Best Spicy Bean Casserole Recipes

SPICY RICE, BEAN AND LENTIL CASSEROLE

Spicy Rice, Bean and Lentil Casserole image

Fibre packed, vegetarian nutritionally complete meal. I used a mix of yellow and green split peas, instead of green lentils, the kidney beans can be substituted with any other type beans also. Can be reheated in microwave, next day for lunch at work. from the local newspaper through The Canadian Press.

Provided by Derf2440

Categories One Dish Meal

Time 58m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

2 teaspoons vegetable oil
2 -3 garlic cloves, smashed
1 cup chopped onion
3/4 cup chopped green pepper
3 3/4 cups vegetable stock
3/4 cup brown rice
1/2 cup green lentil
1 teaspoon dried basil
1 teaspoon chili powder
1 (19 ounce) can red kidney beans, rinsed and drained
1 cup canned corn kernels or 1 cup frozen corn kernels, drained
1 cup mild salsa or 1 cup hot salsa

Steps:

In a non stick saucepan, heat oil over medium high heat.
Add garlic, onions and green pepper, cook for 3 minutes.
Stir in stock, brown rice, lentils, basil and chili powder, bring to boil.
Reduce heat to medium low and cook, covered and stirring occasionally, for 30 to 40 minutes or until rice and lentils are tender and liquid is absorbed.
Stir in beans, corn and salsa, cover and cook for 5 minutes or until heated through.

SLOW COOKER SPICY BLACK BEAN-CORN CASSEROLE - COOKING LIGHT RECIPE

Slow Cooker Spicy Black Bean-Corn Casserole - Cooking Light Recipe image

Provided by sstitt

Number Of Ingredients 13

Ingredients

- 3 Tbsp. diced green chiles, divided
- 1/2 cup salsa
- 1/4 cup chopped green onions
- 1/4 cup chopped fresh cilantro
- 1 (15 oz.) can black beans, rinsed and drained
- 1 (11 oz.) can corn with red and green bell peppers, drained
- 1 (10 oz.) can enchilada sauce
- 1/2 cup egg substitute
- 1 (8 1/2 oz.) package corn muffin mix
- 2 Tbsp. chopped bottled roasted red bell peppers
- 1 1/2 cups (6 ounces) pre-shredded reduced-fat Mexican blend or Cheddar cheese
- 6 Tbsp. reduced-fat sour cream
- 1 1/2 tsp. thinly sliced fresh cilantro

Steps:

1. Place 2 Tbsp. green chiles and next 6 ingredients in a 3 1/2 quart electric slow cooker, stir well. Cover and cook on LOW 4 hours. 2. Combine remaining 1 Tbsp. green chiles, egg substitute, muffin mix, and roasted red bell peppers in a bowl. Spoon batter evenly over bean mixture in cooker. Cover and cook 1 hour or until corn bread is done. 3. Sprinkle cheese over corn bread. Cover and cook 5 minutes or until cheese melts. Top each serving with sour cream, sprinkle with cilantro.

SPICY BEAN CASSEROLE

Spicy Bean Casserole image

Cheap, healthy & easy. Full of flavour & filling. Plenty of variations.

Provided by purplecurls

Time 40m

Yield Serves 4

Number Of Ingredients 0

Ingredients

Steps:

Heat the oil in an oven-proof casserole on the hob. Add Onions, Celery, Bacon & Garlic. Fry over a low heat until soft but not discoloured.
Stir in all the spices. Cook for a further minute or two.
Add the tomatoes, stock & S & P. Stir well.
Add the beans. Stir & bring to the boil. Stir in the mushrooms .
Cover & put in a preheated oven at 170/fan,190C/gas5 for 20 minutes.

BLACK BEAN SMOKED SPICY SAUSAGE CASSEROLE

Black Bean Smoked Spicy Sausage Casserole image

This recipe was inspired by recipe#106507 Kielbasa Casserole by Julie Leo. There isn't an easier recipe to make. Use whatever your favorite sausage. I used Hungarian Hot. Serve with crusty roll and green salad Enjoy Freezes well

Provided by Bergy

Categories One Dish Meal

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 (19 ounce) can black beans, drained &, rinsed
1 (5 ounce) can italian tomato sauce
1 large fresh tomato, chopped
4 garlic cloves, crushed
2 tablespoons hot sauce (I used ",Denzil's Kamikazi",)
1/4 cup sweet green pepper, chopped
1/4 cup sweet red pepper, chopped
1 medium onion, chopped
2 tablespoons brown sugar or 2 tablespoons brown sugar substitute
1 lb your favorite spicy smoked sausage, cut in bite size slices

Steps:

Preheat oven to 350°F.
Mix all the ingredients together in an oven proof casserole dish.
Cover & bake for 1 hour, uncover and continue baking for another 1/2 hour.

Nutrition Facts : Calories 535.1, Fat 31, SaturatedFat 10.7, Cholesterol 80.8, Sodium 1346.4, Carbohydrate 40.5, Fiber 10.4, Sugar 11.3, Protein 23.9

SPICY SAUSAGE AND BEAN CASSEROLE RECIPE

SPICY SAUSAGE AND BEAN CASSEROLE RECIPE image

Categories Bean

Yield 8 people

Number Of Ingredients 17

Ingredients

1 large onion - chopped
2 packets of sausages - what ever variety you like (Mexican/chilli sausages
are best, as they give the best flavour - normal sausages can taste a bit bland).
2 red peppers (diced)
1 can of tomatoes
2 cans of beans - one mixed beans or kidney beans, one baked beans.
2 chilli's - chopped (or more if you like it hotter)
½ tsp chilli powder
2 tbsp tomato puree
1 vegetable stock cube
½ tsp Worcester sauce
1 tbsp of brown sauce
1 tsp sugar (to taste)
Mushrooms - depending on size, about 10 normal size - quartered (chunky)
Mixed herbs (good pinch)
Oil
Salt and Pepper to taste

Steps:

1. Preheat the oven to about 160 degrees (about a 4 gas), (if you're going to cook this like a casserole). 2. Fry the chopped onions until golden, remove from the frying pan. 3. Cut the sausages in to bite size pieces - about an inch in size. Fry in batches to seal and partially cook (don't be tempted to turn them too quickly, or they will fall apart). Remove and stand on kitchen paper to remove the excess fat. 4. Place the onions and sausages in either a big frying pan (with lid), or a casserole dish. Add the all the other ingredients and stir. If it looks a bit thick add some more water, or another can of tomatoes. 5. Cook for about an hour - until thickened slightly (if you're using a big frying pan, keep it on a low heat, and stir it occasionally to ensure it doesn't stick to the bottom of the pan). 6. Taste - to make sure it meets your requirements. 7. Serve with a nice jacket potato, mash or something yummy like that!