SPICY BROWN MUSTARD CHICKEN
Chicken breasts are coated with spicy mustard and seasoned bread crumbs to seal in the juices, then baked in lemon butter for a burst of flavor.
Provided by ShadowB
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Breaded
Time 1h15m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
- Brush the chicken breast halves on all sides with the mustard. Place the bread crumbs in a shallow dish. Press the chicken into the bread crumbs to evenly coat. Arrange the chicken breasts in the prepared baking dish.
- In a bowl, mix the butter, lemon juice, and water. Drizzle about 1 tablespoon of the mixture over each chicken breast. Pour the remaining mixture around the breasts in the dish.
- Cover, and bake 45 minutes in the preheated oven. Uncover, season with paprika, and continue baking 15 minutes.
Nutrition Facts : Calories 323.5 calories, Carbohydrate 13.5 g, Cholesterol 97.9 mg, Fat 17.2 g, Fiber 1.4 g, Protein 28.8 g, SaturatedFat 8.6 g, Sodium 793.8 mg, Sugar 1.2 g
SPICY BROWN MUSTARD CHICKEN
Adapted from a recipe by ShadowB on allrecipes.com. Very mustardy - if you don't really like mustard, you may not like this.
Provided by DrGaellon
Categories Chicken Breast
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F Lightly grease a baking dish.
- Blend mustard with honey. Brush the chicken breast halves on all sides with the honey mustard. Stir the bread crumbs, parmesan and garlic powder together in a shallow dish. Press the chicken into the bread crumbs to evenly coat. Arrange the chicken breasts in the prepared baking dish.
- In a bowl, mix the butter, lemon juice, and water. Drizzle about 1 tablespoon of the mixture over each chicken breast. Pour the remaining mixture around the breasts in the dish.
- Cover, and bake 45 minutes in the preheated oven. Uncover, season with paprika, and continue baking 15 minutes.
Nutrition Facts : Calories 309.6, Fat 12.7, SaturatedFat 5.7, Cholesterol 96.4, Sodium 901, Carbohydrate 17.3, Fiber 1.8, Sugar 5.7, Protein 31.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #preparation #main-dish #poultry #chicken #dietary #high-protein #low-carb #high-in-something #low-in-something #meat #chicken-breasts #4-hours-or-less
You'll also love