Best Spicy Buffalo Chicken Wraps Recipes

SPICY BUFFALO CHICKEN WRAPS

Spicy Buffalo Chicken Wraps image

This recipe has a real kick and is one of my husband's favorites. Ready in a flash, it's easily doubled and the closest thing to restaurant Buffalo wings I've ever tasted in a light version. —Jennifer Beck, Rio Rancho, New Mexico

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 7

Ingredients

1/2 pound boneless skinless chicken breast, cubed
1/2 teaspoon canola oil
2 tablespoons Louisiana-style hot sauce
1 cup shredded lettuce
2 flour tortillas (6 inches), warmed
2 teaspoons reduced-fat ranch salad dressing
2 tablespoons crumbled blue cheese

Steps:

In a large nonstick skillet, cook chicken in oil over medium heat for 6 minutes; drain. Stir in hot sauce. Bring to a boil. Reduce heat; simmer, uncovered, until sauce is thickened and chicken is no longer pink, 3-5 minutes., Place lettuce on tortillas; drizzle with ranch dressing. Top with chicken mixture and blue cheese; roll up.

Nutrition Facts : Calories 273 calories, Fat 11g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 453mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

SPICY BUFFALO CHICKEN WRAPS

Spicy Buffalo Chicken Wraps image

From Light & Tasty magazine. I haven't tried these yet, but I'm sure I will--we love wraps and Buffalo wings!

Provided by Halcyon Eve

Categories Lunch/Snacks

Time 25m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

1/2 lb boneless skinless chicken breast, cubed
1/2 teaspoon canola oil
2 tablespoons louisiana hot sauce (I prefer Frank's)
1 cup shredded lettuce
12 inches flour tortillas, warmed
2 teaspoons reduced-fat ranch dressing
2 tablespoons crumbled blue cheese

Steps:

Heat oil in a nonstick skillet coated with cooking spray and cook chicken for 6 minutes; drain. Add hot sauce and bring to a boil. Reduce heat and simmer, uncovered, for 3-5 minutes or until sauce is thickened and chicken is no longer pink in center (cut to test).
Place lettuce on warm tortillas and drizzle dressing on top. Place chicken and sauce over lettuce and top with blue cheese. Roll up and serve.

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