SUNNY'S 1, 2, 3 SPICY BEAN DIP
Steps:
- Combine drained and rinsed beans, undrained beans, yogurt, chile garlic sauce, a pinch of salt and a few grinds of pepper in a food processor. Blend until smooth while drizzling in a bit of olive oil to help the process along and to get the desired thickness.
- Pour the dip into a serving bowl and garnish with a drizzle of olive oil and a dollop of chile sauce in the center. Serve with nut crackers, pita chips or any dippables.
SPICY REFRIED BEAN DIP
I am a refried bean fanatic and I love spicy foods. I found this dip recipe in a coupon ad posted by Jose' Ole'
Provided by kimberlybuirst
Categories Beans
Time 22m
Yield 2-3 cups, 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In medium saucepan, combine all ingredients.
- Cook until hot and bubbly.
- Serve warm or room temperature.
- Makes 2 to 3 cups.
Nutrition Facts : Calories 169.4, Fat 6.3, SaturatedFat 3.6, Cholesterol 17.3, Sodium 698, Carbohydrate 19.1, Fiber 6.1, Sugar 1.6, Protein 9.9
SPICY LAYERED BEAN DIP
There are never any leftovers with this fantastic spicy bean dip; use hot salsa to add more punch. Serve with tortilla chips and homemade salsa.
Provided by STOLZS
Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Hot Cheese Dip Recipes
Time 35m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat an oven to 375 degrees F (190 degrees C).
- Combine refried beans and black beans in the bottom of baking dish. Top with sour cream, salsa, jalapenos, and cheese. Sprinkle with black olive slices, if desired.
- Cover dish, and bake in preheated oven for 15 minutes. Uncover, and bake until hot and bubbly, about 15 additional minutes.
Nutrition Facts : Calories 210.6 calories, Carbohydrate 12.7 g, Cholesterol 37.2 mg, Fat 13.8 g, Fiber 3.8 g, Protein 10.1 g, SaturatedFat 8.2 g, Sodium 784.9 mg, Sugar 1.6 g
FOUL MEDAMMES (SPICY FAVA BEAN DIP)
Warm spicy fava bean dip; drizzle with additional olive oil to serve.
Provided by Karen B.
Categories Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Heat olive oil in a saucepan over medium-high heat; saute onion, tomato, and garlic until softened, about 10 minutes. Stir fava beans, lemon juice, cumin, and turmeric into onion mixture; cook until heated through, 3 to 5 minutes. Stir tahini into fava bean mixture and cook until warmed, 2 to 3 minutes; season with salt and pepper.
- Pour fava bean mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth.
Nutrition Facts : Calories 270.8 calories, Carbohydrate 22.9 g, Fat 18.1 g, Fiber 7.9 g, Protein 10.9 g, SaturatedFat 2.5 g, Sodium 484.6 mg, Sugar 1.6 g
SPICY MANGO-BLACK BEAN DIP
Make this Spicy Mango-Black Bean Dip in less than 10 minutes. Tortilla chips dunked in our mango-black bean dip make the perfect snack for the big game.
Provided by My Food and Family
Categories Holiday & Special Occasion Recipes
Time 10m
Yield 24 servings, 2 Tbsp. each
Number Of Ingredients 6
Steps:
- Spread cream cheese spread onto bottom of microwaveable plate.
- Top with mangos, beans, peppers and cheddar.
- Microwave on HIGH 2 min.
- Sprinkle with cilantro.
Nutrition Facts : Calories 30, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 55 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g
SPICY,CHEESY, SALSA, BEAN, DIP
This is easy and spicy. You already have the ingredients in your cabinet so give it a try! Serve it with chip or put it into a tortilla wrap. You can use 1 can green chilies in place of jalapeno's.
Provided by Rita1652
Categories Sauces
Time 9m
Yield 1 bowl full
Number Of Ingredients 5
Steps:
- In a micro proof bowl mix all ingredients.
- Heat for 2 minutes, stir and heat for 2 more minutes.
SASSY & SPICY THREE BEAN DIP
This is my first recipe post! I came up with it when I was trying to duplicate my favorite spicy bean dip that is no longer sold at my grocery store. Everyone LOVES this dip and I am asked to make all the time. The only complaint is that there is never enough! It is pretty easy to make as you just throw all the ingredients into a food processor. It can be used as a filling for burritos, tacos or tostadas as well. I sometimes add half a can (15 oz)of Vegitarian Medium Chili to the food processor as well (for the texture of the TVP). Adjust the heat to your liking. Hope you enjoy! Adios!
Provided by NcMysteryShopper
Categories Black Beans
Time 22m
Yield 8-10 serving(s)
Number Of Ingredients 16
Steps:
- Place all ingredients except Jalapenos into food processor and blend until smooth.
- Fold in Diced Jalapenos.
- Taste and adjust hot sauces to pleasant temperature.
- Garnish with cheese and cilantro leaves.
- Serve with chips or put inside a burrito or taco or on a tostada.
