Best Spicy Black Beans And Rice With Mangoes Crock Pot Recipes

SPICY BLACK BEANS AND RICE WITH MANGOES (CROCK POT)

Spicy Black Beans and Rice With Mangoes (Crock Pot) image

Make and share this Spicy Black Beans and Rice With Mangoes (Crock Pot) recipe from Food.com.

Provided by Dreamer in Ontario

Categories One Dish Meal

Time 6h20m

Yield 4-6 serving(s)

Number Of Ingredients 16

Ingredients

1 tablespoon olive oil
1 small onion, finely chopped
1/2 red bell pepper, seeded and chopped
2 garlic cloves, minced
1 jalapeno, seeded and minced (any hot chile pepper okay)
1 teaspoon fresh ginger, peeled and minced
1/2 teaspoon ground cumin
1/2 teaspoon ground allspice
1/2 teaspoon dried oregano
2 (15 1/2 ounce) cans black beans, drained and rinsed
1 cup water
1/2 teaspoon light brown sugar
1/2 teaspoon salt
1/4 teaspoon black pepper, freshly ground
3 cups cooked long-grain brown rice (white rice okay)
2 mangoes, ripe, medium sized, peeled and flesh diced

Steps:

Heat oil in large skillet over medium heat.
Add onion, bell pepper, garlic and jalapeno, cover, and cook 5 minutes until softened.
Add in seasonings, mix well and cook for 1 minute.
Transfer mixture into a 3 1/2 to 4 quart slow cooker.
Add bean, water, brown sugar, salt and pepper.
Stir well.
Cover and cook on low for 6 to 8 hours.
Add the cooked rice and the mangoes.
Allow to cook another 10 minutes.
Serve and enjoy.

Nutrition Facts : Calories 522.2, Fat 6.4, SaturatedFat 1.1, Sodium 305.7, Carbohydrate 100.7, Fiber 20, Sugar 25.6, Protein 19.8

BLACK BEANS AND RICE IN CROCK POT

Black Beans and Rice in Crock Pot image

This is easy and delicious dish.Combination of spicy and citrus flavors.

Provided by ALEKSANDRA B.

Categories Rice Sides

Time 2h40m

Number Of Ingredients 10

Ingredients

1 1/2 c uncooked brown rice
31/2 c chicken broth
3 clove garlic, minced
1 tsp ground cumin
1 onion,chopped
1 jalapeno pepper,cleaned from seeds,chopped
2(15oz) can(s) black beans,drained and rinsed
1/2 tsp salt
2 Tbsp lemon or lime juice
green onion

Steps:

1. Place first 6 ingredients and salt in a crock pot.Mix well,cover and cook on high for 2 hours or until rice is tender.
2. Stir in lemon juice, beans and green onion, and cook 30 minutes more.

SLOW-COOKER BLACK BEANS AND RICE

Slow-Cooker Black Beans and Rice image

Traditional black beans and rice is made slow cooker easy without sacrificing the spices and seasoning this dish is famous for.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 6h20m

Yield 6

Number Of Ingredients 12

Ingredients

1 lb dried black beans (2 cups), sorted, rinsed
1 large onion, chopped (1 cup)
1 large bell pepper, chopped (1 1/2 cups)
5 cloves garlic, finely chopped
2 dried bay leaves
1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
5 cups water
2 tablespoons olive or vegetable oil
4 teaspoons ground cumin
2 teaspoons finely chopped jalapeño chilies
1 teaspoon salt
3 cups hot cooked rice

Steps:

In 3 1/2- to 6-quart slow cooker, mix all ingredients except rice.
Cover; cook on High heat setting 6 to 8 hours.
Remove bay leaves. Serve beans over rice. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer's directions for layering ingredients and choosing a temperature.

Nutrition Facts : Calories 385, Carbohydrate 77 g, Cholesterol 0 mg, Fiber 14 g, Protein 19 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 500 mg

SPICY BLACK BEANS WITH YELLOW RICE

Spicy Black Beans With Yellow Rice image

Serve with a tossed green salad and you have yourself a complete and healthy meal. (Can also be served as side dishes). From 101 Meatless Family Recipes. Vegan, too!

