Best Spicy Beef And Asparagus Stir Fry Recipes

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SESAME BEEF AND ASPARAGUS STIR FRY



Sesame Beef and Asparagus Stir Fry image

Get out the chopsticks it' s chinese for dinner tonight. This recipe goes together easily if you do all the prep work before starting to cook. This is an easy family supper that has everything meat, side and vegetable in one dish.

Provided by donnacooks

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 18

1/4 cup reduced sodium soy sauce
3 tablespoons rice wine vinegar
2 tablespoons hoisin sauce
2 tablespoons brown sugar
1 tablespoon chopped gingerroot
2 teaspoons sesame oil
2 teaspoons cornstarch
1/4-1/2 teaspoon red pepper flakes
2 cups water
2 (3 ounce) beef-flavor ramen noodles (plus seasoning packet)
4 scallions, sliced
1 teaspoon sesame oil
2 tablespoons oil (divided)
1 lb boneless sirloin, thinly sliced across grain
4 garlic cloves, minced
1 lb asparagus, thinly sliced diagonally
toasted sesame seeds
green onion (to garnish)

Steps:

  • In a bowl mix together, soy,rice vinegar, hoisin sauce, brown sugar, chopped ginger, 2 tsps. sesame oil cornstarch and pepper flakes, set aside.
  • To 2 cups boiling water andd two beef ramen noodles, 1 seasoning packet, 4 scallions and 1 teaspoons sesame oil. Cook one minute, remove from heat; let stand covered.
  • In a large skillet heat oil, add boneless sirloin and garlic and stir fry until lightly browned. Remove beef, keep warm. Add second Tbls. of oil add asparagus; stir fry until done to your taste.
  • Add beef and soy mixture to skillet. Stir fry until thickened. Sprinkle with toasted sesame seed and more green onions. Toss with noodles and serve.

BEEF STIR-FRY WITH ASPARAGUS, RED BELL PEPPERS AND CARAMELIZED O



Beef Stir-Fry With Asparagus, Red Bell Peppers and Caramelized O image

A great summer dish with fresh, local and organic ingredients! Do not be fooled by the long list of ingredients. This recipe is very easy and incredibly tasty, inspired by the sharp, tangy flavors of Asian cooking. A wok would be ideal, but a good skillet or saute pan will do the trick. Serve this dish with plain or white rice.

Provided by AllergyGirl

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon dry sherry
1 tablespoon tamari soy sauce
2 teaspoons cornstarch
1 lb flank steak
2 -3 tablespoons peanut oil
1 sweet onion
1/2 lb asparagus
1 red bell pepper
2 tablespoons balsamic vinegar
1 teaspoon sugar
1/2 cup chicken stock
1 tablespoon cornstarch
3 tablespoons water

Steps:

  • Trim the excess fat and cut the flank steak in small, bite-size pieces. Combine the ingredients for the marinade and let the beef marinate for at least 20 minutes.
  • Meanwhile, cut the onions in thin slices. The bell peppers should be seeded and cut in 1-inch slices. Cut the tougher ends of the asparagus and slice them on the diagonal into 2-inch long pieces.
  • Bring a medium pan of water to a boil, reduce to a simmer and throw the asparagus in for about 2 or 3 minutes. Drain them, run them under cold water and dry them.
  • In a wok or sauté pan over a high flame, heat 1 tablespoon of the oil. Add the marinated beef strips, making sure it makes a nice sizzling sound. Once the meat is nicely browned on the outside, but still tender in the middle, about 2-3 minutes depending on the size, take it out and set it aside on a plate. You may need to sear the beef in two batches if your wok is not big enough.
  • Add 1 more tablespoon of the oil, and briefly stir-fry the asparagus for 3-4 minutes at medium-high eat. Set the asparagus aside and keep warm.
  • Add another tablespoon of oil, if necessary, and add the onions. Toss and turn until they have a nice golden brown color, 7 to 10 minutes. Add the peppers and stir until softened, about 4-5 minutes. Add sugar and vinegar, and cook for a few more minutes until the onions begin to caramelize.
  • Add the stock and bring to a simmer cooking for another 2 minutes to reduce the liquid. Mix the cornstarch with the 3 tablespoons of water and add slowly add it to the mixture until the sauce is a thick as you desire.
  • Return the beef and the asparagus to the pan and stir for another minute or so to amalgamate the flavors. Serve immediately with some white or brown rice.

BEEF AND ASPARAGUS STIR-FRY



Beef and Asparagus Stir-Fry image

My favorite meal when fresh asparagus is newly available in produce.

