Best Spicy Carrot Coins Recipes

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SPICY CARROT COINS



Spicy Carrot Coins image

Cumin, coriander and ginger lend unusual zip and flavor to this colorful, healthy side dish shared by Nancy Zimmerman in Cape May Court House, New Jersey.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 10

2 pounds carrots, sliced
1-1/4 cups water
1 cinnamon stick (3 inches)
1 teaspoon ground ginger
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon salt
1/8 to 1/4 teaspoon cayenne pepper
1/4 cup honey
4 teaspoons lemon juice

Steps:

  • In a large nonstick saucepan, combine the first eight ingredients. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. , Discard cinnamon stick. Add honey and lemon juice to carrots. Bring to a boil; cook, uncovered, for 5-8 minutes or until carrots are tender and liquid has evaporated.

Nutrition Facts :

SPICY CARROT COINS



Spicy Carrot Coins image

Cumin, coriander and ginger give an unusual zip and flavor to this side. What a great way to add Vitamin A to your diet!

Provided by Luvs 2 Cook

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs carrots, sliced
1 1/4 cups water
1 cinnamon stick (3 inches)
1 teaspoon ground ginger
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon salt
1/8 teaspoon cayenne pepper
1/4 cup honey
4 teaspoons lemon juice

Steps:

  • In nonstick saucepan combine the first 8 ingredients. Bring to a boil. Reduce heat; cover and simmer for 5 minutes.
  • Discard cinnamon stick.
  • Add honey and lemon juice to carrots. Bring to a boil; cook, uncovered, for 5 to 8 minutes or until carrots are tender and liquid has evaporated.

Nutrition Facts : Calories 108.9, Fat 0.5, SaturatedFat 0.1, Sodium 203.9, Carbohydrate 26.9, Fiber 4.4, Sugar 18.6, Protein 1.6

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