Provided by COOKGIRl

Categories Rice

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

3 tablespoons olive oil
4 garlic cloves, finely minced
1 white onion, chopped small
1 small jalapeno, seeded and minced finely
3 cups cooked black beans (freshly cooked or canned beans that have been rinsed and drained)
1 teaspoon chili powder
1/2 teaspoon cumin powder (I usually add 1 teaspoon)
2 1/2 cups fresh vegetable stock or 2 1/2 cups water
1/2 red bell pepper, seeded and diced
1 cup long grain rice
1/2 teaspoon ground turmeric (closer to 1 teaspoon for me)
1/2 teaspoon freshly grated ginger
1/4 teaspoon ground coriander
salt, to taste

Steps:

In a soup pot, heat 2 tablespoons olive oil and sauté 2 garlic cloves and the jalapeño pepper for about 5 minutes on low heat.
Add the beans, chili powder, cumin, 1/2 cup stock and cook, uncovered for approximately 25-30 minutes, increasing heat to low-medium. Add the bell pepper last 5 minutes of cooking. Season to taste with salt.
In the meantime, heat the remaining tablespoon of olive oil in a sauté pan and sauté the 2 garlic cloves on low heat for about 2 minutes. Add the remaining 2 cups of stock, bring to a boil. Stir in the rice, reduce heat and cook 17 minutes.
Once rice is cooked, stir in the spices. Season to taste with salt.
Arrange the black beans on one side of a serving platter. Arrange the rice on the other half.

CROCK POT BLACK BEANS AND RICE SOUP

Crock Pot Black Beans and Rice Soup image

Make and share this Crock Pot Black Beans and Rice Soup recipe from Food.com.

Provided by ashlynn08

Categories Brown Rice

Time 8h20m

Yield 8 , 8 serving(s)

Number Of Ingredients 13

Ingredients

1 medium onion, chopped
3 carrots, thinly sliced
2 stalks celery, thinly sliced
4 garlic cloves, minced
1/2 teaspoon ground cumin
1 1/2 teaspoons dried basil
1/2 teaspoon chili powder
1/2 teaspoon dried oregano
1/2 teaspoon Tabasco sauce
2 (16 ounce) cans black beans, drained and rinsed
1 (14 1/2 ounce) can crushed tomatoes
2 (14 1/2 ounce) cans broth
1 1/2 cups cooked brown rice

Steps:

Combine all ingredients except rice in crockpot.
Cover and cook on low 8 to 10 hours (high 3 to 4 hours).
Add cooked rice before serving.

SPICY BLACK BEANS AND RICE

Spicy Black Beans and Rice image

I like to use 3 differently colored bell peppers if I can, then I tell my youngest that we are having rainbow beans. I start the rice in my rice cooker before I start chopping veggies. They are a good way to use up those veggies in your fridge that need using! I like to chop enough veggies for several batches, then freeze them for future use.

Provided by Moki5786

Categories Black Beans

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

1 onion, diced
3 bell peppers, diced
2 carrots, peeled and diced
2 celery ribs, diced
3 -4 garlic cloves, minced
2 (15 ounce) cans black beans, undrained (or about 3 cups of cooked beans from dry)
salt
pepper
cumin
dried chipotle powder
hot cooked rice

Steps:

Saute onions, peppers, carrots and celery in a little oil until soft.
Add garlic and cook until the garlic is soft, then stir in the spices and cook for a couple more minutes.
Stir in the beans and simmer for about 15 minutes.
Serve over rice.
My kids like shredded cheddar on top. My husband and I like to add tabasco and cheese.

Nutrition Facts : Calories 250.8, Fat 1.1, SaturatedFat 0.3, Sodium 42.5, Carbohydrate 47.6, Fiber 16.5, Sugar 5.1, Protein 15.2

SOUTHWEST BLACK BEAN AND RICE (CROCK-POT)

Southwest Black Bean and Rice (Crock-Pot) image

This is an easy recipe that can be used as a dip, burrito filling, or entree. It has everything you need for filling and healthy meal, it's just your choice how you eat it. :) I hope you enjoy it cause I just love it.

Provided by LocalChef57

Categories One Dish Meal

Time 9h30m

Yield 12 serving(s)

Number Of Ingredients 10

Ingredients

1 (16 ounce) bag dried black beans
1 (16 ounce) bag brown rice
1 red onion (chopped)
3 jalapeno peppers (seeded and chopped)
7 cups water
1/4 cup lime juice (or lemon)
1 cup cilantro (chopped)
2 (8 ounce) cans diced tomatoes with green chilies
1 (16 ounce) bag frozen corn
1 (16 ounce) bag four-cheese Mexican blend cheese

Steps:

Rinse and sort beans. Mix beans, rice, onion, jalapenos, and water into crock-pot. Cook on low for 8.5 hours.
Add lime juice, cilantro, tomatoes, corn, and cheese. At this time also add 1/3 cup of desired cajun seasoning (Tony's, Emeril's, Luzianne, etc.). I use Lusianne, because it has less sodium. Continue cooking for another 30 minutes.
Serve warm by itself or, wrapped in a flour tortilla like a burrito, or serve with tortilla chips like a dip.
Add a dab of sour cream and/or guacamole for color, texture, and taste.

Nutrition Facts : Calories 457.4, Fat 13.4, SaturatedFat 7.7, Cholesterol 40, Sodium 591.9, Carbohydrate 65.6, Fiber 8.3, Sugar 3.5, Protein 21