Provided by Sara Andrea @Sara_Andrea

Categories     Beef

Number Of Ingredients 9

1 1/2 pound(s) boneless beef sirloin steak
2 pound(s) asparagus spears
- cooking spray
2 cup(s) sliced fresh mushrooms
1/2 teaspoon(s) crushed red peppers
1 bunch(es) green onions, diagonally sliced
1/2 cup(s) teriyaki sauce
3 cup(s) cooked rice
- sesame seeds

Steps:

  • Cut steak into 1/8 inch thick slices, set aside.
  • Snap off ends of asparagus and cup diagonally into 1 inch pieces.
  • Coat large non-stick skillet with cooking spray and place over medium-high heat until hot. Add beef; stir fry 5 minutes. Drain in colander, wipe drippings from skillet with paper towel.
  • Re-coat skillet with cooking spray. Add asparagus, mushrooms, red pepper flakes, and green onions; stir fry 3 minutes. Return beef to pan. Add teriyaki; stir fry 1 minute.

SPICY BEEF WITH ASPARAGUS AND MUSHROOMS



Spicy Beef With Asparagus and Mushrooms image

I found this in my local paper and made a few adjustments to use ingredients available to me. Careful, it's spicy! Prep time includes 1 hour marinade time.

Provided by DianeH

Categories     Steak

Time 1h15m

Yield 2 serving(s)

Number Of Ingredients 10

8 ounces New York strip steaks, thinly sliced
2 tablespoons orange juice
2 tablespoons soy sauce
1 tablespoon olive oil
1 tablespoon Thai sweet chili sauce or 1 tablespoon chili paste
3 green onions, sliced
3 garlic cloves, minced
1 inch long piece gingerroot, minced
1 bunch asparagus, cut on diag into 1-1/2 in. pieces
8 ounces sliced mushrooms

Steps:

  • Marinate beef in orange juice and soy sauce for 1 hour.
  • Heat oil in large skillet. Add chili sauce, onions, garlic and ginger. Stir fry for 1 minute.
  • Add beef and marinade. Stir fry for 2-3 minutes or until nearly cooked through. Remove beef to plate.
  • Add asparagus. (Add more oil if needed.) Stir fry until cooked but still slightly crunchy, about 4 minutes. Remove to plate.
  • Add mushrooms. Stir fry about 4 minutes.
  • Reduce heat to low. Return all ingredients to skillet and heat through for about 1 minute.

Nutrition Facts : Calories 436.2, Fat 25.4, SaturatedFat 8.2, Cholesterol 91.8, Sodium 1222.5, Carbohydrate 20.9, Fiber 7.3, Sugar 8.4, Protein 35.5

SESAME-GINGER BEEF AND ASPARAGUS STIR-FRY



Sesame-Ginger Beef and Asparagus Stir-Fry image

Delicious and quick to prepare. I serve this with steamed jasmine rice for a nice after-work dinner. Adapted from Bon Appetit

Provided by Hey Jude

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb lean sirloin steaks, sliced into thin strips
2 teaspoons cornstarch
4 tablespoons peanut oil, divided
1 teaspoon sesame oil
1 lb thin asparagus, tough ends snapped off and cut on the diagonal into 1 1/2 inch pieces
1 bunch green onion, thinly, diagonally sliced
1 1/2 tablespoons peeled minced fresh ginger
2/3 cup beef broth
1 tablespoon fish sauce (nam pla)
1 teaspoon sugar

Steps:

  • Combine beef and cornstarch in a large bowl; using your hands, rub to coat well.
  • Heat 2 tablespoons peanut oil in a large skillet over high heat; working in batches, add beef in a single layer and cook, undisturbed, until meat begins to blacken on the bottom, about 1 1/2 minutes; turn over and cook until second side browns, about 1 minute; transfer beef to a large plate.
  • Heat remaining 2 tablespoons peanut oil and 1 tsp sesame oil in same skillet over medium-high heat; add asparagus, green onions and ginger; saute until vegetables are tinged brown and crisp-tender, about 2 minutes; add broth, fish sauce and sugar; bring to a boil; return beef to skillet and cook until sauce is slightly thickened, about 1 minute.
  • Transfer to a platter and serve.

Nutrition Facts : Calories 424.7, Fat 32.1, SaturatedFat 9.3, Cholesterol 76.1, Sodium 524.1, Carbohydrate 9.7, Fiber 3.1, Sugar 3.4, Protein 25.6

SPICY BLACK BEAN BEEF WITH ASPARAGUS



Spicy Black Bean Beef With Asparagus image

Make and share this Spicy Black Bean Beef With Asparagus recipe from Food.com.

