SUGAR-FREE SPICED PECANS
"My mother makes these and they're fantastic," writes Audrey Stewart of Forest Hill, Maryland. "If you arrive at her house late, there might not be any left!"
Provided by Taste of Home
Categories Snacks
Time 30m
Yield 5 cups.
Number Of Ingredients 5
Steps:
- In a large bowl, beat egg white until frothy. Add pecans; stir gently to coat. Combine the sugar substitute, cinnamon and salt; add to nut mixture and stir gently to coat., Spread into a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 325° for 20 minutes or until lightly browned, stirring once. Cool completely. Store in an airtight container.
Nutrition Facts : Calories 161 calories, Fat 16g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein.
CONTEST-WINNING SUGAR 'N' SPICE NUTS
My daughters, grandkids and just about everyone who visits me look forward to this mix of crunchy spiced nuts recipe during the holidays. And tucked in colorful tins, it makes a handy last-minute gift idea for busy hostesses or drop-in visitors. -Joan Klinefelter, Utica, Illinois
Provided by Taste of Home
Categories Snacks
Time 30m
Yield 3-1/2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the brown sugar, cinnamon and cayenne; set aside. In a large bowl, whisk egg white; add nuts and cranberries. Sprinkle with sugar mixture and toss to coat. Spread in a single layer on a greased baking sheet. , Bake at 300° until golden brown, 18-20 minutes, stirring once. Cool. Store in an airtight container.
Nutrition Facts : Calories 211 calories, Fat 16g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 2g fiber), Protein 5g protein.
DIABETIC "SUGAR" AND SPICE PECANS (CROCK POT)
Make and share this Diabetic "sugar" and Spice Pecans (Crock Pot) recipe from Food.com.
Provided by Outta Here
Categories Fruit
Time 2h40m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Place pecans in crock pot and stir in the melted butter, coating the pecans thoroughly.
- Sprinkle the Splenda, cinnamon, ginger, and allspice over the pecans and stir again to coat.
- Cover the crock pot; set on high. Cook for 30 minutes; uncover, turn to low, and let cook for 1 1/2 to 2 hours.
Nutrition Facts : Calories 495, Fat 52.3, SaturatedFat 10.8, Cholesterol 30.5, Sodium 81.9, Carbohydrate 8.3, Fiber 5.7, Sugar 2.3, Protein 5.3
SWEET SPICED NUTS SUGAR FREE
I found a fabulous sweet spicy nut recipe here on Food.com that used sugar. Since I'm a low-carb gal I altered that recipe slightly, replacing the sugar with Swerve, which is a granular Erythritol. You could also use the Truvia granular. I guess you could use Splenda granular but they would have a funny after-taste. Also feel free to use whatever nuts you love. This is just what I love. These sweetly spiced nuts are soooo yummy!!! They look & taste just like the sugary version.
Provided by marypatlaver
Categories Dessert
Time 50m
Yield 4 Cups, 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 250 degrees.
- Spray a sheet pan with non-stick spray.
- Beat egg white in a large bowl until very frothy. Add all nuts and toss until the egg white is evenly distributed.
- In a separate bowl, mix the remaining ingredients.
- Pour the spice mix onto the nut mix and toss with a large spoon until the nuts are evenly coated. Pour nuts onto the sheet pan & shake to evenly distribute.
- Bake at 250 degrees for 45 minutes, stirring every 15 minutes. Allow to cool on sheet pan & enjoy!
Nutrition Facts : Calories 204.8, Fat 20.8, SaturatedFat 2.3, Sodium 149.7, Carbohydrate 4.3, Fiber 2.5, Sugar 1.1, Protein 3.8
SPLENDA-ID CANDIED NUTS THAT ARE EQUAL TO NO OTHER
Saw a simple recipe that called for sugar, I switched over to using the sugar substitute and got this simple and pleasing result.
Provided by A_on_mic
Categories Dessert
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Bring the water and sugar substitute to a boil over a medium heat.
- When the sugar substitute is dissolved, add the nuts and stir.
- After two minutes of stirring, turn off heat and continue to stir.
- After candy coating has set on the nuts, put on a plate to cool.
Nutrition Facts : Calories 310.1, Fat 26.4, SaturatedFat 3.5, Sodium 343.8, Carbohydrate 14.4, Fiber 4.6, Sugar 3.6, Protein 8.9
SPICED NUTS (SPLENDA)
These are great for the holidays. Good for a diabetic or low carb diet. I found this recipe on the internet.
Provided by Barb G.
Categories Lunch/Snacks
Time 1h
Yield 1 pound nuts
Number Of Ingredients 6
Steps:
- Heat oil and sugar free syrup in a large skillet; stir while it heats.
- Add nuts; cook over low heat stirring constantly until most of the liquid is absorbed.
- Mix Splenda and spices together; sprinkle over nuts stir coating evenly.
- Spread mixture into a release foil lined cookie sheet pan.
- Bake at 300°F oven for 25 to 40 minutes time depends on type of nuts used--just be careful not to burn them.
- Cool completely before indulging; store in covered container.
Nutrition Facts : Calories 2948.7, Fat 261.4, SaturatedFat 35.3, Sodium 3045.1, Carbohydrate 116.9, Fiber 41.8, Sugar 21.1, Protein 78.8
SPICED NUTS
Provided by Elena Besser
Categories appetizer
Time 45m
Yield Six 1-cup servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F.
- Place the walnuts, pecans, almonds, cashews and pistachios on a rimmed baking sheet and spread out into an even layer.
- In a spice grinder, food processor or high-speed blender, combine the fennel seed, red pepper flakes if using (omit if you don't like spicy) and garlic powder. Pulse several times until a fine powder forms. Place in a small bowl and set aside.
- Place a medium skillet over a medium-low heat and add the butter and rosemary. Cook until the butter melts. Remove from the heat.
- Drizzle the melted butter mixture and maple syrup over the nuts. Toss to coat. Sprinkle the spice mixture over the nuts. Sprinkle with salt and pepper. Toss again to coat.
- Bake, tossing the nuts every 5 minutes to make sure they toast evenly, until toasted and fragrant, about 20 minutes.
- Taste the nuts and add more kosher salt if necessary. Allow to cool completely. Store the nuts in airtight containers in a cool dark place for up to 2 weeks. Enjoy!
SPICED NUTS
Provided by Food Network Kitchen
Categories appetizer
Time 20m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F.
- Spread the nuts out on a large baking sheet. Bake until the nuts are lightly toasted, about 8 to 10 minutes.
- In the meantime, melt the butter in a small saucepan over low heat. Add the remaining ingredients and stir to combine. Transfer the nuts to a serving bowl. Pour in the butter and toss to coat evenly. Serve warm or room temperature.
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