SWEET & SPICY BLACK BEAN SALAD (OR DIP)
I could honestly eat this for days in a row...nothing else. It's a great combination of sweet corn and black beans and lots of other tasty things! It's worth the bit of mincing and is a great dish to make ahead of time. This can be served as a salad, but I've always made it as an appetizer dip, served with tortilla chips.
Provided by Mmmama
Categories Low Cholesterol
Time 1h20m
Yield 6 settings, 6 serving(s)
Number Of Ingredients 11
Steps:
- In a jar or container with tight-fitting lid, combine lime juice, oil, brown sugar, mustard, salt and pepper. Shake until completely blended.
- In a separate bowl, combine beans, corn, green onions, jalapeno and cilantro.
- Pour dressing over bean mixture and toss to coat.
- Cover and chill for atleast an hour or up to a day. If a day, give it a stir or two.
- To serve as a salad, arrange with cabbage or lettuce leaves. Add more cilantro to make it pretty on top, if you wish.
- To serve as an appetizer, I like to eat it with tortilla chips.
SPICY CHIPOTLE BEAN DIP
Healthy, spicy, and very low fat! I think you'll like this if you like a little heat in your dip and, it's a little different than the many other good recipes posted here on 'Zaar. To reduce the heat, you can omit or use less of the adobo sauce, use only 1 chipotle pepper, or use a mild salsa (I like Pace Medium Chunky Salsa and don't measure). I use my favorite brand of refried black beans, but the recipe works just as well with refried pinto beans, which make a great foundation for bean nachos if you don't use too much salsa. Serve with tortilla chips.
Provided by ninja
Categories Lunch/Snacks
Time 30m
Yield 3 cups
Number Of Ingredients 9
Steps:
- Heat oil in medium saucepan over medium high heat. Add onions, garlic and chipotle pepper. Stir and saute 5 to 7 minutes or until onion softens.
- Add cumin, oregano and adobo sauce (if using), stirring to awaken herb flavors, about 2 minutes.
- Reduce heat to medium and stir in refried beans. Splash salsa or Rotel around beans and stir to combine.
- Reduce heat to low and continue to cook beans, stirring occasionally, until warm throughout, 5 to 10 more minutes. Serve with tortilla chips for dipping.
CHEESY BEAN DIP FOR SPICY DORITOS
An easy bean dip. We always use spicy chips but any chip is good! This recipe is easy to double or triple, depending on how much dip you want to make. Can be easily converted to a crock pot recipe by adding everything except the chips into the crock pot and heating on low until it's hot (which is easier if you're making a large...
Provided by NE Lady
Categories Dips
Time 10m
Number Of Ingredients 6
Steps:
- 1. In a large microwaveable bowl, combine all of the ingredients except the Spicy Nacho Cheese Doritos. Mix well. Cover with plastic wrap, venting one corner. Microwave for 2 minutes, stir, then continue microwaving in 1-minute increments until hot.
- 2. Serve immediately with the chips!
SWEET & SPICY BEAN DIP
This quick and easy 4 ingredient dip was made with hands on ingredients. So check out those pantries! I'm sure you'll be able to whip this up for unexepected guests in no time. And they give you ohhhs & ahhhs!
Provided by Rita1652
Categories Spreads
Time 10m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Mix all ingredients together and place in an oven proof dish and bake for 20 minutes or microwave for 5 minutes.
- If microwaving make sure to stir a couple times.
- Serve with corn chips!
Nutrition Facts : Calories 117.2, Fat 5.8, SaturatedFat 3.6, Cholesterol 16.8, Sodium 375.5, Carbohydrate 11.2, Fiber 0.2, Sugar 8.8, Protein 5.2
SPICY BEAN & CORN DIP
Turn the storecupboard staples of tinned sweetcorn, kidney beans and mixed beans into something special
Provided by Good Food team
Categories Lunch, Starter
Time 10m
Number Of Ingredients 7
Steps:
- In a food processor, whizz threequarters of the kidney beans and half the mixed beans until smooth. Tip into a bowl and add the remaining ingredients with some seasoning. Serve with crunchy vegetable sticks and tortilla chips for dipping.
Nutrition Facts : Calories 128 calories, Fat 1 grams fat, Carbohydrate 19 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 8 grams protein, Sodium 2.4 milligram of sodium
SWEET 'N SPICY BLACK BEAN DIP
Steps:
- Dice peppers and onions and saute with olive oil, in a large non-stick skillet, on medium high until tender.
- Add the rest of ingredients to skillet. Simmer on medium low for 30 minutes.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SPICY LAYERED BEAN DIP
Once for a wedding reception, the groom's family asked for spicy food. I was a bit unsure about using dip and chips at a wedding, but this one went over really well. It has a very pretty presentation, and serves several people.
Provided by Susan Feliciano
Categories Other Appetizers
Time 25m
Number Of Ingredients 7
Steps:
- 1. Add jalapeno salsa to the refried beans, and stir well to combine. Spread in the bottom of a 12 x 8" serving platter.