Provided by CJAY8248

Categories     Steak

Time 20m

Yield 1 stir fry, 4-6 serving(s)

Number Of Ingredients 14

1 lb asparagus
2 lbs flank steaks
1 tablespoon dark soy sauce
2 teaspoons dry sherry
1 tablespoon cornstarch
2 tablespoons fermented black beans (also known as salted black bean)
2 garlic cloves, minced
3 tablespoons oil
2 teaspoons minced ginger
2 scallions, minced
1/4 cup beef broth
1 tablespoon oyster sauce
1 teaspoon sugar
2 teaspoons sesame oil

Steps:

  • Cut asparagus on a diagonal into 2" pieces. Cut steak lengthwise into 3" wide strips and cut strips crosswise into 1/4" slices. In a bowl, toss steak with soy sauce, sherry and cornstarch. Rinse black beans to remove excess salt. In a small bowl, mash black beans with garlic and 2 teaspoons oil. In a wok, heat remaining oil over medium heat. Add asparagus and stir fry until tender but still crisp, about 3 minutes. With a slotted spoon, remove to a plate. Return wok to high heat until smoking. Add ginger, scallions, and black bean mixture. Stir fry until aromatic, about 30 seconds. Add beef and cook until browned around the edges but still pink inside, 2-3 minutes. Add stock, oyster sauce, sugar, and asparagus. Stir fry over high heat until sauce is hot and blended, about 1 minute. Remove from heat. Sprinkle with sesame oil and serve.

Nutrition Facts : Calories 542.8, Fat 31.6, SaturatedFat 9.5, Cholesterol 93, Sodium 550.9, Carbohydrate 9.8, Fiber 2.6, Sugar 2.9, Protein 51.8

ASPARAGUS MUSHROOM BEEF STIR-FRY



Asparagus Mushroom Beef Stir-Fry image

You can now find sliced fresh shiitake mushrooms in the produce section of your local grocery store.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1 pound lean ground beef (90% lean)
2 cups cut fresh asparagus (1-inch pieces)
1 can (8 ounces) sliced water chestnuts, drained
1/3 pound sliced fresh shiitake mushrooms
1 teaspoon minced garlic
2 teaspoons sesame oil
2 tablespoons cornstarch
1-1/2 cups beef broth
1/3 cup hoisin sauce
2 tablespoons reduced-sodium soy sauce
1 teaspoon minced fresh gingerroot
1 large tomato, chopped
Hot cooked rice, optional

Steps:

  • In a large skillet or wok, cook beef over medium heat until no longer pink; drain and set aside. In the same pan, stir-fry the asparagus, water chestnuts, mushrooms and garlic in oil for 5 minutes or until crisp-tender. , In a small bowl, combine cornstarch and broth until smooth. Stir in the hoisin sauce, soy sauce and ginger. Pour over vegetables. Return beef to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in tomato. Serve with rice if desired.

Nutrition Facts :

STIR-FRIED BEEF WITH MUSHROOMS AND ASPARAGUS



Stir-Fried Beef With Mushrooms and Asparagus image

This recipe was my first "Mushroom Monday Challenge" dinner. I love stir-fries, and this one comes together in a snap. You can always use any vegetables that you may have on hand if you are short what's listed in the ingredients. Red or green peppers could be used if you don't have asparagus, even a little sliced carrot would be delicious.

Provided by BrittanyS

Categories     One Dish Meal

Time 26m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons vegetable oil
1 beef steak, any kind, cut into 1 inch chunks (16-24 oz)
1 onion, sliced
2 tablespoons fresh garlic, minced
1 tablespoon fresh ginger, grated (optional)
1/2 lb asparagus, sliced into 1-inch pieces
8 ounces sliced mushrooms
2 heads baby bok choy
2 tablespoons soy sauce
1 teaspoon sugar (optional)
fresh ground black pepper
1/4 cup water
2 cups cooked white rice

Steps:

  • Cook the rice, as per package directions, while you prepare the stir-fry.
  • Add 1 tbsp to a large deep frying pan. Heat oil over high heat, about 30 seconds. Add beef to pan and cook until medium, or 3-5 minutes. Remove beef from pan, and set it aside.
  • Lower the heat to medium, and add the remaining 1 tbsp oil. Add onions, garlic, and ginger (if using). Stir and cook for 30 seconds, then add asparagus, mushrooms and bok choy, cook 3-4 minutes or until vegetables have softened.
  • Return beef to pan. Add soy sauce, sugar (if using), and pepper, toss to coat everything in sauce. Add 1/4 water, and raise heat to high, cook until water has slightly reduced and sauce starts to thicken.
  • Serve stir-fry over hot white rice.

Nutrition Facts : Calories 231.7, Fat 7.4, SaturatedFat 1, Sodium 528.8, Carbohydrate 35.8, Fiber 2.8, Sugar 3.5, Protein 7.2

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