facts :

SPICY ROASTED CHICKPEAS RECIPE BY TASTY



Spicy Roasted Chickpeas Recipe by Tasty image

Here's what you need: chickpeas, olive oil, ground cumin, chili powder, cayenne pepper, salt

Provided by Crystal Hatch

Categories     Snacks

Yield 1 serving

Number Of Ingredients 6

15 oz chickpeas, 1 can, drained and rinsed
1 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon chili powder
½ teaspoon cayenne pepper
½ teaspoon salt

Steps:

  • Preheat oven to 400°F (200°C).
  • Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
  • In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Toss well to coat evenly.
  • Spread chickpeas out on a parchment paper-lined baking sheet.
  • Roast for 15-20 minutes.
  • Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
  • Cool for 5-10 minutes.
  • Enjoy!

Nutrition Facts : Calories 823 calories, Carbohydrate 115 grams, Fat 25 grams, Fiber 34 grams, Protein 38 grams, Sugar 20 grams

GARLIC ROASTED CHICKPEAS



Garlic Roasted Chickpeas image

This savory version of roasted chickpeas has quite the kick, but cut back on the cayenne pepper and chili powder if your mouth can't take the heat.

Provided by Susannah Brinkley Henry

Categories     Appetizers

Time 1h

Number Of Ingredients 8

1 can chickpeas (also known as garbanzo beans)
1 teaspoon cumin
1 teaspoon cayenne pepper
1 teaspoon paprika
1 teaspoon chili powder
2 to 3 cloves of garlic, pressed or minced OR 1 teaspoon garlic powder
1 teaspoon sea salt
2 tablespoons olive oil

Steps:

  • Preheat oven to 350°F degrees.
  • Empty the can of chickpeas into a colander. Thoroughly rinse the chickpeas with cold water. Let the water drain out for 5 to 10 minutes, then pat them dry with a paper towel. Set aside.
  • While beans drain, make the spice mixture. In a small bowl, combine cumin, cayenne pepper, paprika and chili powder.
  • Pour chickpeas into a medium bowl and toss with olive oil, sea salt and garlic. Stir in the spice mixture.
  • On a baking sheet, arrange the chickpeas in a single layer. Place the baking sheet in the oven for 30 to 40 minutes, stirring every 10 to 15 minutes. When the chickpeas are done, they will be slightly browned and will make a rattling sound when you shake the baking sheet. Remove from oven and let sit for 5 minutes before serving.

Nutrition Facts : Calories 162 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 9 grams fat, Fiber 5 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 710 milligrams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

GARLIC PARMESAN ROASTED CHICKPEAS RECIPE BY TASTY



Garlic Parmesan Roasted Chickpeas Recipe by Tasty image

Here's what you need: chickpeas, olive oil, garlic, italian herb, grated parmesan cheese

Provided by Crystal Hatch

Categories     Snacks

Yield 4 servings

Number Of Ingredients 5

15 oz chickpeas, 1 can, drained and rinsed
1 tablespoon olive oil
2 cloves garlic, minced
1 teaspoon italian herb
2 tablespoons grated parmesan cheese

Steps:

  • Preheat oven to 400°F (200°C).
  • Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
  • In a medium bowl, add dried chickpeas, olive oil, garlic powder, herbs and parmesan. Toss well to coat evenly.
  • Spread chickpeas out on a parchment paper-lined baking sheet.
  • Roast for 15-20 minutes.
  • Mix around on baking sheet and roast for additional 15-20 minutes, or until golden.
  • Cool for 5-10 minutes.
  • Enjoy!

Nutrition Facts : Calories 214 calories, Carbohydrate 28 grams, Fat 6 grams, Fiber 8 grams, Protein 10 grams, Sugar 5 grams

SMOKY ROASTED CHICKPEAS WITH LEMON-GARLIC MAYONNAISE



Smoky Roasted Chickpeas With Lemon-Garlic Mayonnaise image

This recipe is inspired by the popular Spanish tapa patatas bravas, or papas bravas, crispy potatoes that are typically served with a paprika-stained sauce or a garlic aioli. Here, chickpeas crisped in the oven instead of the fryer are seasoned with smoked paprika and ground cayenne, then swaddled in a garlicky mayonnaise cut with lemon. Eat half a batch of these chickpeas for a great dinner, or eat them over lemon-dressed lettuces or parsley, steamed greens, pasta, toast or a fried egg. You can also roast another vegetable with the chickpeas, like cauliflower, broccoli, potatoes or carrots for a complete one-pan meal.

Provided by Ali Slagle

Categories     dinner, lunch, snack, weekday, beans, main course, side dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

2 (15-ounce) cans chickpeas, drained, rinsed and patted very dry
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper
1 teaspoon smoked paprika
1 teaspoon fresh lemon zest, plus 1 tablespoon juice (from 1 lemon)
1/4 teaspoon ground cayenne
1/4 cup mayonnaise
1 garlic clove, finely grated

Steps:

  • Heat the oven to 400 degrees. Transfer the chickpeas to a baking sheet and drizzle with the olive oil. Season with salt and pepper and toss to combine. Roast the chickpeas, shaking a few times, until they're dry and bronzed, 25 to 30 minutes.
  • Right when the chickpeas come out of the oven, sprinkle with the paprika, lemon zest and cayenne. Shake vigorously to fully coat, then season to taste with salt and pepper.
  • While the chickpeas roast, in a small bowl, stir together the mayonnaise, lemon juice and garlic. Season to taste with salt and pepper.
  • Transfer the chickpeas to a serving plate (or leave them on the baking sheet). Drizzle with mayonnaise, and serve.

SPICY ROASTED CHICKPEAS



Spicy Roasted Chickpeas image

Chickpeas, once roasted, take on the flavor and texture of nuts, making them a fun snack with drinks. Prepare the simple appetizer in under 15 minutes for any holiday cocktail party.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 5

1/4 cup extra-virgin olive oil
2 cans (15.5 ounces each) chickpeas, rinsed, drained, and patted dry
1 teaspoon cayenne pepper
1 tablespoon cumin seed
Coarse salt

Steps:

  • Preheat oven to 450 degrees. Pour olive oil on a rimmed baking sheet and place in oven until oil is hot, 3 minutes. In a medium bowl, combine chickpeas, cayenne pepper, and cumin seed. Season with salt and toss to combine. Place chickpea mixture on hot baking sheet and spread in a single layer. Bake until chickpeas are crisp, 10 to 12 minutes. With a slotted spoon, transfer to paper towels and let cool slightly. Serve warm.

Nutrition Facts : Calories 159 g, Fat 8 g, Fiber 4 g, Protein 5 g

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