- 2. Drain and lightly steam the corn. Spoon corn evenly over beans.
- 3. Spoon dollops of sour cream and guacamole evenly over corn, alternating green and white as you go. Using a knife, lightly swirl-spread the guacamole/sour cream topping to the edges of the platter.
- 4. Top with shredded cheese and pico de gallo. Refrigerate until serving time. Serve with chips or tortillas.
SPICY BLACK BEAN DIP
Consistently eaten by the batchful, this dip is meant to be shared. Super easy & very very tasty - the spiciness depends on how much spice you add. I like to serve this with white tortilla chips and strips of sweet bell peppers (the colors look nice together). This recipe is adapted slightly from Lean & Lovin' It! by Don Mauer.
Provided by groovyrooby
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat olive oil in large nonstick skillet over medium heat.
- Add the green pepper & red onion.
- Cook, stirring occasionally, until softened (about 5 minutes).
- Add beans with reserved liquid to the skillet.
- Simmer, covered, for about 10 minutes.
- Place the mixture along with remaining ingredients in a food processor.
- Pulse to combine, but do not puree. Leave it a little chunky for better scooping.
Nutrition Facts : Calories 157.1, Fat 1.5, SaturatedFat 0.3, Sodium 199.3, Carbohydrate 27.4, Fiber 9.6, Sugar 1.3, Protein 9.5
SPICY BLACK BEAN DIP
Get the fiesta started with Spicy Black Bean Dip and thin wheat snack crackers. This easy Spicy Black Bean Dip gets its heat from the ground cumin.
Provided by My Food and Family
Categories Home
Time 1h15m
Yield Makes 14 (2 Tbsp. dip + 16 crackers) servings.
Number Of Ingredients 6
Steps:
- Place beans, 1/4 cup of the salsa, garlic and cumin in blender or food processor container; cover. Blend until smooth.
- Stir in remaining 1/4 cup salsa and carrot. Spoon into serving bowl. Cover.
- Refrigerate at least 1 hour to blend flavors. Serve as a dip with crackers.
Nutrition Facts : Calories 160, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 3 g
CROCKPOT SPICY BEAN DIP
Make and share this Crockpot Spicy Bean Dip recipe from Food.com.
Provided by internetnut
Categories Beans
Time 1h15m
Yield 4 cups, 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Place refried beans, taco seasoning, onion, cheese and tabasco sauce in the crock pot.
- Stir well. Stir in chopped chilies.
- Cover and cook on LOW until cheese is melted, about 1 hour.
- Add a little water if mixture seems too thick.
- Serve from the crockpot with french bread, crackers or chips.
Nutrition Facts : Calories 206.1, Fat 9.8, SaturatedFat 5.8, Cholesterol 25.1, Sodium 630.1, Carbohydrate 17.4, Fiber 5.6, Sugar 1.1, Protein 12.8
SPICY WHITE BEAN DIP
A great recipe from Cottage Living. I like to serve with toasted, salted pita triangles and fresh vegetables.
Provided by Brianna Storer
Categories Lunch/Snacks
Time 15m
Yield 1 3/4 cups
Number Of Ingredients 9
Steps:
- Heat oil in a large skillet over medium-high heat, and add onion.
- Reduce heat to medium and saute until tender.
- Add garlic, cook one minute more, stirring frequently so garlic doesn't brown.
- Remove skillet from heat, and cool to room temperature.
- Scrape onion mixture into a blender or food processor.
- Add beans and remaining ingredients; puree until smooth.
- Keep refrigerated in airtight container until ready to serve.
- Garnish with fresh rosemary and olive oil if desired.
Nutrition Facts : Calories 580.7, Fat 24.9, SaturatedFat 3.4, Sodium 1243.9, Carbohydrate 71.9, Fiber 26.7, Sugar 3.2, Protein 21
SPICY BLACK BEAN DIP
Number Of Ingredients 6
Steps:
- Chop MORNINGSTAR FARMS Spicy Black Bean Veggie Burgers and place in crock-pot. Add remaining ingredients except cilantro. Cook on low about 3 hours or until hot and thoroughly combined, stirring occasionally. Mix in cilantro and serve hot with celery sticks or baked tortilla chips.
Nutrition Facts : Nutritional Facts Serves
SPICY BEAN DIP
My DH's Aunt brings this to several of our get-togethers. It's great served with tortilla chips. You can add more jalapeños if you like it spicier, but it's pretty good as is.
Provided by TheGrumpyChef
Categories Black Beans
Time 2h15m
Yield 8-10 serving(s)
Number Of Ingredients 14
Steps:
- Combine all ingredients in large bowl and mix well.
- Cover and refrigerate at least 2 hours.
- The flavors combine better with longer refrigeration time.
Nutrition Facts : Calories 275.6, Fat 10.2, SaturatedFat 1.6, Sodium 843.2, Carbohydrate 40.5, Fiber 8.7, Sugar 5.3, Protein 9.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #5-ingredients-or-less #appetizers #easy #dips #dietary #low-carb #low-in-something
You'll also love