SWEET AND SPICY DRY RUB
This rub adds great flavor to chicken, pork, or even salmon. Coat the meat liberally with the rub and cook over a hot grill or well oiled skillet.
Provided by Beth M
Categories Low Protein
Time 5m
Yield 1/4 cup
Number Of Ingredients 6
Steps:
- Add all ingredients to a bowl and stir to combine. Use immediately or store in an air-tight container for later use.
- To use, sprinkle a generous amount of the dry rub over meat or fish. Pat the rub into the surface of the meat to help it adhere. Grill the coated meat over an open flame or add to a hot, well oiled skillet.
Nutrition Facts : Calories 895.4, Fat 1.4, SaturatedFat 0.3, Sodium 4721.6, Carbohydrate 228.5, Fiber 4.3, Sugar 215.2, Protein 2.9
SPICY DRY RUB
Make and share this Spicy Dry Rub recipe from Food.com.
Provided by dicentra
Categories Low Cholesterol
Time 5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl stir everything together. Rub into shrimp, chicken or pork a few minutes before grilling.
Nutrition Facts : Calories 22.2, Fat 0.5, SaturatedFat 0.1, Sodium 1165.4, Carbohydrate 5, Fiber 1.7, Sugar 2.6, Protein 0.7
GROUND ELK TACOS WITH BBQ VEGETABLES
Try something different tonight and barbeque your basic taco toppings: tomatoes, onions, chilies and tortillas. It's fun, different and best of all it tastes fantastic!
Provided by NevadaFoodies
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Add 1 tablespoon of olive oil and garlic clove in a skillet over medium heat. Add ground elk and cook for five minutes or until meat begins to brown. Add salt, garlic powder, cayenne pepper, chipotle pepper and cumin to the elk meat. Continue to stir until thoroughly cooked. Turn heat to low and add ½ bottle of the beer to your elk meat. Continue to cook on low while you BBQ your vegetables.
- Pre-heat barbecue to high temperature.
- Coat green onions, tomatoes, sliced onion with olive oil and salt. Place vegetables direct on grill. Turn vegetables as needed until they become slightly charred. While cooking your vegetables, place flour or corn tortillas direct on grill and cook about 1 minute on each side until warm. Remove vegetables and tortillas from grill when ready.
- Place tortilla on plate, add a heaping spoonful of elk burger, add a few red onions, green onion and cooked tomato. I like to then add a few mild green chilies, some shredded cabbage and sliced radish for the additional crunch. Enjoy... I know we did!
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